EasySnack
Muhammara Crudités with Roasted Chickpeas
Spiced walnut-pomegranate dip with cool cucumber and roasted chickpea crunch
632 cal · 19g protein · 13 min
Diet & meal · 553 recipes
Dairy-Free Snack Recipes
Dairy-Free snack ideas — skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
SophisticatedSnack
Spiced Hazelnut & Date Paste Bites with Sea Salt Fleur & Crispy Sage Leaf
Whole-food energy bites with burnt butter and Aleppo pepper
200 cal · 3g protein · 27 min
EasyIn-between
Chilled Yuzu-Plum Granita Spoon
Palate-cleansing frozen citrus granita with crispy sesame tuile snap
160 cal · 3g protein · 18 min
EasyIn-between
Pickled Chili & Lemongrass Gazpacho Shooter
Chilled Vietnamese-inflected vegetable consommé in a shot glass
222 cal · 7g protein · 15 min
EasySnack
Almond & Honey Stuffed Dates
Sweet, chewy, no-cook energy bites
433 cal · 6g protein · 8 min
EasySnack
Sesame-Miso Roasted Chickpea Crunch
Crispy, savory legume bites with umami miso glaze and black sesame
287 cal · 13g protein · 27 min
EasyIn-between
Mint Lemonade with Rose Water
Cooling, floral, utterly refreshing
106 cal · 0g protein · 5 min
EasySnack
Roasted Chickpea & Za'atar Crunch Mix
Toasted legumes, warm spice, brined lemon zest
286 cal · 11g protein · 17 min
EasySnack
Toasted Barley & Black Sesame Energy Bites
Nutty, slightly sweet, deeply aromatic
152 cal · 4g protein · 15 min
IntermediateIn-between
Roasted Almond & Date Energy Balls with Sea Salt Flakes
no-bake bites: dates, almonds, tahini, cardamom
117 cal · 3g protein · 15 min
EasySnack
Turmeric-Coconut Energy Bites with Tamarind Dust
No-bake monk fruit-sweetened spheres with warm spice and tangy finish
663 cal · 6g protein · 15 min
EasyIn-between
Yuzu & Crispy Sage Granita
Tart, herbaceous, palate-cleansing
133 cal · 0g protein · 10 min
IntermediateSnack
Crispy Chickpea & Charred Tomato Toast
Pan-roasted chickpeas, burst tomatoes, whipped ricotta & crispy breadcrumbs
908 cal · 35g protein · 26 min
SophisticatedIn-between
Sumac-Spiced Almond Milk with Crispy Chickpea Brittle & Candied Lemon Peel
Silken nut beverage, caramelized legume crunch, citrus candy
997 cal · 22g protein · 55 min
IntermediateIn-between
Stone Fruit & Sunflower Seed Butter Energy Balls
No-bake apricot, date & almond clusters with toasted seeds
957 cal · 20g protein · 18 min
EasySnack
Silken Tofu & Black Garlic Crostini
Umami-forward afternoon bite
294 cal · 8g protein · 14 min
EasyIn-between
Hibiscus & Lemongrass Iced Tea with Crispy Rice Cracker
Cooling afternoon refreshment
201 cal · 3g protein · 18 min
EasySnack
Injera Crisps with Spiced Chickpea Dip
Torn flatbread toasted until crispy, served with quick-roasted garlic-cumin hummus
521 cal · 15g protein · 11 min
EasySnack
Whipped White Bean Dip with Charred Lemon & Crispy Sage Oil
Silken levantine hummus cousin with herbaceous heat
340 cal · 12g protein · 13 min
IntermediateSnack
Spiced Almond & Apricot Energy Balls
Ras el hanout, toasted coconut, & orange zest
113 cal · 3g protein · 12 min
IntermediateIn-between
Chilled Mint Tea with Toasted Almond Biscuit
Moroccan gunpowder green tea, orange blossom & honeycomb
372 cal · 14g protein · 25 min
EasyIn-between
Hazelnut & Espresso Energy Bites
No-bake energy balls with roasted hazelnuts, cocoa, and espresso powder
118 cal · 2g protein · 20 min
EasySnack
Edamame with Roasted Sea Salt
Steamed soybeans, tossed in aromatic sea salt and sesame
228 cal · 15g protein · 7 min
EasyIn-between
Miso Caramel Nuts
Roasted mixed nuts with white miso, brown butter, and sesame
538 cal · 14g protein · 11 min
Good to know
How long do these take?
Half are done in about 18 minutes. The quickest is around 8 minutes and the longest about 40 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here dairy free?
Every recipe in this collection is written without ingredients that break a dairy free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 130 and 716 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
