Fresh every morning · breakfast, lunch, dinner, dessert & smart snacks in between.
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Meal · 557 recipes

Healthy Dessert Recipes

Real, healthy dessert ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Dark Chocolate Tart with Toasted Lucuma CreamSophisticated
Dessert

Dark Chocolate Tart with Toasted Lucuma Cream

Butter pastry shell, silken chocolate ganache, and whipped lucuma crème fraîche

1253 cal · 14g protein · 55 min
vegetariangluten-free option
Chocolate-Chili Flan with Candied Jalapeño & Crispy Tequila TuileIntermediate
Dessert

Chocolate-Chili Flan with Candied Jalapeño & Crispy Tequila Tuile

Silky custard with dark heat and sugared chile crunch

1272 cal · 17g protein · 56 min
vegetarianintermediategluten-free
Broinhas de Coco com Calda de Cachaça e LaranjaEasy
Dessert

Broinhas de Coco com Calda de Cachaça e Laranja

Warm coconut-butter cakes with spiced cachaca-orange syrup

734 cal · 8g protein · 20 min
vegetarian20-minute
Dark Rum & Coconut Crème Brûlée with Caramelized Banana CrispsIntermediate
Dessert

Dark Rum & Coconut Crème Brûlée with Caramelized Banana Crisps

Caribbean custard with burnt sugar crust and crispy fruit garnish

911 cal · 10g protein · 47 min
dessertrum-spikedgluten-free
Flan de Ovo com Caramelo de Laranja QueimadaIntermediate
Dessert

Flan de Ovo com Caramelo de Laranja Queimada

Silken Portuguese custard flan with burnt orange caramel and candied orange peel

445 cal · 7g protein · 40 min
vegetariangluten-free
Black Forest Panna Cotta with Kirsch, Sour Cherry & Dark Chocolate ShardsIntermediate
Dessert

Black Forest Panna Cotta with Kirsch, Sour Cherry & Dark Chocolate Shards

Silky cream, tart fruit, boozy depth, chocolate snap

994 cal · 13g protein · 20 min
vegetariangluten-free
Tarte Tatin aux Abricots with Thyme Crème Fraîche & Candied LemonSophisticated
Dessert

Tarte Tatin aux Abricots with Thyme Crème Fraîche & Candied Lemon

Caramelized apricot tart with herbal cream and brittle citrus

1120 cal · 12g protein · 50 min
vegetarian
Rose Water & Pistachio Panna Cotta with Candied Orange Peel & Crispy Sesame BrittleIntermediate
Dessert

Rose Water & Pistachio Panna Cotta with Candied Orange Peel & Crispy Sesame Brittle

Silken rose-infused custard topped with candied citrus and crunchy sesame-pistachio brittle

1039 cal · 16g protein · 38 min
vegetariangluten-free
Chicha Morada Panna Cotta with Roasted Black Corn Crumble & Candied Lime AshSophisticated
Dessert

Chicha Morada Panna Cotta with Roasted Black Corn Crumble & Candied Lime Ash

Peru's purple corn pudding, reimagined as silken custard.

620 cal · 17g protein · 27 min
vegetariangluten-free
Dark Rum & Toasted Coconut Flan with Caramelized Banana CrispsIntermediate
Dessert

Dark Rum & Toasted Coconut Flan with Caramelized Banana Crisps

Silky custard with Caribbean spice, topped with burnished fruit chips

612 cal · 5g protein · 50 min
vegetariangluten-free
Chicha Morada Panna Cotta with Candied Maíz Morado Crisps & Whipped CremaIntermediate
Dessert

Chicha Morada Panna Cotta with Candied Maíz Morado Crisps & Whipped Crema

Purple corn dessert with toasted corn crisp and spiced cream

293 cal · 4g protein · 36 min
vegetariangluten-free
Dark Chocolate & Blackberry Tart with Crispy Sage CaramelIntermediate
Dessert

Dark Chocolate & Blackberry Tart with Crispy Sage Caramel

Buttery tart shell, silky chocolate ganache, fresh berries, and crispy herb candy

996 cal · 11g protein · 45 min
vegetarian
Bourbon & Brown Butter Panna Cotta with Pecan BrittleIntermediate
Dessert

Bourbon & Brown Butter Panna Cotta with Pecan Brittle

Silky custard with toasted nutty warmth and a crispy, buttery pecan crunch.

