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Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Orata in Cartoccio con Piselli PrimaveraIntermediate
Lunch

Orata in Cartoccio con Piselli Primavera

Whole gilt-head bream en papillote with spring peas, soft garlic & Vermentino wine steam

255 cal · 3g protein · 33 min
gluten-freepescatarianwhite-fish30-minute
Carciofi Fritti su Crema di Parmigiano e AcciugheIntermediate
Snack

Carciofi Fritti su Crema di Parmigiano e Acciughe

Crispy-fried baby artichoke hearts over silken anchovy-Parmigiano cream

487 cal · 12g protein · 32 min
gluten-freehigh-umamiunder-30-min
Branzino al Forno con Green Olive Tapenade, Pomodori Ereditari e BasilicoIntermediate
Dinner

Branzino al Forno con Green Olive Tapenade, Pomodori Ereditari e Basilico

Pan-seared branzino over heirloom tomatoes with Liguria green olive tapenade & torn basil

1171 cal · 165g protein · 40 min
gluten-freepescatarianhigh-protein
Passionfruit & Lemongrass Agua FrescaEasy
In-between

Passionfruit & Lemongrass Agua Fresca

Chilled tart-sweet refreshment with aromatic herbaceous notes

176 cal · 3g protein · 16 min
vegangluten-freedairy-free
Whole Branzino en Papillote with Ají Amarillo, Charred Scallions & Salsa CriollaEasy
Dinner

Whole Branzino en Papillote with Ají Amarillo, Charred Scallions & Salsa Criolla

Steamed whole fish infused with yellow pepper paste and bright onion-cilantro condiment

664 cal · 81g protein · 33 min
high-proteingluten-freepaleo
Crispy Tuile Cups with Escamoles, Charred Corn & Black Garlic OilEasy
Appetizer

Crispy Tuile Cups with Escamoles, Charred Corn & Black Garlic Oil

Delicate corn tuile vessels holding ancient protein, roasted corn, and umami richness

325 cal · 5g protein · 33 min
high-proteingluten-freepaleo
Causa Roja Stack with Charred Mero & Ají Rojo EmulsionIntermediate
Lunch

Causa Roja Stack with Charred Mero & Ají Rojo Emulsion

Stacked layers of silky purple potato, charred white fish, and vibrant red pepper cream

644 cal · 41g protein · 45 min
high-proteingluten-freepaleo
Andean Corn Crack with Lime-Chile Oil & Crispy SageEasy
Snack

Andean Corn Crack with Lime-Chile Oil & Crispy Sage

Toasted ancient corn kernels with Peruvian heat and herbaceous finish

310 cal · 2g protein · 17 min
vegangluten-freeunder-20-min
Lucuma & Quinoa Porridge with Charred Peach & Toasted Pepita CrunchEasy
Breakfast

Lucuma & Quinoa Porridge with Charred Peach & Toasted Pepita Crunch

Ancient grain meets ancient fruit in golden sunrise bowl

669 cal · 17g protein · 30 min
gluten-freeplant-basedhigh-fiber
Crispy Burrata e Pomodori Affumicati con Olio di Basilico NeroIntermediate
Appetizer

Crispy Burrata e Pomodori Affumicati con Olio di Basilico Nero

Shattered burrata over slow-roasted smoked tomatoes with black basil oil & crispy sage

388 cal · 3g protein · 43 min
vegetariangluten-freehigh-fat
Stracci al Limone con Ricotta e MentaIntermediate
Breakfast

Stracci al Limone con Ricotta e Menta

Silken lemon-torn pasta ribbons with whipped ricotta, fresh mint & candied citrus

705 cal · 30g protein · 33 min
vegetariangluten-free-adaptablehigh-carb
Panna Cotta al Caffè con Noci di Pistacchio CaramellateIntermediate
Dessert

Panna Cotta al Caffè con Noci di Pistacchio Caramellate

Silken espresso panna cotta with candied pistachio brittle & espresso cream

1059 cal · 17g protein · 28 min
vegetariangluten-freecaffeine-rich
Salty Watermelon & Feta SorbetEasy
In-between

