IntermediateSnack
Cassava Flour Crisps with Lime Salt & Roasted Garlic
Crispy fried cassava chips with addictive savory finish
237 cal · 3g protein · 20 min
Calories · 425 recipes
Meals Under 300 Calories
Satisfying dishes that come in under 300 calories a serving. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateIn-between
Açaí Granita with Toasted Coconut & Lime Zest
Icy, intensely fruited Brazilian açaí crystals with tropical garnish
234 cal · 2g protein · 185 min
SophisticatedIn-between
Cold Cucumber & Sorrel Shooters with Crispy Sage & Lemon Oil
Silky cucumber bisque in a shot glass, topped with crispy sage leaf & bottled sorrel brightness
73 cal · 4g protein · 40 min
IntermediateSnack
Crispy Okra & Cornmeal Fritter Bites
Breaded okra rounds fried until the cornmeal crust shatters.
230 cal · 8g protein · 20 min
EasyIn-between
Rye & Apple Granita with Sour Cherry Compress
Refreshing whole grain palate cleanser with tart fruit
276 cal · 6g protein · 23 min
IntermediateIn-between
Whipped Labne & Crispy Pita Chips
Tangy, creamy, crunchy, simple
258 cal · 6g protein · 17 min
IntermediateIn-between
Iced Chicory Coffee with Spiced Cream
Cold brew Creole-style with a cinnamon-nutmeg cream float.
172 cal · 1g protein · 7 min
IntermediateAppetizer
Charred Eggplant Dip with Crispy Anchovy Breadcrumbs and Pomegranate
Smoky, umami-rich, textured, surprising.
270 cal · 8g protein · 40 min
IntermediateSnack
Crispy Jamón Crisps with Roasted Almond & Rosemary
Spanish charcuterie snack with crunch
287 cal · 13g protein · 12 min
EasySnack
Coconut-Lime Cassava Crisps with Smoked Paprika Sea Salt
Thin-fried cassava chips with island spice and citrus zest
284 cal · 1g protein · 18 min
IntermediateDessert
Chicha Morada Panna Cotta with Candied Maíz Morado Crisps & Whipped Crema
Purple corn dessert with toasted corn crisp and spiced cream
293 cal · 4g protein · 36 min
EasyIn-between
Affogato Granita with Espresso Crunch & Candied Lemon Peel
Icy Italian coffee, crunchy brittle, bright citrus candy
233 cal · 4g protein · 23 min
EasyIn-between
Chilled Cupuaçu & Açaí Agua Fresca with Lime Ice Shards
Refreshing, vibrant, naturally sweet Brazilian fruit drink
144 cal · 3g protein · 10 min
IntermediateDessert
Crème Brûlée Tart with Toasted Hazelnut Crust, Caramel Gelée & Hazelnut Brittle
Crunchy-topped custard tart with hazelnut throughout and glossy caramel layer
16 cal · 0g protein · 70 min
EasyIn-between
Grilled Apricot & Labneh Tartine
Charred fruit meets creamy strained yogurt on grilled sourdough
288 cal · 10g protein · 13 min
EasyIn-between
Iced Hibiscus & Pomegranate Refresher
Tart, floral, naturally sweet—a palate cleanser
115 cal · 1g protein · 13 min
IntermediateAppetizer
Crispy Gyoza Purses with Lobster, Uni & Brown Butter Foam
Golden wonton skin parcels with ocean-sweet filling, silky sabayon finish
290 cal · 13g protein · 25 min
EasySnack
Edamame & Yuzu Hummus Crisps
Roasted nori with whipped edamame, yuzu & black sesame
200 cal · 9g protein · 11 min
EasyIn-between
Green Tea Panna Cotta Spoon with Yuzu Curd
Silky matcha custard with citrus intensity
292 cal · 6g protein · 18 min
IntermediateIn-between
Chilled Ginger-Yuzu Soda
Bright, ginger-sharp, refreshing
95 cal · 1g protein · 10 min
IntermediateLunch
Seared Beef Tenderloin Salad with Charred Scallion Vinaigrette
Tender beef, bitter greens, charred aromatics
185 cal · 2g protein · 33 min
IntermediateIn-between
Cucumber & White Nectarine Salad with Lime & Mint
Bright, hydrating afternoon refresher
155 cal · 3g protein · 12 min
IntermediateDinner
Pan-Seared Beef Short Rib with Star Anise Braising Jus and Charred Bok Choy
Deep umami, warming spice, tender meat
254 cal · 9g protein · 110 min
SophisticatedIn-between
Chilled Tomato Water & Herb Consommé Shot with Crispy Breadcrumb Dust
Crystal-clear tomato essence with herbed breadcrumb garnish
152 cal · 5g protein · 25 min