1079 cal · 12g protein · 40 min
vegetarianintermediate
Coconut-Brown Butter Panna Cotta with Lime CurdIntermediate
Dessert

Coconut-Brown Butter Panna Cotta with Lime Curd

Silky, nutty, bright, melt-in-mouth.

486 cal · 5g protein · 25 min
glutenfree30-minute
Lavender Honey Panna Cotta with Candied Lemon Peel, Black Pepper Crumble & Fleur de SelIntermediate
Dessert

Lavender Honey Panna Cotta with Candied Lemon Peel, Black Pepper Crumble & Fleur de Sel

Silken lavender cream with citrus and salt-crunch

681 cal · 8g protein · 26 min
vegetarianelegant
Quinoa & Cacao Torte with Lucuma CaramelSophisticated
Dessert

Quinoa & Cacao Torte with Lucuma Caramel

Peruvian grains and golden fruit, warm spice, silky sauce

774 cal · 13g protein · 65 min
sophisticatedperu-inspiredgluten-free
Olive Oil Cake with Grilled Apricots, Whipped Ricotta & Candied ThymeIntermediate
Dessert

Olive Oil Cake with Grilled Apricots, Whipped Ricotta & Candied Thyme

Tender, moist citrus cake, warm caramelized stone fruit, herbed cream

737 cal · 16g protein · 37 min
vegetariangluten-free-option
Brigadeiro Chocolate Mousse with Toasted Coconut Cream & Candied Condensed Milk CrispsIntermediate
Dessert

Brigadeiro Chocolate Mousse with Toasted Coconut Cream & Candied Condensed Milk Crisps

Brazilian decadence, ethereal texture, burnt sugar complexity

1054 cal · 13g protein · 38 min
vegetariangluten-free
Crème Brûlée Tart with Toasted Hazelnut Crust, Caramel Gelée & Hazelnut BrittleIntermediate
Dessert

Crème Brûlée Tart with Toasted Hazelnut Crust, Caramel Gelée & Hazelnut Brittle

Crunchy-topped custard tart with hazelnut throughout and glossy caramel layer

16 cal · 0g protein · 70 min
vegetarianelegantshowstopper
Pistachio Panna Cotta with Rose Water Syrup & Candied Orange PeelIntermediate
Dessert

Pistachio Panna Cotta with Rose Water Syrup & Candied Orange Peel

Silken pistachio cream set with gelatin, drizzled with floral rose syrup, crowned with jewel-like candied citrus

788 cal · 15g protein · 35 min
vegetariangluten-freeelegant
Burnt Orange & Toasted Almond Panna Cotta with Candied Peel & Crispy Sage TuileIntermediate
Dessert

Burnt Orange & Toasted Almond Panna Cotta with Candied Peel & Crispy Sage Tuile

Silky custard with citrus brightness and herbal crunch

367 cal · 6g protein · 32 min
gluten-freevegetarian
Orange Blossom Panna Cotta with Candied Pistachio & Pomegranate GelIntermediate
Dessert

Orange Blossom Panna Cotta with Candied Pistachio & Pomegranate Gel

Silky cream custard with floral perfume, topped with jeweled fruit and nutty crunch

839 cal · 10g protein · 32 min
vegetariangluten-free
Sake-Poached Pear with Black Sesame Cream & Crispy Miso TuileIntermediate
Dessert

Sake-Poached Pear with Black Sesame Cream & Crispy Miso Tuile

Delicate pear in aromatic poaching liquor with nutty sesame and salty-sweet crackle

888 cal · 10g protein · 33 min
vegetariangluten-free
Orange Blossom & Rose Panna Cotta with Candied Pistachio Brittle & Pomegranate GelIntermediate
Dessert

Orange Blossom & Rose Panna Cotta with Candied Pistachio Brittle & Pomegranate Gel

Silky floral custard with jewel-like garnishes

749 cal · 11g protein · 23 min
vegetariangluten-free