IntermediateIn-between
Edamame with Yuzu & Burnt Hazelnut Dust
Warm legumes with citrus brightness and toasted nut crust
299 cal · 16g protein · 11 min
Quick · 932 recipes
20-Minute Meals
Fast, real meals on the table in 20 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasyBreakfast
Esquites Scramble with Crispy Chorizo Oil & Lime Crema
Charred corn, cotija, and soft eggs in jalapeño-infused butter
547 cal · 23g protein · 20 min
EasySnack
Noci Caramellate con Rosmarino e Sale
Rosemary and sea salt candied walnuts
405 cal · 7g protein · 17 min
EasyIn-between
Fichi Secchi Ripieni di Gorgonzola e Pistacchio
Dried figs stuffed with gorgonzola and crushed pistachios
216 cal · 8g protein · 8 min
IntermediateAppetizer
Burrata Bruciata con Nocciole Tostate e Olio di Scorzonera
Charred burrata with toasted hazelnuts and scorzonera oil
512 cal · 16g protein · 20 min
EasyBreakfast
Green Curry Scrambled Eggs with Crispy Thai Basil & Charred Shallot Oil
Silken eggs with aromatic curry paste and herb-infused oil
911 cal · 22g protein · 20 min
EasyIn-between
Iced Thai Tea Granita with Condensed Milk Cloud & Candied Ginger
Frozen Thai spice-tea with creamy sweetness
421 cal · 8g protein · 15 min
EasyBreakfast
Creamy Chanterelle & Gruyère Omelette with Chive Butter
Golden eggs with forest mushrooms and nutty cheese
329 cal · 24g protein · 20 min
EasySnack
Roasted Grape & Walnut Tartine with Whipped Labne
Crispy bread, tangy cheese, caramelized fruit, toasted nuts
568 cal · 25g protein · 15 min
EasyBreakfast
Doenjang-Butter Scrambled Eggs with Crispy Kimchi Oil
Umami-rich soft curds with fermented heat
402 cal · 14g protein · 14 min
EasyBreakfast
Pão de Queijo Scramble with Charred Tomato & Cilantro
Cheesy Brazilian cheese bread meets fluffy eggs
276 cal · 14g protein · 20 min
EasySnack
Toasted Guaraná & Cashew Energy Clusters
Crunchy, lightly sweet Brazilian energy bites
661 cal · 15g protein · 15 min
IntermediateSnack
Toasted Coconut & Sesame Granola Bark with Lime Salt
Crunchy, fragrant, and unexpectedly tangy
531 cal · 9g protein · 20 min
EasyIn-between
Iced Thai Basil & Lemongrass Coconut Refresher
A cooling, herbaceous drink—not quite sweet, truly Thai
247 cal · 2g protein · 13 min
EasyIn-between
Korean Pear & Ginger Punch Shot
Chilled, spiced pear juice with fresh ginger and a whisper of honey
202 cal · 1g protein · 8 min
EasyBreakfast
Cassava Flour Porridge with Toasted Coconut & Lime Zest
A creamy, nutty Brazilian breakfast bowl
611 cal · 8g protein · 20 min
EasyIn-between
Passion Fruit Curd & Crispy Cassava Wafer Stack
A tart-sweet, textural afternoon refresher
218 cal · 3g protein · 18 min
EasySnack
Toasted Brazil Nut & Guava Paste Bites
A sweet-savory energy ball with tropical flair
678 cal · 12g protein · 18 min
EasyBreakfast
Garlic Fried Rice with Soft Egg
Crispy rice, runny yolk, charred garlic oil
953 cal · 21g protein · 15 min
EasySnack
Crispy Okra Chips with Garlic Vinegar
Fried, salty, tangy, addictive
219 cal · 3g protein · 16 min
EasyIn-between
Passion Fruit & Coconut Smoothie
Tart, tropical, naturally sweet
599 cal · 18g protein · 5 min
EasySnack
Mango & Cardamom Trail Mix
Sweet, spiced, and perfectly portable
451 cal · 13g protein · 5 min
EasyIn-between
Chilled Coconut Milk & Lime Sip
A creamy, citrus respite in the summer afternoon
331 cal · 3g protein · 5 min
EasyBreakfast
Tapioca com Queijo e Mel
Crispy cassava crepe with melted mozzarella and golden honey drizzle
497 cal · 13g protein · 17 min