EasySnack
Roasted Chickpea & Amchur Brittle Clusters
Crunchy, tangy, slightly sweet legume snack with dried mango powder
424 cal · 11g protein · 23 min
Diet & meal · 52 recipes
High-Fiber Snack Recipes
High-Fiber snack ideas — fibre-rich meals that are as satisfying as they are good for you. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasySnack
Garbanzos Tostados con Pimentón y Sal Marina
Roasted chickpeas with smoked paprika & fleur de sel
243 cal · 10g protein · 27 min
EasySnack
Crispy Turmeric Chickpea Clusters with Sea Salt
Roasted and crunchy with warmth and subtle spice
309 cal · 10g protein · 27 min
EasySnack
Roasted Chickpea Chaat Crackers
Spiced, crispy chickpeas with chaat masala and lime zest
264 cal · 11g protein · 30 min
Good to know
How long do these take?
Most sit close together, around 17 to 30 minutes, with the middle of the set at about 23 minutes.
Is every recipe here high fiber?
Every recipe in this collection is written without ingredients that break a high fiber diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 243 and 806 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
