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Meal · 1645 recipes

Healthy Snack Recipes

Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Greek Yogurt BarkSophisticated
Snack

Greek Yogurt Bark

A light, craveable bite

130 cal · 6g protein · 30 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Chili-Lime Mango SpearsIntermediate
In-between

Chili-Lime Mango Spears

A light, craveable bite

230 cal · 5g protein · 25 min
high-proteinmeal-prepfamily-friendly
Greek Yogurt BarkIntermediate
Snack

Greek Yogurt Bark

A light, craveable bite

130 cal · 6g protein · 40 min
high-proteinmeal-prepfamily-friendly30-minute
Cucumber Smoked-Salmon RoundsSophisticated
In-between

Cucumber Smoked-Salmon Rounds

A light, craveable bite

230 cal · 5g protein · 31 min
high-proteinmeal-prepfamily-friendly
Whipped Cottage & Berry CupSophisticated
In-between

Whipped Cottage & Berry Cup

A light, craveable bite

230 cal · 5g protein · 38 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Spiced Roasted AlmondsSophisticated
Snack

Spiced Roasted Almonds

A light, craveable bite

130 cal · 6g protein · 40 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Rosemary Parmesan PopcornEasy
In-between

Rosemary Parmesan Popcorn

Stovetop popcorn with an Italian accent

159 cal · 4g protein · 8 min
vegetarianwhole-grain8-minute
Cucumber Smoked-Salmon RoundsIntermediate
In-between

Cucumber Smoked-Salmon Rounds

A light, craveable bite

230 cal · 5g protein · 30 min
high-proteinmeal-prepfamily-friendly30-minute
Pistachio Orange Yogurt CupsEasy
Snack

Pistachio Orange Yogurt Cups

Five minutes, no cooking

198 cal · 14g protein · 5 min
high-proteinvegetarianno-cook5-minute
Lebkuchen Spice LatteEasy
In-between

Lebkuchen Spice Latte

A warm gingerbread-spiced milk for the 3 p.m. slump

160 cal · 8g protein · 8 min
vegetarianquickcaffeine-light
Kohlrabi Sticks with Sweet Mustard DipEasy
Snack

Kohlrabi Sticks with Sweet Mustard Dip

Crunchy, juicy and a little sweet-tangy

171 cal · 6g protein · 10 min
vegandairy-freeno-cookquick
Chewy Baked Granola BarsIntermediate
Snack

Chewy Baked Granola Bars

Oats, honey and almonds baked into sturdy, chewy bars.

284 cal · 6g protein · 40 min
bakedsnackvegetarian
Classic Oatmeal Raisin CookiesIntermediate
Snack

Classic Oatmeal Raisin Cookies

Chewy, cinnamon-spiced and golden at the edges

202 cal · 3g protein · 27 min
bakedsnackvegetarian
Velouté de Topinambour with Hazelnut OilEasy
In-between

Velouté de Topinambour with Hazelnut Oil

Silky Jerusalem artichoke soup in a little cup

390 cal · 10g protein · 35 min
vegetariangluten-freecomfort
Endive Boats with Pear, Roquefort & WalnutEasy
Snack

Endive Boats with Pear, Roquefort & Walnut

Crisp leaves with tangy lightened blue cheese cream

269 cal · 11g protein · 14 min
vegetariangluten-free15-minute
Trail Energy BitesIntermediate
Snack

Trail Energy Bites

A light, craveable bite

130 cal · 6g protein · 21 min
high-proteinmeal-prepfamily-friendly30-minute
Spiced Roasted AlmondsEasy
Snack

Spiced Roasted Almonds

A light, craveable bite

130 cal · 6g protein · 26 min
high-proteinmeal-prepfamily-friendly30-minute
Pistachio Yogurt PotIntermediate
In-between

Pistachio Yogurt Pot

A light, craveable bite

230 cal · 5g protein · 19 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Edamame Sea-Salt BowlIntermediate
Snack

Edamame Sea-Salt Bowl

A light, craveable bite

130 cal · 6g protein · 18 min
high-proteinmeal-prepfamily-friendly30-minute
Cucumber Smoked-Salmon RoundsSophisticated
In-between

Cucumber Smoked-Salmon Rounds

A light, craveable bite

230 cal · 5g protein · 18 min
high-proteinmeal-prepfamily-friendly30-minute

Good to know

How long do these take?

Half are done in about 22 minutes. The quickest is around 8 minutes and the longest about 46 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 159 and 830 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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