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Meal · 722 recipes

Healthy Breakfast Recipes

Real, healthy breakfast ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

ApplesauceEasy
Breakfast

Applesauce

Smooth, simple, naturally sweet apple comfort

80 cal · 0g protein · 35 min
vegangluten-freedairy-free
Matcha LatteEasy
Breakfast

Matcha Latte

Creamy, frothy green tea with whisked powder

151 cal · 9g protein · 8 min
vegetariangluten-free
Peanut Butter Banana ToastEasy
Breakfast

Peanut Butter Banana Toast

Creamy, sweet, and satisfying on whole grain bread

438 cal · 15g protein · 6 min
quickvegetarianclassic
Iced CoffeeEasy
Breakfast

Iced Coffee

Strong, cold, and smooth with a touch of cream

60 cal · 1g protein · 7 min
quickvegetarianno-cook
Cold BrewIntermediate
Breakfast

Cold Brew

Smooth, rich concentrate steeped overnight

4 cal · 0g protein · 720 min
vegangluten-freeno-cook
Chai LatteEasy
Breakfast

Chai Latte

Spiced black tea with steamed milk and sweetener

204 cal · 9g protein · 10 min
warm-beveragequickvegetarian
Hot ChocolateEasy
Breakfast

Hot Chocolate

Rich, silky cocoa made from scratch with real chocolate

231 cal · 12g protein · 13 min
vegetariangluten-free
Green SmoothieEasy
Breakfast

Green Smoothie

Leafy greens, fruit, and yogurt blended smooth

411 cal · 26g protein · 5 min
vegetarianquickhealthy
SmoothieEasy
Breakfast

Smoothie

Classic fruit and yogurt blend

363 cal · 21g protein · 5 min
quickhealthybreakfast
Protein PancakesIntermediate
Breakfast

Protein Pancakes

Fluffy pancakes made with protein powder, eggs, and oats

376 cal · 34g protein · 15 min
high-proteinquickbreakfast
Air Fryer BaconEasy
Breakfast

Air Fryer Bacon

Crispy strips without the splatter

355 cal · 11g protein · 17 min
classicketolow-carb
Instant Pot Hard Boiled EggsEasy
Breakfast

Instant Pot Hard Boiled Eggs

Perfect eggs every time, 5 minutes start to finish

72 cal · 6g protein · 15 min
quickproteinwhole30
Skillet CornbreadEasy
Breakfast

Skillet Cornbread

Golden, tender, and slightly sweet with a crispy crust

252 cal · 6g protein · 30 min
classiccomfort-foodvegetarian
High Protein BreakfastEasy
Breakfast

High Protein Breakfast

Scrambled eggs with cottage cheese, whole grain toast, and fresh fruit

520 cal · 41g protein · 13 min
high-proteinquickbalanced
Egg MuffinsEasy
Breakfast

Egg Muffins

Baked egg cups with spinach, cheese, and ham in a muffin tin

129 cal · 10g protein · 35 min
high-proteinlow-carbmeal-prep
Greek Yogurt BowlEasy
Breakfast

Greek Yogurt Bowl

Creamy yogurt with granola, fruit, and honey

620 cal · 32g protein · 5 min
quickprotein-richvegetarian
Cottage Cheese BowlEasy
Breakfast

Cottage Cheese Bowl

Creamy cottage cheese with fresh fruit and nuts

567 cal · 34g protein · 5 min
quickhigh-proteinvegetarian
Scrambled Eggs with Chives & Sourdough ToastEasy
Breakfast

Scrambled Eggs with Chives & Sourdough Toast

Soft, buttery eggs on crispy bread

469 cal · 20g protein · 13 min
quickhigh-protein
Smoked Salmon & Herb Scramble with Rye ToastIntermediate
Breakfast

Smoked Salmon & Herb Scramble with Rye Toast

Silky eggs with dill, capers, and crispy dark bread

353 cal · 23g protein · 20 min
high-proteinomega-3
Buckwheat Crêpes with Mascarpone & Poached RhubarbSophisticated
Breakfast

Buckwheat Crêpes with Mascarpone & Poached Rhubarb

Delicate French crêpes with tangy spring fruit and creamy filling

790 cal · 19g protein · 55 min
elegantvegetarianspring-inspired
Lemon Poppy Seed MuffinsIntermediate
Breakfast

Lemon Poppy Seed Muffins

Tender, moist, with a bright citrus finish

293 cal · 4g protein · 35 min
bakedbreakfast
CroissantsIntermediate
Breakfast

Croissants

Butter-laminated French pastry with crispy exterior and tender, flaky layers

368 cal · 7g protein · 505 min
classicfrenchpastry
Banana PancakesIntermediate
Breakfast

Banana Pancakes

Naturally sweet with ripe banana and a tender crumb

362 cal · 9g protein · 25 min
classicbreakfastcomfort-food
Dinner RollsIntermediate
Breakfast

Dinner Rolls

Soft, buttery brioche-style rolls with a pillowy crumb

237 cal · 7g protein · 210 min
vegetarianclassic

Good to know

How long do these take?

Half are done in about 27 minutes. The quickest is around 15 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 319 and 920 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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