IntermediateBreakfast
Gochujang Tomato Scramble with Crispy Anchovy & Charred Corn Oil
Savory-spicy eggs with fermented heat and umami crunch
426 cal · 15g protein · 20 min
Cuisine & diet · 73 recipes
Gluten-Free Korean-Style Recipes
Gluten-Free dishes in the Korean idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateAppetizer
Ssamjang-Glazed Mushroom Skewers with Crispy Garlic Chips
Charred shiitake and oyster mushrooms with Korean chili-soy glaze and toasted aromatics
384 cal · 9g protein · 22 min
IntermediateLunch
Pan-Seared Black Cod with Perilla-Gochugaru Oil & Charred Baby Bok Choy
Buttery white fish with aromatic leaf oil and bitter-sweet greens
521 cal · 36g protein · 32 min
IntermediateIn-between
Crispy Tteokbokki Rice Cake Skewers with Sriracha-Miso Glaze
Chewy, spicy, sticky Korean comfort snacking on a stick
621 cal · 13g protein · 22 min
IntermediateAppetizer
Soy-Glazed Scallop & Shiitake Mushroom Gyoza with Gochujang-Vinegar Dipping Sauce
Pan-fried dumplings with briny scallop and earthy mushroom filling
252 cal · 15g protein · 40 min
IntermediateDinner
Galbijjim-Braised Short Rib with Shiitake, Chestnut & Soy-Mirin Reduction
Slow-braised beef with aromatic vegetables and rich glaze
1078 cal · 66g protein · 90 min
EasyBreakfast
Gochugaru Corn & Scallion Egg Ribbon
Crispy-edged Korean omelette folded with charred sweet corn and gochugaru butter oil
452 cal · 14g protein · 20 min
EasySnack
Sesame-Miso Roasted Chickpea Crunch
Crispy, savory legume bites with umami miso glaze and black sesame
287 cal · 13g protein · 27 min
IntermediateDessert
Black Sesame & Yuzu Panna Cotta with Crispy Miso Caramel Corn
Silky nutty custard with bright citrus top note and addictive sweet-savory corn crackle
1282 cal · 31g protein · 32 min
SophisticatedBreakfast
Gochujang Egg Cloud with Crispy Anchovy Breadcrumb & Charred Scallion Oil
Whipped eggs, umami depth, golden crunch
649 cal · 25g protein · 30 min
SophisticatedDinner
Pan-Seared Black Cod with Miso-Sake Glaze, Shisho Ash & Charred Cucumber Purée
Japanese umami, silky fish, bitter-sweet glaze
533 cal · 36g protein · 50 min
SophisticatedDinner
Galbijjim-Style Short Ribs with Shiitake, Chestnut & Miso Reduction
Braised beef short ribs with umami-rich mushroom and nut sauce over steamed cauliflower rice
803 cal · 58g protein · 105 min
IntermediateIn-between
Crispy Shrimp Pajeon Coins with Gochujang-Yuzu Dip
Korean savory pancake wafers with spicy citrus sauce and bonito flake garnish
542 cal · 21g protein · 22 min
EasySnack
Crispy Tteok Coins with Soy-Miso Caramel
Toasted rice cake wafers with umami-sweet glaze and bonito flake finish
567 cal · 12g protein · 15 min
EasyBreakfast
Gyeran Bap with Crispy Anchovy Umami Oil
Silky scrambled eggs over steamed rice with nutty anchovy infusion
529 cal · 22g protein · 20 min
IntermediateLunch
Doenjang Clam Broth with Hand-Torn Noodle Ribbons
Umami-rich fermented soy broth with littleneck clams and springtime vegetables
508 cal · 27g protein · 30 min
IntermediateAppetizer
Crispy Rice Cake with Spiced Crab, Gochujang Aioli & Sesame Oil Drizzle
Crispy-chewy Korean rice cake base with fresh crab and fermented heat
265 cal · 13g protein · 22 min
EasySnack
Roasted Seaweed & Cashew Clusters
Crispy, salty, buttery snack with a touch of honey
469 cal · 11g protein · 11 min
IntermediateBreakfast
Scallion Egg & Gochujang Rice Cake
Crispy rice cake with soft scrambled egg and charred scallion oil
400 cal · 14g protein · 26 min
IntermediateLunch
Pan-Seared Chicken Thigh with Gochugaru Oil & Charred Cabbage
A spiced, golden-skinned thigh over wilted kimchi-forward slaw
591 cal · 28g protein · 38 min
EasyBreakfast
Kimchi-Butter Scrambled Eggs with Crispy Rice
Soft eggs, umami funk, toasted grain crunch
393 cal · 16g protein · 15 min
EasyLunch
Gochugaru Shrimp & Cucumber Bibim Rice Bowl
Cold rice, hot shrimp, crispy vegetables, spicy-sweet sauce
622 cal · 42g protein · 20 min
EasyIn-between
Gyeran Mari (Korean Rolled Egg) with Gochujang Dip
Tender egg roll, crispy outside, creamy center
412 cal · 25g protein · 13 min
IntermediateBreakfast
Gyeran Bap with Crispy Anchovy & Charred Scallion Oil
Silky scrambled eggs over warm rice with umami crunch
538 cal · 20g protein · 20 min