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Occasion · 85 recipes

Date Night Recipes

What to cook for date night — real recipes with method, timings and per-serving macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Seared Scallop & Ají Rojo Tostada with Crispy Garlic Chips & Avocado MousseIntermediate
Appetizer

Seared Scallop & Ají Rojo Tostada with Crispy Garlic Chips & Avocado Mousse

Luxury in Peruvian form: tender scallop meets spiced red chile and crunchy toast

702 cal · 11g protein · 38 min
high-proteingluten-freeintermediate
Moqueca-Spiced Scallop Ceviche with Charred Cassava Chip & Cilantro OilIntermediate
Appetizer

Moqueca-Spiced Scallop Ceviche with Charred Cassava Chip & Cilantro Oil

Seared scallops in a dendê-and-lime marinade, crispy cassava foundation, herb oil drizzle.

960 cal · 10g protein · 42 min
pescatariangluten-free
Tapioca Crémeuse with Açaí Curd, Toasted Coconut & Passion Fruit CaviarSophisticated
Breakfast

Tapioca Crémeuse with Açaí Curd, Toasted Coconut & Passion Fruit Caviar

Silky cassava starch custard with vibrant berry layers and crunchy textural finish

815 cal · 13g protein · 55 min
vegetariangluten-free
Charred Scallop & Corn Bisque Velouté with Crispy Sage Oil & Calamansi FoamSophisticated
Appetizer

Charred Scallop & Corn Bisque Velouté with Crispy Sage Oil & Calamansi Foam

Silken Filipino-Brazilian fusion: sweet corn and caramelized scallop in a silky broth with citrus brightness

788 cal · 15g protein · 65 min
pescatariangluten-free
Grilled Duck Breast with Fennel-Tamarind Glaze, Charred Okra & Crispy Chickpea BrittleSophisticated
Lunch

Grilled Duck Breast with Fennel-Tamarind Glaze, Charred Okra & Crispy Chickpea Brittle

Medium-rare duck with balanced sweet-sour-salty spice

1060 cal · 52g protein · 75 min
high-proteinspicedrestaurant-quality
Charred Scallop Crudo on Crispy Rice Paper with Green Apple Sorrel Foam & Crispy CapersSophisticated
Appetizer

Charred Scallop Crudo on Crispy Rice Paper with Green Apple Sorrel Foam & Crispy Capers

Raw diver scallops on textured crispy base with bright, tangy foam

174 cal · 16g protein · 45 min
pescatarianhigh-proteingluten-free
Herb-Brined & Pan-Seared Duck Breast with Charred Cherry Gastrique, Crispy Fingerling Potatoes & Summer Herb SaladSophisticated
Dinner

Herb-Brined & Pan-Seared Duck Breast with Charred Cherry Gastrique, Crispy Fingerling Potatoes & Summer Herb Salad

Perfectly rosy duck breast with sweet-sour cherry sauce and golden potato crunch

1433 cal · 65g protein · 90 min
high-proteinpaleo-friendlysophisticated-dinner
Crispy Rice Fritters with Scallop & Ginger-Lime OilEasy
Appetizer

Crispy Rice Fritters with Scallop & Ginger-Lime Oil

Shattered crispy rice cakes topped with pan-seared scallop, ginger, cilantro, and a drizzle of fragrant lime oil

326 cal · 12g protein · 22 min
high-proteindairy-freeelegant-appetizer
Crispy Feta & Olive Oil Wafer with Roasted Beet, Whipped Feta Mousse & Pomegranate CaviarSophisticated
Appetizer

Crispy Feta & Olive Oil Wafer with Roasted Beet, Whipped Feta Mousse & Pomegranate Caviar

A delicate, shatteringly thin feta crisp supporting creamy feta mousse, jeweled with pomegranate

949 cal · 28g protein · 65 min
vegetariangluten-free
Scotch Bonnet & Brown Butter Cornmeal Soufflé with Crispy Saltfish Lace & Lime CurdSophisticated
Breakfast

Scotch Bonnet & Brown Butter Cornmeal Soufflé with Crispy Saltfish Lace & Lime Curd

Pillowy soufflé with savoury-sweet island balance

854 cal · 75g protein · 60 min
sophisticatedCaribbean-spicedmake-ahead-components
Pan-Seared Scallop & Charred Corn Purée Tartlet with Brown Butter Foam, Crispy Sage & Burnt Chili OilSophisticated
Appetizer

Pan-Seared Scallop & Charred Corn Purée Tartlet with Brown Butter Foam, Crispy Sage & Burnt Chili Oil

