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Diet & meal · 104 recipes

High-Protein Snack Recipes

High-Protein snack ideas — protein-packed dishes to keep you full and fuel training. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Quick Spiced Yogurt with Roasted Beet & PomegranateEasy
In-between

Quick Spiced Yogurt with Roasted Beet & Pomegranate

Cooling raita-inspired snack with warm spices

209 cal · 7g protein · 13 min
vegetariangluten-freehigh-protein15-minute
Whipped Labne & Crispy Pita ChipsIntermediate
In-between

Whipped Labne & Crispy Pita Chips

Tangy, creamy, crunchy, simple

258 cal · 6g protein · 17 min
high-proteinMediterraneanvegetarian
Crispy Labne Cakes with Hot Honey & Toasted NigellaIntermediate
Snack

Crispy Labne Cakes with Hot Honey & Toasted Nigella

fried strained yogurt discs with chili-spiced honey drizzle

294 cal · 6g protein · 27 min
vegetarian30-minutehigh-protein
Cucumber and Dill Ayran CoolerEasy
In-between

Cucumber and Dill Ayran Cooler

Chilled yogurt drink with herbs and mint

107 cal · 6g protein · 5 min
vegetarianhigh-protein5-minuteno-cook
Roasted Seaweed & Anchovy Crisps with Gochugaru OilEasy
Snack

Roasted Seaweed & Anchovy Crisps with Gochugaru Oil

Umami-packed Korean seaweed with spiced oil

235 cal · 5g protein · 11 min
high-proteinquick-snackgluten-free
Mango Lassi with Cardamom & Black SaltEasy
In-between

Mango Lassi with Cardamom & Black Salt

Cooling spiced yogurt drink, fresh mango, creamy finish

327 cal · 4g protein · 8 min
vegetariangluten-freehigh-protein
Mango Lassi with Cardamom & Crispy Chickpea BrittleEasy
In-between

Mango Lassi with Cardamom & Crispy Chickpea Brittle

Silky yogurt smoothie with tropical mango, warming spice, and addictive crunchy clusters

314 cal · 3g protein · 13 min
vegetariangluten-freehigh-protein15-minute
Roasted Quinoa Clusters with Cacao & Sea SaltIntermediate
Snack

Roasted Quinoa Clusters with Cacao & Sea Salt

Crunchy, lightly sweet, protein-packed.

193 cal · 1g protein · 22 min
vegangluten-freehigh-protein