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Cuisine & diet · 6 recipes
Low-Carb dishes in the Korean idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
SophisticatedSlow-braised beef short rib in soy-honey broth, served with silky daikon purée, burnt pear gastrique & roasted sesame jus
SophisticatedRaw fish cured in citrus with umami depth and jewel-toned fruit
EasySpicy, tender cephalopod with cool, pickled crunch
SophisticatedTender braised short rib, umami-rich sauce, earthy mushrooms
EasyCrispy-edged Korean omelette folded with charred sweet corn and gochugaru butter oil
EasyKorean marinated short ribs with charred peppers and umami-dark sauce
Half are done in about 25 minutes. The quickest is around 15 minutes and the longest about 105 minutes, so there is something here whether you have a spare hour or twenty minutes.
No, and we do not claim they are. These are dishes built on Korean ingredients and technique by the Delicious kitchen, which is why the pages say Korean-style rather than Korean. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.
Every recipe in this collection is written without ingredients that break a low carb diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
Most land between 429 and 514 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
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