Fresh every morning · breakfast, lunch, dinner, dessert & smart snacks in between.
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Meal · 557 recipes

Healthy Dessert Recipes

Real, healthy dessert ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Black Forest Panna Cotta with Kirsch Cream, Sour Cherry Compote & Hazelnut CrispsSophisticated
Dessert

Black Forest Panna Cotta with Kirsch Cream, Sour Cherry Compote & Hazelnut Crisps

Schwarzwälder Kirschtorte reimagined—silken, complex, utterly poised

1233 cal · 18g protein · 50 min
vegetariangluten-free
Coconut-Brown Sugar Custard TartIntermediate
Dessert

Coconut-Brown Sugar Custard Tart

Crispy pastry shell with silky coconut custard and caramelized sugar top

847 cal · 13g protein · 46 min
vegetarian
Pastéis de Nata with Warm Cardamom CreamEasy
Dessert

Pastéis de Nata with Warm Cardamom Cream

Store-bought Portuguese custard tarts crisped and crowned with cardamom-spiced mascarpone cloud

313 cal · 4g protein · 20 min
vegetarian20-minutebeginner-friendly
Bourbon Peach Pavé with Candied Cornbread Crumble and Whipped MascarponeSophisticated
Dessert

Bourbon Peach Pavé with Candied Cornbread Crumble and Whipped Mascarpone

Layers of silken peach mousse, bourbon jelly, and toasted cornbread crunch, topped with sweetened whipped cream.

964 cal · 10g protein · 45 min
vegetarian
Orange Blossom & Pistachio Semolina Cake with Candied CitrusIntermediate
Dessert

Orange Blossom & Pistachio Semolina Cake with Candied Citrus

Moist semolina crumb, orange flower water, topped with syrup and pistachios.

366 cal · 8g protein · 48 min
vegetarianMediterranean
Lime Custard Tart with Toasted Coconut and Crispy Tortilla CrumbleIntermediate
Dessert

Lime Custard Tart with Toasted Coconut and Crispy Tortilla Crumble

Silky lime curd in a buttery crust, topped with shredded toasted coconut and crispy tortilla crunch

901 cal · 14g protein · 30 min
vegetarian
Orange Blossom Panna Cotta with Crispy Pistachio BrittleIntermediate
Dessert

Orange Blossom Panna Cotta with Crispy Pistachio Brittle

Silken custard with floral perfume and nutty crunch

818 cal · 10g protein · 25 min
vegetariangluten-free
Torrijas con Compota de NaranjaEasy
Dessert

Torrijas con Compota de Naranja

Caramelized Spanish French toast with burnt-orange compote and cinnamon sugar

1047 cal · 14g protein · 22 min
vegetarian20-30-minute
Dark Rum & Coconut Flan with Caramelized Banana Crisps & Toasted Coconut CaramelSophisticated
Dessert

Dark Rum & Coconut Flan with Caramelized Banana Crisps & Toasted Coconut Caramel

Silky custard, aged rum depth, crispy banana, molten caramel

1563 cal · 50g protein · 70 min
vegetariangluten-freesophisticated-technique
Chocolate and Black Sesame Mousse with Crispy Tortilla TuileIntermediate
Dessert

Chocolate and Black Sesame Mousse with Crispy Tortilla Tuile

Rich, nutty, with a textural surprise

815 cal · 12g protein · 27 min
vegetarian
Flan de Jerez con Caramelo Quemado, Espuma de Azafrán y Teja de AlmendraSophisticated
Dessert

Flan de Jerez con Caramelo Quemado, Espuma de Azafrán y Teja de Almendra

Sherry-spiced custard flan with burnt-caramel reduction and saffron foam, almond tuile crisp

552 cal · 10g protein · 70 min
vegetarianelegant-spanish-dessert
Whipped Mascarpone & Orange Blossom with Candied Citrus PeelEasy
Dessert

Whipped Mascarpone & Orange Blossom with Candied Citrus Peel

silky cream, floral perfume, and glossy candied strips

715 cal · 12g protein · 20 min
vegetarian
Roasted Plum & Sesame Panna Cotta with Sweet Red Bean Ice CreamIntermediate
Dessert

