EasyBreakfast
Chermoula-Spiced Shakshuka with Crispy Bread
Poached eggs in charred tomato & cilantro broth
421 cal · 20g protein · 20 min
Occasion & diet · 31 recipes
High-Protein Brunch Recipes
High-Protein ideas for brunch, with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyBreakfast
Muhammara Egg Shakshuka with Crispy Sage Oil
Roasted red pepper & walnut sauce cradling soft eggs, burnt sage finish
574 cal · 18g protein · 40 min
EasyBreakfast
Shakshuka-Style Egg Nest with Charred Tomato & Crispy Sage Oil
Poached eggs in smoky tomato sauce with crispy sage and chili crunch
421 cal · 16g protein · 20 min
EasyBreakfast
Shakshuka aux Olives Vertes & Harissa Noire
Poached eggs in charred tomato ragù with crispy cumin seed oil
419 cal · 16g protein · 40 min
EasyBreakfast
Cumin-Scented Yogurt Bowl with Granola & Fresh Berries
A toasted, aromatic start to the day
387 cal · 16g protein · 22 min
EasyBreakfast
Tapioca Crepe with Soft Scrambled Eggs, Charred Tomato & Cilantro
Crispy-edged cassava flour crepe filled with silky eggs and fresh herbs
470 cal · 13g protein · 20 min
SophisticatedBreakfast
Za'atar-Crusted Egg Shakshuka with Burnt Garlic Oil & Crispy Sage
Poached eggs in spiced tomato & charred chili broth, shattered phyllo, toasted breadcrumb
680 cal · 8g protein · 50 min
Good to know
How long do these take?
Half are done in about 30 minutes. The quickest is around 18 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here high protein?
Every recipe in this collection is written without ingredients that break a high protein diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 376 and 906 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
