EasyBreakfast
Oeufs Cocotte aux Morels with Charred Sourdough Soldiers
Creamy baked eggs nestled with wild mushrooms and thyme-infused crème fraîche
459 cal · 23g protein · 20 min
Quick · 1264 recipes
20-Minute Meals
Fast, real meals on the table in 20 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateIn-between
Água de Coco Gelada com Açúcar Cristal e Limão Bergamota
Chilled coconut water with caramelized sugar crust & bergamot lime
137 cal · 2g protein · 13 min
EasyDessert
Pavê de Chocolate com Coco Fresco
No-bake chocolate & coconut cream layer cake with fresh grated coconut
779 cal · 12g protein · 15 min
EasyIn-between
Vitamina de Açaí com Granola e Coco Tostado
Thick açai smoothie bowl topped with crunchy granola, toasted coconut & fresh berries
524 cal · 8g protein · 5 min
EasyBreakfast
Tapioca de Queijo com Mel e Banana Grelhada
Crispy cassava crepe with melted cheese, drizzled honey & charred banana
842 cal · 28g protein · 17 min
EasyBreakfast
Whipped Feta & Tomato Scramble with Crispy Oregano Oil
Creamy eggs, warm tomato confit, oregano-kissed olive oil
572 cal · 22g protein · 20 min
EasyIn-between
Mango Lassi with Fresh Mint
Chilled yogurt drink with ripe mango and cardamom
210 cal · 6g protein · 5 min
EasyBreakfast
Masala Scrambled Eggs with Cilantro Toast
Cumin-turmeric eggs on crispy garlic bread
492 cal · 20g protein · 17 min
IntermediateIn-between
Leche de Tigre Shooters with Crispy Chicharrones
Icy ceviche broth in a glass with salty, crispy pork crackling
176 cal · 23g protein · 20 min
IntermediateSnack
Cancha de Maíz con Queso Fresco y Chili Lime
Roasted Peruvian corn kernels with crumbled cheese and zesty seasoning
352 cal · 11g protein · 19 min
EasyAppetizer
Pan-Seared Saganaki with Thyme Honey & Charred Figs
Golden crispy cheese, warm honey, caramelized figs
655 cal · 17g protein · 20 min
EasyIn-between
Cucumber, Dill & Feta Tzatziki Crudités
Cool yogurt dip with fresh vegetables and herbs
207 cal · 18g protein · 10 min
EasySnack
Whipped Labneh & Charred Lemon Dip
Tangy yogurt cheese, warm olive oil, crispy pita chips
355 cal · 16g protein · 15 min
EasyBreakfast
Tomato & Olive Oil Migas with Crispy Jamón
Torn bread, ripe tomato, golden olive oil, salty ham
694 cal · 13g protein · 15 min
IntermediateIn-between
Mango-Hazelnut Energy Balls with Sea Salt Dust
No-bake tropical bites with roasted nuts and dried fruit
628 cal · 7g protein · 20 min
EasyBreakfast
Coconut-Lime Scrambled Eggs with Crispy Plantain Shards
Fluffy eggs kissed with tropical coconut milk and lime, crowned with golden fried plantain
611 cal · 15g protein · 20 min
EasyBreakfast
Coconut-Lime Scramble with Crispy Plantain Chips
Fluffy eggs kissed with coconut milk, golden salty plantain shards
460 cal · 14g protein · 20 min
EasySnack
Edamame Salt & Sesame Crackers
Crispy, nutty, addictively salty bite-sized pods
268 cal · 15g protein · 18 min
EasyBreakfast
Dashi Egg Rice with Crispy Nori & Umeboshi
A silky, deeply savory rice bowl finished with raw egg yolk
296 cal · 11g protein · 17 min
EasyBreakfast
Thai Basil Egg Rice with Crispy Shallot Oil
Jasmine rice, runny yolk, fragrant holy basil & fried shallots
533 cal · 18g protein · 17 min
IntermediateIn-between
Thai Iced Tea Granita with Condensed-Milk Ribbon
Refreshing, sweet, nostalgic
142 cal · 4g protein · 11 min
EasyIn-between
Cucumber & Sesame Rice Cracker Bites
Cool, crispy, herbaceous snack
177 cal · 4g protein · 8 min
EasySnack
Chilled Passion Fruit & Lime Lassi
Tangy, fruity yogurt drink with a kick of ginger
171 cal · 3g protein · 5 min
EasyBreakfast
Calamansi & Sesame Soft Scramble with Crispy Shallot Oil
Tangy citrus eggs over buttered rice
444 cal · 12g protein · 20 min
Good to know
How long do these take?
All of them are quick: about 16 minutes for the middle of the set, and nothing here takes longer than roughly 20 minutes.
How many calories are in these?
Most land between 160 and 751 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
