EasySnack
Roasted Grape & Walnut Tartine with Whipped Labne
Crispy bread, tangy cheese, caramelized fruit, toasted nuts
568 cal · 25g protein · 15 min
Quick · 608 recipes
15-Minute Meals
Fast, real meals on the table in 15 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyBreakfast
Doenjang-Butter Scrambled Eggs with Crispy Kimchi Oil
Umami-rich soft curds with fermented heat
402 cal · 14g protein · 14 min
EasyBreakfast
Burrata & Heirloom Tomato Toast
Creamy cheese on crispy bread with basil oil and fleur de sel
842 cal · 34g protein · 9 min
EasyIn-between
Lime-Coconut Granita with Crispy Tuile Wafers
Icy tropical refreshment
543 cal · 7g protein · 15 min
EasyIn-between
Whipped Labneh with Pomegranate Molasses & Toasted Hazelnut Dust
Creamy yogurt dip with tart-sweet fruit and nutty crunch
303 cal · 13g protein · 13 min
EasySnack
Crispy Radish & Mustard Seed Bites
Whole-grain mustard crust meets crispy, peppery radish root.
229 cal · 3g protein · 14 min
EasySnack
Toasted Guaraná & Cashew Energy Clusters
Crunchy, lightly sweet Brazilian energy bites
661 cal · 15g protein · 15 min
EasyIn-between
Iced Thai Basil & Lemongrass Coconut Refresher
A cooling, herbaceous drink—not quite sweet, truly Thai
247 cal · 2g protein · 13 min
EasyBreakfast
Garlic Fried Rice with Soft Egg
Crispy rice, runny yolk, charred garlic oil
484 cal · 12g protein · 15 min
EasyIn-between
Passion Fruit & Coconut Smoothie
Tart, tropical, naturally sweet
599 cal · 18g protein · 5 min
EasySnack
Mango & Cardamom Trail Mix
Sweet, spiced, and perfectly portable
451 cal · 13g protein · 5 min
EasySnack
Dukkah-Crusted Almonds with Sumac & Sesame
Hand-toasted spiced nut clusters with citrusy punch
598 cal · 19g protein · 15 min
EasySnack
Charred Corn & Lime PopcornCrisp with Tajín & Cotija
buttery, spiced, and crunchy
489 cal · 10g protein · 13 min
EasyIn-between
Chilled Coconut Milk & Lime Sip
A creamy, citrus respite in the summer afternoon
331 cal · 3g protein · 5 min
EasyIn-between
Gazpacho Shot with Crispy Serrano Crisps
Chilled Spanish tomato soup in a shot glass—pure summer refreshment
320 cal · 12g protein · 10 min
EasyIn-between
Chilled Tomato Water & Shrimp Consommé Shot with Crispy Breadcrumb Dust
Light, savory, elegant mid-afternoon sip
126 cal · 7g protein · 8 min
EasyIn-between
Iced Yuzu & Shiso Soda
Refreshing citrus cooler with herbal shiso and mint
80 cal · 0g protein · 5 min
EasyIn-between
Chilled Mango-Buttermilk Lassi Shot
Tangy, cooling yogurt drink with fresh mango and cardamom
229 cal · 3g protein · 5 min
EasyIn-between
Watermelon & Jalapeño Agua Fresca with Piquín Dust
Refreshing summer drink spiked with subtle heat and citrus
172 cal · 2g protein · 5 min
EasyIn-between
Chilled Lychee & Ginger Yogurt Parfait
Tangy yogurt, fresh lychee, candied ginger, and crispy rice clusters
185 cal · 12g protein · 7 min
EasyIn-between
Vietnamese Coffee Jelly Cups
Sweet, creamy, coffee-forward afternoon pause
281 cal · 2g protein · 13 min
EasyIn-between
Horchata de Almendra con Agua de Azahar
Chilled almond milk with orange blossom and a cardamom kiss
289 cal · 9g protein · 8 min
EasyIn-between
Frozen Açaí Sorbet com Granola
Smooth, tart açaí with crispy, honey-toasted granola and coconut flakes
277 cal · 3g protein · 13 min
EasySnack
Crispy Plantain Chips with Tajín & Queso Fresco
Fried ripe plantain wafers dusted with spiced seasoning salt
573 cal · 7g protein · 13 min
Good to know
How long do these take?
All of them are quick: about 11 minutes for the middle of the set, and nothing here takes longer than roughly 15 minutes.
How many calories are in these?
Most land between 113 and 633 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