Salty Watermelon & Feta Sorbet

Tajín dust, lime, crispy tortilla chip

353 cal · 12g protein · 10 min
gluten-free-optionquickrefreshing
Whole Branzino en Papillote with Green Olives, Preserved Lemon & Charred FennelIntermediate
Dinner

Whole Branzino en Papillote with Green Olives, Preserved Lemon & Charred Fennel

pristine fish steamed in parchment with briny and citrus aromatics

1267 cal · 163g protein · 40 min
high-proteingluten-freepaleo
Grilled Halloumi & Roasted Stone Fruit Salad with Pomegranate MolassesEasy
Lunch

Grilled Halloumi & Roasted Stone Fruit Salad with Pomegranate Molasses

warm squeaky cheese with charred peaches, wild greens, and tart pomegranate glaze

713 cal · 32g protein · 28 min
high-proteinvegetariangluten-free
Whole Roasted Branzino en Papillote with Fennel, Orange & Black OliveEasy
Dinner

Whole Roasted Branzino en Papillote with Fennel, Orange & Black Olive

Parchment-steamed fish, citrus, fresh herbs, charred lemon

1173 cal · 163g protein · 35 min
high-proteingluten-freewhole30-compatible
Crispy Heirloom Tomato Rounds with Whipped Labneh & Sumac OilIntermediate
Appetizer

Crispy Heirloom Tomato Rounds with Whipped Labneh & Sumac Oil

Panko-crusted tomato, crispy sage, pomegranate molasses

837 cal · 16g protein · 22 min
vegetariangluten-free-option30-minute
Burst Tomato & Burrata Scramble with Crispy Sage OilEasy
Breakfast

Burst Tomato & Burrata Scramble with Crispy Sage Oil

Silky eggs, charred heirloom tomatoes, creamy burrata, sage-infused oil

977 cal · 37g protein · 20 min
high-proteingluten-free20-minute
Pan-Seared Halibut with Charred Corn Polenta & Green Olive TapenadeIntermediate
Lunch

Pan-Seared Halibut with Charred Corn Polenta & Green Olive Tapenade

Creamed corn, summer vegetables, lemon beurre blanc

873 cal · 86g protein · 40 min
high-proteingluten-freesummer-light
Charred Avocado & Crispy Shallot Egg ToastEasy
Breakfast

Charred Avocado & Crispy Shallot Egg Toast

Sourdough, jammy eggs, black garlic oil, microgreens

976 cal · 24g protein · 20 min
high-proteingluten-free-option30-minute
Whole Roasted Branzino with Charred Fennel, Green Olives & Saffron EmulsionIntermediate
Dinner

Whole Roasted Branzino with Charred Fennel, Green Olives & Saffron Emulsion

Mediterranean whole fish, roasted fennel, Castelvetrano olives, silken saffron beurre blanc

520 cal · 52g protein · 37 min
high-proteingluten-freeelegant
Charred Lemon & Black Garlic Almonds with Sea SaltEasy
In-between

Charred Lemon & Black Garlic Almonds with Sea Salt

Toasted almonds, umami black garlic, citrus char, mineral salt

780 cal · 24g protein · 17 min
gluten-freeveganhigh-fat
Seared Diver Scallops with Corn Silk Velouté & Crispy SageEasy
Lunch

Seared Diver Scallops with Corn Silk Velouté & Crispy Sage

Sweet marine scallops, silken corn cream, golden sage, charred corn husk oil

583 cal · 24g protein · 35 min
high-proteingluten-freerestaurant-quality
Crispy Chickpea & Pomegranate Seed Fattoush CrispsEasy
Snack

Crispy Chickpea & Pomegranate Seed Fattoush Crisps

Toasted pita chips with spiced roasted chickpeas and pomegranate sparkle

682 cal · 25g protein · 23 min
veganhigh-fibergluten-free option