EasyIn-between
Cucumber & Mint Agua Fresca with Toasted Pumpkin Seeds
Refreshing, herbaceous, cooling
190 cal · 5g protein · 8 min
Quick · 608 recipes
15-Minute Meals
Fast, real meals on the table in 15 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasySnack
Toasted Almond & Apricot Energy Bars
Chewy, nutty, naturally sweet
263 cal · 8g protein · 15 min
EasyIn-between
Moroccan Mint Tea Granita with Toasted Almond Slivers
Icy, herbaceous, crunchy
101 cal · 3g protein · 5 min
EasyIn-between
Spiced Mango Lassi with Black Salt & Cardamom
Silky, chilled yogurt drink with fresh mango and warming spice
139 cal · 5g protein · 5 min
EasyBreakfast
Soft-Scrambled Eggs with Crème Fraîche, Chives & Toasted Sourdough
Silky French-style scrambled eggs with tangy crème fraîche and fresh chives
442 cal · 20g protein · 13 min
EasySnack
Bánh Tráng Nướng
Sesame rice-paper crisps with lime-chili salt
190 cal · 5g protein · 13 min
EasySnack
Crispy Smoked Paprika Popcorn with Oregano & Toasted Pine Nuts
Savory afternoon crunch
407 cal · 6g protein · 13 min
EasyBreakfast
Cardamom-Turmeric Yogurt Parfait with Toasted Millet & Berries
Golden spiced yogurt layered with crunchy grain and summer fruit
249 cal · 16g protein · 15 min
Good to know
How long do these take?
All of them are quick: about 11 minutes for the middle of the set, and nothing here takes longer than roughly 15 minutes.
How many calories are in these?
Most land between 113 and 633 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