Sweet diver scallop meets creamy corn, airy brown butter, and subtle heat

806 cal · 15g protein · 65 min
gluten-free alternativesophisticatedrestaurant-quality
Œufs Cocotte aux Cèpes et Truffle OilSophisticated
Breakfast

Œufs Cocotte aux Cèpes et Truffle Oil

Baked eggs with wild mushroom ragù and brown butter breadcrumb crown

571 cal · 20g protein · 40 min
refined-techniquevegetarianelegant-breakfast
Charred Eggplant Caviar with Whipped Labneh, Burnt Garlic & Pomegranate OilIntermediate
Appetizer

Charred Eggplant Caviar with Whipped Labneh, Burnt Garlic & Pomegranate Oil

Smoky roasted eggplant dip crowned with herbed labneh, crispy garlic chips, and pomegranate-chili oil

351 cal · 8g protein · 33 min
vegetariangluten-free
Jambu-Crusted Seared Scallop with Yuca Purée, Black Garlic Emulsion & Toasted Coconut SoilSophisticated
Appetizer

Jambu-Crusted Seared Scallop with Yuca Purée, Black Garlic Emulsion & Toasted Coconut Soil

Jambu's numb-spice electrifies a golden scallop; umami depths unfold

626 cal · 6g protein · 48 min
high-proteinlow-carb-adaptablepescatarian
Seared Duck Breast with Causas & Charred Jalapeño-Cilantro OilIntermediate
Dinner

Seared Duck Breast with Causas & Charred Jalapeño-Cilantro Oil

Pan-roasted duck over creamy potato-lime cake, finished with chili oil

773 cal · 40g protein · 45 min
high-proteingluten-freerestaurant-technique
Crispy Saffron-Semolina Discs with Spiced Beet Purée, Pomegranate Caviar & Burnt Mustard OilSophisticated
Appetizer

Crispy Saffron-Semolina Discs with Spiced Beet Purée, Pomegranate Caviar & Burnt Mustard Oil

Golden fried semolina crisps with jeweled beet, tart pomegranate, and complex spiced oil

623 cal · 11g protein · 40 min
vegetariangluten-free
Passion Fruit Soufflé with Valrhona Chocolate Anglaise & Crispy Sesame TuileSophisticated
Dessert

Passion Fruit Soufflé with Valrhona Chocolate Anglaise & Crispy Sesame Tuile

Cloud-like soufflé, tart-bright filling, silken chocolate sauce, bitter-sweet crunch

615 cal · 11g protein · 43 min
sophisticated-dessertshow-stoppingpassion-fruit
Crispy Squid Ink Aligot with Charred Scallop & Calamansi-Brown Butter EmulsionSophisticated
Appetizer

Crispy Squid Ink Aligot with Charred Scallop & Calamansi-Brown Butter Emulsion

Filipino umami meets French technique—a dramatic, aromatic, creamy sauce

949 cal · 31g protein · 70 min
sophisticated40-90mingluten-free
Spiced Cashew & Dried Fig Truffles with Sumac SaltSophisticated
In-between

Spiced Cashew & Dried Fig Truffles with Sumac Salt

Date-sweetened nut paste rolled in sesame & nigella

584 cal · 15g protein · 20 min
veganwhole-foodenergy-dense
Gougères with Gruyère & Black Truffle OilSophisticated
Snack

Gougères with Gruyère & Black Truffle Oil

Airy cheese pâte à choux that defies simplicity

531 cal · 18g protein · 43 min
sophisticated
Charred Scallop & Green Mango Tostada with Crispy Shallot Oil & Coconut FoamSophisticated
Appetizer

Charred Scallop & Green Mango Tostada with Crispy Shallot Oil & Coconut Foam

Seared scallop, tangy mango, toasted tortilla, airy foam

524 cal · 5g protein · 60 min
gluten-freesophisticated-seafoodhigh-protein
Crispy Scallop Cakes with Romesco & Roasted Garlic AioliIntermediate
Appetizer

Crispy Scallop Cakes with Romesco & Roasted Garlic Aioli

Pan-fried scallop fritters with two bold, complex dipping sauces

711 cal · 28g protein · 38 min
high-protein
Crispy Yuca Cake with Charred Scallop, Calamansi Foam & MicrogreensSophisticated
Appetizer

Crispy Yuca Cake with Charred Scallop, Calamansi Foam & Microgreens

A Caribbean-Japanese fusion moment—unexpected and refined

912 cal · 19g protein · 46 min
sophisticatedgluten-free
Oeufs Cocotte aux Champignons Sauvages et Truffle OilSophisticated
Breakfast

Oeufs Cocotte aux Champignons Sauvages et Truffle Oil

Silken baked eggs with wild mushroom duxelles and crispy sage

535 cal · 18g protein · 33 min
high-proteingluten-freeelegant