IntermediateAppetizer
Spiced Cauliflower Pakora Stack with Cilantro-Coconut Chutney & Crispy Chickpea Threads
Layers of crackle, cream, and herb intensity
634 cal · 19g protein · 42 min
Ingredient · 54 recipes
Recipes with Cauliflower
The best ways we cook with cauliflower — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateAppetizer
Charred Cauliflower Wedges with Pomegranate-Tahini & Crispy Chickpea Dukkah
Oven-roasted vegetable with Middle Eastern spice crust
756 cal · 22g protein · 32 min
IntermediateLunch
Whole Roasted Cauliflower Steak with Tahini-Pomegranate Glaze & Crispy Breadcrumb Dukkah
Inch-thick cauliflower slab, charred & tender, coated in tart-sweet glaze and nutty spice crust
813 cal · 22g protein · 40 min
IntermediateLunch
Fenugreek-Braised Cod with Black Lentils & Charred Cauliflower
Delicate white fish in a spiced lentil sauce with bitter greens
501 cal · 40g protein · 42 min
EasyAppetizer
Crispy Cauliflower Fritters with Green Chutney & Pomegranate
Gobi pakora with cilantro-mint dip and jeweled pomegranate arils
535 cal · 15g protein · 20 min
IntermediateAppetizer
Crispy Spiced Cauliflower Fritters with Pomegranate Molasses & Whipped Almond Cream
Warm cauliflower beignets with tangy-sweet dip and creamy nut sauce
862 cal · 24g protein · 27 min
Good to know
How long do these take?
Half are done in about 43 minutes. The quickest is around 24 minutes and the longest about 75 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 238 and 977 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
