EasyBreakfast
Œufs Cocotte aux Fines Herbes & Crispy Soldiers
Soft-baked eggs with chives, tarragon, crème fraîche & buttered toast strips
457 cal · 20g protein · 17 min
Quick · 1259 recipes
20-Minute Meals
Fast, real meals on the table in 20 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateBreakfast
Gochujang Tomato Scramble with Crispy Anchovy & Charred Corn Oil
Savory-spicy eggs with fermented heat and umami crunch
426 cal · 15g protein · 20 min
EasyBreakfast
Cơm Chiên Tỏi with Crispy Egg Yolk & Charred Scallion Oil
Golden garlic fried rice topped with runny egg & fragrant herb drizzle
574 cal · 13g protein · 20 min
EasyIn-between
Chilled Cucumber & Sumac Lassi
Tart, cooling, herbaceous yogurt drink
73 cal · 11g protein · 5 min
EasySnack
Whipped White Bean Dip with Charred Lemon & Crispy Sage Oil
Silken levantine hummus cousin with herbaceous heat
340 cal · 12g protein · 13 min
EasyIn-between
Feta & Herb Salad with Lime
Crumbly fresh cheese, tomato, cucumber, and toasted seeds with quick lime dressing
419 cal · 11g protein · 7 min
EasyLunch
Tibs with Green Beans & Potato
Quick-seared beef with caramelized vegetables and warm ginger-garlic oil
584 cal · 35g protein · 20 min
EasySnack
Muhammara Crudités with Roasted Chickpeas
Spiced walnut-pomegranate dip with cool cucumber and roasted chickpea crunch
632 cal · 19g protein · 13 min
EasyAppetizer
Crispy Halloumi Cubes with Fig & Pomegranate Molasses Drizzle
Fried squeaky cheese with warm figs and tangy-sweet pomegranate glaze
880 cal · 34g protein · 15 min
EasyBreakfast
Shiro Scramble with Crispy Onion & Tomato
Roasted chickpea flour eggs with charred scallions
436 cal · 16g protein · 12 min
EasySnack
Warm Olive & Apricot Flatbread with Dukkah & Whipped Labne
Crispy pan-fried bread with creamy Egyptian spice dip
548 cal · 18g protein · 18 min
IntermediateIn-between
Avocado Toast with Charred Chili & Crispy Chickpeas
Creamy, crunchy, a touch of heat.
676 cal · 24g protein · 18 min
EasyAppetizer
Muhammara Egg Cups with Crispy Sage Oil & Pomegranate
Silky roasted red pepper dip cradling a jammy egg, topped with herbaceous oil
616 cal · 15g protein · 18 min
EasyLunch
Fattoush with Charred Halloumi & Pomegranate Molasses
Crispy salad with warm salty cheese and bright pomegranate punch
809 cal · 34g protein · 18 min
EasySnack
Toasted Chickpea & Sumac Brittle
Crispy, tangy, addictive snack crackling with spice
281 cal · 10g protein · 17 min
EasyBreakfast
Zaatar Scrambled Eggs with Roasted Tomato & Labne
Creamy eggs, herby za'atar crust, cool tangy labne swirl
384 cal · 19g protein · 20 min
IntermediateIn-between
Tequila-Spiked Watermelon & Habanero Paleta Shake
Frozen watermelon, lime, a whisper of heat, and blanco tequila
178 cal · 2g protein · 5 min
EasyIn-between
Chilled Almond & Date Milk with Orange Blossom & Pistachios
Silky Moroccan-inspired nut beverage with floral notes
539 cal · 15g protein · 8 min
SophisticatedIn-between
Iced Freshly Pressed Pomegranate Juice with Sparkling Water, Mint & Sumac Rim
Tart, refreshing, cooling palate reset
90 cal · 1g protein · 5 min
EasyDessert
Rosewater Panna Cotta with Candied Pistachios & Pomegranate Gel
Silky rose-infused custard topped with crumbly candied nuts and glossy pomegranate jewels
895 cal · 20g protein · 18 min
EasyIn-between
Ethiopian Coffee with Spiced Honey Butter Toast
Bold, fragrant coffee paired with charred, butter-soaked bread
566 cal · 14g protein · 13 min
EasyBreakfast
Shakla Dist Scrambled Eggs with Roasted Tomato & Crispy Onion
Fluffy Ethiopian-spiced scramble with charred cherry tomatoes
360 cal · 14g protein · 20 min
EasyIn-between
Grilled Peach & Labneh Crostini with Crispy Sage Oil
Creamy strained yogurt on crackly bread, warm caramelized stone fruit
550 cal · 15g protein · 17 min
EasyLunch
Pan-Seared Branzino with Green Curry Oil & Charred Long Beans
Restaurant-bright, easy, aromatic—ready in 20 minutes
478 cal · 43g protein · 20 min
Good to know
How long do these take?
All of them are quick: about 16 minutes for the middle of the set, and nothing here takes longer than roughly 20 minutes.
How many calories are in these?
Most land between 160 and 747 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
