Dinner

Pan-Seared Halibut with Coconut-Kasuri Methi Sauce, Charred Broccolini & Crispy Garlic Chips

Name: Pan-Seared Halibut with Coconut-Kasuri Methi Sauce, Charred Broccolini & Crispy Garlic Chips
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 2 servings
Ingredients: 2 halibut fillets (6 oz each), skin-on; Salt & white pepper to taste; 3 tbsp ghee, divided; 1 onion, sliced thinly; 2 tbsp ginger, finely grated; 4 cloves garlic, minced (divided: 3 for sauce, 1 for chips); 1 tbsp kasuri methi (dried fenugreek leaves), crushed; ½ cup unsweetened coconut milk (full-fat); ¼ cup fresh coconut, finely grated (or desiccated, unsweetened); ½ cup fish or vegetable stock; ½ tsp turmeric; ½ tsp ground coriander; 1 tsp cumin seeds; 2 dried red Kashmiri chilies; 1 tbsp lime juice; 8 oz fresh broccolini; 1 clove garlic (for broccolini), minced; 1 tbsp oil for broccolini; 1 clove garlic (for chips), thinly sliced; 2 tbsp oil for garlic chips; Cilantro for garnish

Pristine halibut fillets, seared until golden and cooked to yielding tenderness, set atop a silken curry sauce made from toasted coconut, dried fenugreek leaves (kasuri methi), and aromatics. Served with charred broccolini and finished with a crown of crispy garlic chips, creating layers of texture and savory depth.

692calper serving 41gprotein 32gcarbs 47gfat 20min prep 35min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this