IntermediateSnack
Roasted Chickpea & Za'atar Brittle with Pomegranate Molasses Dip
Crunchy, herbal, and salty—a confident kitchen snack
215 cal · 10g protein · 30 min
Diet & meal · 526 recipes
Vegan Snack Recipes
Vegan snack ideas — fully plant-based recipes — no dairy, no eggs, all flavour. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateSnack
Crispy Miso-Butter Chickpea Bites with Furikake
nutty roasted legumes, umami glaze, toasted seaweed seasoning
378 cal · 14g protein · 30 min
IntermediateIn-between
Yuzu & Ginger Soda with Crispy Rice Cracker Shards
bright citrus fizz, spiced warmth, textured crunch
135 cal · 2g protein · 22 min
SophisticatedSnack
Spiced Hazelnut & Date Paste Bites with Sea Salt Fleur & Crispy Sage Leaf
Whole-food energy bites with burnt butter and Aleppo pepper
200 cal · 3g protein · 27 min
SophisticatedIn-between
Yuzu-Ponzu Granita with Crispy Sesame Tuile & Shiso Leaf
Palate cleanser, textural sophistication
93 cal · 2g protein · 30 min
EasyIn-between
Chilled Almond & Date Milk with Orange Blossom & Pistachios
Silky Moroccan-inspired nut beverage with floral notes
539 cal · 15g protein · 8 min
IntermediateIn-between
Tequila-Spiked Watermelon & Habanero Paleta Shake
Frozen watermelon, lime, a whisper of heat, and blanco tequila
178 cal · 2g protein · 5 min
EasySnack
Toasted Chickpea & Sumac Brittle
Crispy, tangy, addictive snack crackling with spice
281 cal · 10g protein · 17 min
EasyIn-between
Spiced Orange & Almond Granita
Refreshing frozen citrus slush with warm spice undertone
256 cal · 4g protein · 25 min
IntermediateSnack
Roasted Quinoa Clusters with Cacao & Sea Salt
Crunchy, lightly sweet, protein-packed.
193 cal · 1g protein · 22 min
IntermediateIn-between
Avocado Toast with Charred Chili & Crispy Chickpeas
Creamy, crunchy, a touch of heat.
676 cal · 24g protein · 18 min
EasySnack
Almond & Honey Stuffed Dates
Sweet, chewy, no-cook energy bites
433 cal · 6g protein · 8 min
EasySnack
Muhammara Crudités with Roasted Chickpeas
Spiced walnut-pomegranate dip with cool cucumber and roasted chickpea crunch
632 cal · 19g protein · 13 min
SophisticatedIn-between
Iced Freshly Pressed Pomegranate Juice with Sparkling Water, Mint & Sumac Rim
Tart, refreshing, cooling palate reset
90 cal · 1g protein · 5 min
EasyIn-between
Chilled Yuzu-Plum Granita Spoon
Palate-cleansing frozen citrus granita with crispy sesame tuile snap
160 cal · 3g protein · 18 min
IntermediateSnack
Crispy Chickpea & Charred Tomato Toast
Pan-roasted chickpeas, burst tomatoes, whipped ricotta & crispy breadcrumbs
908 cal · 35g protein · 26 min
EasyIn-between
Mint Lemonade with Rose Water
Cooling, floral, utterly refreshing
106 cal · 0g protein · 5 min
EasySnack
Sesame-Miso Roasted Chickpea Crunch
Crispy, savory legume bites with umami miso glaze and black sesame
287 cal · 13g protein · 27 min
EasySnack
Roasted Chickpea & Za'atar Crunch Mix
Toasted legumes, warm spice, brined lemon zest
286 cal · 11g protein · 17 min
EasySnack
Toasted Barley & Black Sesame Energy Bites
Nutty, slightly sweet, deeply aromatic
152 cal · 4g protein · 15 min
EasyIn-between
Yuzu & Crispy Sage Granita
Tart, herbaceous, palate-cleansing
133 cal · 0g protein · 10 min
EasySnack
Turmeric-Coconut Energy Bites with Tamarind Dust
No-bake monk fruit-sweetened spheres with warm spice and tangy finish
663 cal · 6g protein · 15 min
EasyIn-between
Pickled Chili & Lemongrass Gazpacho Shooter
Chilled Vietnamese-inflected vegetable consommé in a shot glass
222 cal · 7g protein · 15 min
IntermediateIn-between
Roasted Almond & Date Energy Balls with Sea Salt Flakes
no-bake bites: dates, almonds, tahini, cardamom
117 cal · 3g protein · 15 min
Good to know
How long do these take?
Half are done in about 18 minutes. The quickest is around 8 minutes and the longest about 40 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here vegan?
Every recipe in this collection is written without ingredients that break a vegan diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 125 and 704 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
