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Cuisine · 95 recipes

Indian-Style Recipes

Dishes built on Indian ingredients and technique by the Delicious Kitchen — full recipes, method and per-serving macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Charred Eggplant & Tomato Bharta with Crispy Shallot Oil, Soft Naan & Cilantro RaitaSophisticated
Lunch

Charred Eggplant & Tomato Bharta with Crispy Shallot Oil, Soft Naan & Cilantro Raita

Smoky roasted vegetable purée layered with caramelized aromatics

892 cal · 24g protein · 70 min
vegetariansmokyone-pot
Roasted Chickpea & Curry Leaf CrispsEasy
Snack

Roasted Chickpea & Curry Leaf Crisps

Nutty, crunchy, instantly addictive

863 cal · 39g protein · 23 min
veganhigh-proteingluten-free
Masala Scrambled Eggs with Crispy Curry Leaves & Tomato ChutneyIntermediate
Breakfast

Masala Scrambled Eggs with Crispy Curry Leaves & Tomato Chutney

Fluffy eggs infused with tempering spices and fresh herbs

325 cal · 15g protein · 20 min
high-proteingluten-free10-minute-prep
Pan-Seared Halibut with Coconut-Kasuri Methi Sauce, Charred Broccolini & Crispy Garlic ChipsSophisticated
Dinner

Pan-Seared Halibut with Coconut-Kasuri Methi Sauce, Charred Broccolini & Crispy Garlic Chips

Delicate, butter-skinned white fish in aromatic curry broth

692 cal · 41g protein · 55 min
pescatarianhigh-proteinlow-carb
Cumin-Crusted Cheese Straws with Charred Onion Chutney & Micro GreensSophisticated
Snack

Cumin-Crusted Cheese Straws with Charred Onion Chutney & Micro Greens

Puffed, savory pastry with caramelized shallot depth

1196 cal · 18g protein · 65 min
vegetariansavory-snackmake-ahead
Saffron-Coconut Dosa with Spiced Potato–Fennel Filling & Coconut–Curry Leaf ChutneySophisticated
Breakfast

Saffron-Coconut Dosa with Spiced Potato–Fennel Filling & Coconut–Curry Leaf Chutney

Paper-thin fermented rice crêpe with silken golden interior

1110 cal · 25g protein · 55 min
vegetariansouth-indianrequires-fermentation
Paneer Bhurji Stuffed Pepper Boats with Tamarind GlazeEasy
Appetizer

Paneer Bhurji Stuffed Pepper Boats with Tamarind Glaze

Charred peppers cradling spiced crumbled paneer

522 cal · 18g protein · 25 min
vegetariangluten-freequick
Tomato & Lentil Dal with Charred Onion RiceEasy
Lunch

Tomato & Lentil Dal with Charred Onion Rice

Creamy, spiced, deeply satisfying comfort

753 cal · 25g protein · 25 min
veganhigh-proteingluten-free
Masala Scrambled Eggs with Crispy Tomato & CilantroEasy
Breakfast

Masala Scrambled Eggs with Crispy Tomato & Cilantro

Soft eggs kissed with garam masala, charred tomato, and fresh herbs

264 cal · 17g protein · 13 min
high-proteinquickgluten-free
Masala Scrambled Eggs with Charred Tomato & Crispy Curry Leaf OilIntermediate
Breakfast

Masala Scrambled Eggs with Charred Tomato & Crispy Curry Leaf Oil

Soft curds, burnished tomato, fragrant herb oil

636 cal · 21g protein · 20 min
high-protein20-minutevegetarian
Misir Wot Lentil Braise with Crispy Kale Fritters & Spiced YogurtIntermediate
Lunch

Misir Wot Lentil Braise with Crispy Kale Fritters & Spiced Yogurt

Deep-spiced Ethiopian red lentil stew, topped with herbed kale cakes and cooling yogurt

