EasyIn-between
Dates Stuffed with Marzipan & Fleur de Sel
Sweet, nutty, ready in 10 minutes.
409 cal · 5g protein · 10 min
Diet & meal · 647 recipes
Gluten-Free Snack Recipes
Gluten-Free snack ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateSnack
Roasted Chickpea & Sichuan Pepper Crisps
Crunchy, numbing-hot, dangerously addictive.
241 cal · 10g protein · 33 min
IntermediateIn-between
Spiced Pear & Ginger Tea Potion
A warm, aromatic sip—halfway between tea and compote.
98 cal · 1g protein · 15 min
EasySnack
Roasted Apple Cider Chickpeas
Crunchy, spiced snack for hands
305 cal · 11g protein · 23 min
EasyIn-between
Spiced Candied Pumpkin Seeds
Sweet, salty, and totally addictive
456 cal · 15g protein · 20 min
IntermediateSnack
Spiced Pumpkin Seed & Black Garlic Brittle
Crunchy, warming, and handheld—the perfect Halloween snack.
592 cal · 10g protein · 26 min
IntermediateIn-between
Spiced Apple Cider Broth with Crispy Cinnamon Toast Strips
Sipped warm, with dunking bread—a light afternoon reviver.
339 cal · 2g protein · 17 min
SophisticatedSnack
Toasted Hazelnut & Charred Fig Bites with Ají Rojo Dust
Nutty, tart, and spiced—a Peruvian-inspired elegance in one bite
434 cal · 8g protein · 40 min
SophisticatedSnack
Parmesan Tuile & Walnut Crisps with Whipped Herbed Ricotta
Mid-morning elegance before the main event
577 cal · 25g protein · 37 min
EasyIn-between
Charred Eggplant & Pomegranate Molasses Dip with Sumac Crisp Bread
Smoky baba ganoush meets tart pomegranate and crispy whole-grain chips
604 cal · 11g protein · 22 min
EasySnack
Crispy Halloumi & Pomegranate Molasses Wafers
Thin-sliced salty cheese with tart-sweet glaze and toasted pistachios
574 cal · 27g protein · 13 min
SophisticatedIn-between
Sumac & Pomegranate Granita with Crispy Phyllo Shards & Whipped Labneh Cloud
Tart, cooling, crystalline—a sophisticated palate cleanser
253 cal · 8g protein · 35 min
IntermediateSnack
Dungeness Crab & Meyer Lemon Crostini
Crisp sourdough, fresh crab, charred lemon aioli & chive oil
599 cal · 25g protein · 20 min
IntermediateIn-between
Crispy Sage & Brown Butter Almond Cake Bite
Warm moist almond cake with sage, burnt honey glaze, and fleur de sel
427 cal · 8g protein · 32 min
SophisticatedIn-between
Quark Mousse with Compressed Peach & Toasted Poppy Seed
Cloud-like cultured cheese whip, bright summer stone fruit
264 cal · 14g protein · 28 min
EasySnack
Crispy Breadfruit Chips with Scotch Bonnet Salt & Lime Dust
Fiery Caribbean snack with island heat
254 cal · 0g protein · 24 min
IntermediateIn-between
Coconut Water & Turmeric Gazpacho with Charred Lime & Crispy Tortilla Strips
Chilled tropical soup with golden warmth
305 cal · 5g protein · 18 min
EasySnack
Crispy Cassava & Mango Fritter Bites
Golden-fried cassava rounds with lime crema dip
465 cal · 2g protein · 20 min
EasyIn-between
Charred Lime & Allspice Popcorn
Crunchy, aromatic snack with Caribbean spice dust
189 cal · 3g protein · 13 min
EasyIn-between
Cucumber & Melon Water with Fresh Mint & Honeycomb
Chilled, hydrating, delicately sweet with herb notes
158 cal · 3g protein · 10 min
EasySnack
Crispy Malanga Fritters with Scotch Bonnet-Mango Dipping Sauce
Fried root-vegetable crisps with fruity Caribbean heat
444 cal · 4g protein · 25 min
EasyIn-between
Coconut-Lime Granita with Crispy Garlic-Oil Breadcrumb Crunch
Frozen coconut ice with salty-savory crunch and citrus brightness
794 cal · 7g protein · 10 min
EasySnack
Cassava Flour & Lime Zest Flatbread with Whipped Coconut Butter
Crispy, tangy, cloud-like
424 cal · 3g protein · 18 min
EasyIn-between
Chilled Coconut-Passion Fruit Smoothie with Toasted Coconut Flakes
Refreshing, tropical, creamy, tangy
440 cal · 5g protein · 8 min
Good to know
How long do these take?
Half are done in about 20 minutes. The quickest is around 8 minutes and the longest about 45 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 159 and 768 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