Roasted Plum & Sesame Panna Cotta with Sweet Red Bean Ice Cream

Korean-inflected creamy custard with caramelized fruit and bean ice cream

724 cal · 9g protein · 40 min
vegetarian
Chocolate Cake with Ají Rojo Ganache & Candied LimeIntermediate
Dessert

Chocolate Cake with Ají Rojo Ganache & Candied Lime

Dark cocoa layer cake with Peruvian chili edge and citrus brightness

877 cal · 16g protein · 44 min
vegetarian
Flan de Naranja Quemada with Toasted Sesame BrittleIntermediate
Dessert

Flan de Naranja Quemada with Toasted Sesame Brittle

Burnt orange crème caramel with crispy sesame tuile

973 cal · 16g protein · 60 min
vegetariangluten-free
Caramelized Pear Tart with Salted Caramel Cream & Crispy Phyllo ShardsEasy
Dessert

Caramelized Pear Tart with Salted Caramel Cream & Crispy Phyllo Shards

Warm pears, crispy pastry, salted caramel

502 cal · 4g protein · 22 min
vegetariandessert22-minute
Brown Butter Peach Tart Tatin with Crispy Thyme Tuile & Vanilla Bean Crème FraîcheSophisticated
Dessert

Brown Butter Peach Tart Tatin with Crispy Thyme Tuile & Vanilla Bean Crème Fraîche

Caramelized stone fruit in browned butter, inverted over crisp pastry

1509 cal · 17g protein · 85 min
vegetarian
Ají Panca Chocolate Tart with Toasted Quinoa Crust & Passion Fruit FoamSophisticated
Dessert

Ají Panca Chocolate Tart with Toasted Quinoa Crust & Passion Fruit Foam

Peruvian chili chocolate elevated—heat, richness, tropical brightness

883 cal · 12g protein · 38 min
vegetariangluten-free
Dark Chocolate & Ancho Chile Pot de Crème with Pepita Brittle & Cinnamon CrèmeIntermediate
Dessert

Dark Chocolate & Ancho Chile Pot de Crème with Pepita Brittle & Cinnamon Crème

Silky bittersweet custard, smoky chile heat, nutty seed brittle, whipped cream cloud

581 cal · 11g protein · 27 min
vegetariangluten-free
Pavlova aux Fruits Rouges et Coulis de CassisSophisticated
Dessert

Pavlova aux Fruits Rouges et Coulis de Cassis

Meringue nest with whipped crème fraîche, summer berries & blackcurrant coulis

837 cal · 11g protein · 90 min
vegetarianelegantshowstopper
Pavê de Maracujá com Crocante de Baunilha & Calda de MelIntermediate
Dessert

Pavê de Maracujá com Crocante de Baunilha & Calda de Mel

Passion fruit custard mousse layer cake with vanilla brittle and warm honey drizzle

483 cal · 7g protein · 50 min
vegetarian
Saffron-Pistachio Panna Cotta with Roasted Apricot Compote & Candied Orange PeelIntermediate
Dessert

Saffron-Pistachio Panna Cotta with Roasted Apricot Compote & Candied Orange Peel

Silky cream, tart fruit, fragrant spice, citrus bite

660 cal · 9g protein · 35 min
vegetariangluten-free
Chè Ba Màu—Three-Color Sweet Rice & Coconut Layered DessertEasy
Dessert

Chè Ba Màu—Three-Color Sweet Rice & Coconut Layered Dessert

Silky, cool, and subtly aromatic

673 cal · 10g protein · 5 min
no-cookvegan5-minutegluten-free-friendly
Honey-Roasted Plum Hotteok with Cinnamon Sugar & Sweet Red Bean CreamEasy
Dessert

Honey-Roasted Plum Hotteok with Cinnamon Sugar & Sweet Red Bean Cream

Warm sweet Korean pancake filled with caramelized fruit and spiced sugar

620 cal · 9g protein · 22 min
vegetarianunder-25-min