679 cal · 30g protein · 44 min
vegetarianhigh-fiberintermediate
Shakla Dist Scramble with Crispy Injera Shards & Berbere OilIntermediate
Breakfast

Shakla Dist Scramble with Crispy Injera Shards & Berbere Oil

Soft eggs with spiced greens, charred alliums, and shattering injera

710 cal · 23g protein · 26 min
high-proteingluten-free-friendlyintermediate
Spiced Chickpea Roast with Lemon ZestEasy
Snack

Spiced Chickpea Roast with Lemon Zest

Crispy, crunchy, utterly addictive

232 cal · 11g protein · 18 min
veganhigh-fiberunder-20-minutes
Masala Scrambled Eggs with Crispy Cumin SeedsEasy
Breakfast

Masala Scrambled Eggs with Crispy Cumin Seeds

Fluffy eggs in warm spice oil with charred onion

361 cal · 14g protein · 15 min
high-proteinvegetarian15-minute
Tandoori Chicken Breast with Charred Tomato RaitaSophisticated
Lunch

Tandoori Chicken Breast with Charred Tomato Raita

Marinated bone-in chicken breast, tandoor-inspired, with a cooling spiced yogurt sauce

774 cal · 65g protein · 70 min
high-protein30-minute-preprestaurant-quality
Crispy Okra Bhindi with Chaat MasalaSophisticated
Snack

Crispy Okra Bhindi with Chaat Masala

Oven-dried, paper-thin okra crisps dusted with spiced salt and tangy pomegranate

70 cal · 3g protein · 65 min
vegangluten-freehigh-fiber
Ginger-Braised Chicken Thigh with Black Cardamom, Fenugreek & Caramelized Garlic RiceIntermediate
Dinner

Ginger-Braised Chicken Thigh with Black Cardamom, Fenugreek & Caramelized Garlic Rice

Tender spice-braised poultry with fragrant rice pilaf

1229 cal · 60g protein · 53 min
high-proteinpoultry
Charred Mango Lassi with Fresh Curry Leaf & Black SaltSophisticated
In-between

Charred Mango Lassi with Fresh Curry Leaf & Black Salt

Creamy, tangy yogurt drink with caramelized mango and savory edge

273 cal · 12g protein · 18 min
vegetarianprobioticrefreshing
Crispy Fenugreek & Sesame Chickpea Wafers with Tamarind DustIntermediate
Snack

Crispy Fenugreek & Sesame Chickpea Wafers with Tamarind Dust

Crackle and twang in every bite

162 cal · 5g protein · 28 min
vegangluten-freesnack
Quick Tomato Dal with Crispy Garlic & Cilantro RiceEasy
Lunch

Quick Tomato Dal with Crispy Garlic & Cilantro Rice

Red lentils, spiced tomato broth, fragrant basmati, ready in 25 minutes

577 cal · 22g protein · 25 min
veganhigh-fibergluten-free
Cumin-Spiced Lentil Dal with Charred Tomato & Crispy OnionEasy
Lunch

Cumin-Spiced Lentil Dal with Charred Tomato & Crispy Onion

Silky red lentil dal topped with fried shallots and halved tomatoes

644 cal · 27g protein · 28 min
veganhigh-proteingluten-free
Crispy Curry Leaf & Chickpea CrunchEasy
Snack

Crispy Curry Leaf & Chickpea Crunch

Roasted spiced chickpeas with toasted coconut

406 cal · 12g protein · 23 min
vegangluten-freehigh-fiber
Masala Scrambled Eggs with Cilantro ToastEasy
Breakfast

Masala Scrambled Eggs with Cilantro Toast

Cumin-turmeric eggs on crispy garlic bread

492 cal · 20g protein · 17 min
quickvegetarianhigh-protein
Coconut Fish Curry with Mustard Oil & Charred OkraIntermediate
Lunch

Coconut Fish Curry with Mustard Oil & Charred Okra

Silky coconut broth, flaky white fish, crispy-edged okra

904 cal · 45g protein · 43 min
high-proteindairy-free