EasyDinner
Pan-Roasted Cod with Saffron Butter & Green Olives
Elegant, foolproof, ready in 20 minutes.
691 cal · 33g protein · 20 min
Quick · 1259 recipes
20-Minute Meals
Fast, real meals on the table in 20 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyAppetizer
Baked Burrata with Roasted Red Pepper & Pine Nut Oil
Molten, elegant, ready in 12 minutes.
612 cal · 24g protein · 12 min
EasyIn-between
Dates Stuffed with Marzipan & Fleur de Sel
Sweet, nutty, ready in 10 minutes.
409 cal · 5g protein · 10 min
SophisticatedSnack
Parmesan Crisps with Anchovy & Thyme Oil
Shattered cheese wafers with a fragrant, umami-forward dipping oil
394 cal · 19g protein · 17 min
EasySnack
Spanish Chorizo & Manchego Crisps
Savory, salty, ready in 15 minutes.
329 cal · 19g protein · 15 min
IntermediateIn-between
Coconut, Date & Cardamom Energy Balls
Two bites of tropical sweetness—no baking, just texture and warmth.
469 cal · 4g protein · 12 min
EasyDessert
Honey Roasted Pear with Mascarpone & Ginger Crumb
Soft fruit, creamy cheese, spiced crunch
455 cal · 4g protein · 20 min
EasyDinner
Seared Pork Chop with Apple & Thyme Pan Sauce
Golden meat, tart apple, herbaceous sauce
490 cal · 35g protein · 20 min
EasyIn-between
Apple Slices with Salted Almond Butter
Crisp, creamy, honestly nourishing
389 cal · 11g protein · 5 min
EasySnack
Toasted Seed & Date Clusters
Crunchy, sweet, honest fuel
453 cal · 9g protein · 13 min
EasyBreakfast
Soft Scrambled Eggs with Crispy Prosciutto & Chives
Pillowy eggs, salty meat, fresh green finish
387 cal · 21g protein · 15 min
SophisticatedDessert
Dark Chocolate & Cardamom Mousse with Sparkling Wine Foam
Airy chocolate mousse crowned with a delicate, bubbly champagne foam and candied citrus
669 cal · 11g protein · 20 min
SophisticatedIn-between
Pomegranate & Cardamom Granita
A silky, icy sherbet infused with rose water and pomegranate juice
208 cal · 1g protein · 10 min
EasyBreakfast
Buttered Toast with Cinnamon Honey & Walnuts
Warm, crunchy, naturally sweet start
485 cal · 9g protein · 11 min
EasyBreakfast
Pumpkin Spice Scrambled Eggs with Crispy Sage
Warming autumn spices in fluffy eggs
253 cal · 13g protein · 13 min
EasyIn-between
Spiced Candied Pumpkin Seeds
Sweet, salty, and totally addictive
456 cal · 15g protein · 20 min
IntermediateBreakfast
Pumpkin Spice Scrambled Eggs with Crispy Sage
Warm autumn spices folded into silky eggs with browned butter.
251 cal · 13g protein · 17 min
IntermediateIn-between
Spiced Apple Cider Broth with Crispy Cinnamon Toast Strips
Sipped warm, with dunking bread—a light afternoon reviver.
339 cal · 2g protein · 17 min
EasyAppetizer
Sage & Brown Butter Oyster Crackers
Toasted, herby, utterly crunchy
178 cal · 2g protein · 15 min
EasySnack
Cranberry & Almond Energy Bites
No-bake, chewy, tart & sweet
532 cal · 9g protein · 8 min
EasyIn-between
Spiced Apple Slices with Tahini Dip
Crisp fruit, creamy nutty dip, instant satisfaction
284 cal · 4g protein · 5 min
EasyLunch
Simple Roast Chicken Sandwich with Herb Aioli
Tender, bright, sandwich perfection
615 cal · 54g protein · 11 min
IntermediateSnack
Buttered Pecan & Cranberry Clusters
Toasted nuts and tart berries bound in caramelized brown butter.
522 cal · 4g protein · 20 min
EasySnack
Crispy Halloumi & Pomegranate Molasses Wafers
Thin-sliced salty cheese with tart-sweet glaze and toasted pistachios
574 cal · 27g protein · 13 min
Good to know
How long do these take?
All of them are quick: about 16 minutes for the middle of the set, and nothing here takes longer than roughly 20 minutes.
How many calories are in these?
Most land between 160 and 747 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
