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Cuisine · 95 recipes

Indian-Style Recipes

Dishes built on Indian ingredients and technique by the Delicious Kitchen — full recipes, method and per-serving macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Edamame with Charred Lime & AmchurIntermediate
Snack

Edamame with Charred Lime & Amchur

Warm salty beans with tart mango powder

428 cal · 22g protein · 15 min
veganhigh-proteinquick
Butter Chicken with Green Peas & Cashew Cream RiceEasy
Dinner

Butter Chicken with Green Peas & Cashew Cream Rice

Tomato-cream sauce, tender chicken, fragrant basmati, done in 25 minutes

431 cal · 46g protein · 25 min
high-proteingluten-free
Aceitunas Gordal Tostadas con Romero Quemado y NaranjaIntermediate
In-between

Aceitunas Gordal Tostadas con Romero Quemado y Naranja

Warm roasted olives, burnt rosemary oil, orange zest

434 cal · 2g protein · 17 min
vegan30-minutespanish
Spiced Roasted Chickpea CrispsEasy
Snack

Spiced Roasted Chickpea Crisps

Chaat masala & lime–roasted, crunchy, one-pan

332 cal · 11g protein · 20 min
high-fibervegangluten-free
Spiced Tomato & Paneer Crisps with Mint Chutney DipEasy
Appetizer

Spiced Tomato & Paneer Crisps with Mint Chutney Dip

Shallow-fried paneer slices with masala tomatoes and bright, easy mint sauce

618 cal · 18g protein · 22 min
vegetarianhigh-proteinunder-25-min
Coconut Dal Soup with Crispy Garlic Chickpea CroutonsEasy
Lunch

Coconut Dal Soup with Crispy Garlic Chickpea Croutons

Silky red lentil dal spiked with ginger and lime, topped with garlic-fried chickpea crisps

737 cal · 21g protein · 35 min
veganhigh-proteinhigh-fiber
Herbed Chickpea Chaat CrispsEasy
Snack

Herbed Chickpea Chaat Crisps

Roasted canned chickpeas with chaat masala and crispy curry leaves

322 cal · 11g protein · 17 min
veganunder-25-minhigh-fiber
Masala Scrambled Eggs with Crispy Onion ToastEasy
Breakfast

Masala Scrambled Eggs with Crispy Onion Toast

Turmeric-cumin eggs with caramelized onions and buttered sourdough

628 cal · 20g protein · 20 min
vegetarianunder-25-minhigh-protein
Spiced Cauliflower Pakora Stack with Cilantro-Coconut Chutney & Crispy Chickpea ThreadsIntermediate
Appetizer

Spiced Cauliflower Pakora Stack with Cilantro-Coconut Chutney & Crispy Chickpea Threads

Layers of crackle, cream, and herb intensity

634 cal · 19g protein · 42 min
vegetariangluten-free
Masala Scrambled Eggs with Crispy Onion & Cilantro ToastEasy
Breakfast

Masala Scrambled Eggs with Crispy Onion & Cilantro Toast

Cumin-turmeric soft eggs, caramelized shallots, warm naan

414 cal · 16g protein · 17 min
high-protein15-minutevegetarian
Crispy Okra & Black Garlic Fritters with Tamarind-Chili Dipping OilIntermediate
Snack

Crispy Okra & Black Garlic Fritters with Tamarind-Chili Dipping Oil

Delicate vegetable fritters with umami depth and tangy-spicy dip

688 cal · 8g protein · 18 min
vegetarianvegan-adaptablegluten-free
Fenugreek-Tempered Semolina Upma with Charred Tomato & Curry Leaf OilEasy
Breakfast

Fenugreek-Tempered Semolina Upma with Charred Tomato & Curry Leaf Oil

Savory roasted semolina with fragrant tempering and crispy aromatics

652 cal · 12g protein · 20 min
vegetariangluten-free20-minute
Crispy Okra Chips with Amchur-Lime Powder & Fried GarlicIntermediate
Appetizer

Crispy Okra Chips with Amchur-Lime Powder & Fried Garlic

Impossibly crispy okra, seasoned with tart dried mango and sharp garlic

328 cal · 3g protein · 28 min
vegetarianunder-30-min
Charred Beet & Paneer Salad with Pomegranate-Lime Dressing & Toasted PistachiosIntermediate
Lunch

Charred Beet & Paneer Salad with Pomegranate-Lime Dressing & Toasted Pistachios

Earthy beets and creamy paneer with bright citrus and jeweled pomegranate

871 cal · 26g protein · 30 min
vegetarianhigh-protein30-minute
Crispy Chickpea Papad with Spiced Beet-Coconut Spread & Pomegranate PearlsIntermediate
Appetizer

Crispy Chickpea Papad with Spiced Beet-Coconut Spread & Pomegranate Pearls

Shattering papad with creamy spiced dip and jeweled pomegranate garnish

371 cal · 4g protein · 20 min
vegetarianvegan-adaptablegluten-free
Tandoori Lamb Shoulder Chops with Charred Tomato ChutneyIntermediate
Dinner

Tandoori Lamb Shoulder Chops with Charred Tomato Chutney

Spice-rubbed lamb chops with a cooked tomato reduction, finished with crispy onion and herbed basmati

451 cal · 6g protein · 37 min
high-proteingluten-free
Roasted Chickpea & Ajwain CrispsIntermediate
Snack

Roasted Chickpea & Ajwain Crisps

Crunchy, spiced legume crackers with thyme-like aromatics

265 cal · 11g protein · 32 min
high-proteinvegangluten-free
Tandoori-Spiced Branzino en Papillote with Green Mango & Crispy ShallotsIntermediate
Dinner

Tandoori-Spiced Branzino en Papillote with Green Mango & Crispy Shallots

Whole fish steamed in parchment with fragrant tandoori aromatics and bright unripe mango

769 cal · 55g protein · 30 min
paleolow-carbhigh-protein
Roasted Chickpea & Amchur Brittle ClustersEasy
Snack

Roasted Chickpea & Amchur Brittle Clusters

Crunchy, tangy, slightly sweet legume snack with dried mango powder

424 cal · 11g protein · 23 min
veganhigh-fibergluten-free
Crispy Paneer Tikka with Pomegranate-Mint ChutneyIntermediate
Appetizer

Crispy Paneer Tikka with Pomegranate-Mint Chutney

Golden-fried paneer cubes with a bright, jammy fruit chutney

441 cal · 18g protein · 27 min
vegetariangluten-free
Tandoori Salmon Kachumber Salad with Cilantro-Lime DressingIntermediate
Lunch

Tandoori Salmon Kachumber Salad with Cilantro-Lime Dressing

Spiced salmon fillet over fresh vegetable salad with herbaceous dressing

367 cal · 37g protein · 22 min
high-proteinomega-3gluten-free
Ginger-Cumin Chicken Tikka Masala with Herbed Basmati RiceSophisticated
Dinner

Ginger-Cumin Chicken Tikka Masala with Herbed Basmati Rice

Tender tandoori chicken in a silky tomato-cream sauce over fragrant rice

723 cal · 50g protein · 50 min
high-proteingluten-free
Roasted Chickpea Chaat CrackersEasy
Snack

Roasted Chickpea Chaat Crackers

Spiced, crispy chickpeas with chaat masala and lime zest

264 cal · 11g protein · 30 min
veganhigh-fibergluten-free