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Cuisine · 370 recipes

Middle Eastern-Style Recipes

Dishes built on Middle Eastern ingredients and technique by the Delicious Kitchen — full recipes, method and per-serving macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Charred Halloumi & Pomegranate Fattoush with Toasted Sumac VinaigretteIntermediate
Lunch

Charred Halloumi & Pomegranate Fattoush with Toasted Sumac Vinaigrette

crispy fried cheese, torn bread salad & tangy pomegranate dressing

677 cal · 28g protein · 27 min
vegetarianhigh-protein
Teff Flatbread with Roasted Beet Hummus & Charred Lemon-Herb OilSophisticated
In-between

Teff Flatbread with Roasted Beet Hummus & Charred Lemon-Herb Oil

Crispy Ethiopian flatbread, creamy beet dip, finishing oil with preserved lemon

816 cal · 18g protein · 70 min
vegetariangluten-freevegan-adaptable
Tej Honey Cake with Roasted Grapes, Whipped Labneh & Spiced Wine ReductionSophisticated
Dessert

Tej Honey Cake with Roasted Grapes, Whipped Labneh & Spiced Wine Reduction

Ethiopian honey-wine cake, cultured dairy, caramelized fruit, amber glaze

1386 cal · 30g protein · 90 min
sophisticatedshowstopperweekend-dessert
Crispy Chickpea & Pomegranate Granola CupsEasy
Snack

Crispy Chickpea & Pomegranate Granola Cups

Crunchy, spiced, naturally sweet hand snack

329 cal · 12g protein · 5 min
veganno-cook5-minutegluten-free
Burnt Orange & Za'atar Halloumi Skewers with Charred Lemon AioliEasy
Appetizer

Burnt Orange & Za'atar Halloumi Skewers with Charred Lemon Aioli

Crispy cheese, smoky spice, tangy citrus dip

737 cal · 27g protein · 16 min
vegetariangluten-free30-minutehigh-protein
Pomegranate-Sumac Gazpacho Shot with Crispy Phyllo ShardSophisticated
In-between

Pomegranate-Sumac Gazpacho Shot with Crispy Phyllo Shard

Chilled, tangy, and naturally sweet—served as a palate-cleansing sip

212 cal · 1g protein · 20 min
vegangluten-freeraw
Soft Eggs in Charred Tomato Sauce with Crispy Pita ShardsEasy
Breakfast

Soft Eggs in Charred Tomato Sauce with Crispy Pita Shards

Shakshuka's easy morning cousin

456 cal · 17g protein · 20 min
vegetarian20-minuteone-pan
Labneh & Za'atar Flatbread BitesEasy
Snack

Labneh & Za'atar Flatbread Bites

Creamy, tangy, herbaceous snack in 15 minutes

181 cal · 6g protein · 10 min
vegetarian10-minuteno-cook
Cucumber, Mint & Lemon Water with Crispy Flatbread ThinsEasy
In-between

Cucumber, Mint & Lemon Water with Crispy Flatbread Thins

Refreshing, hydrating, herbaceous interlude

100 cal · 2g protein · 11 min
vegangluten-free-optionalhydrating
Roasted Red Pepper & Walnut Dip with Charred Bread & Pomegranate MolassesEasy
Appetizer

Roasted Red Pepper & Walnut Dip with Charred Bread & Pomegranate Molasses

Muhammara's easier, brighter cousin

526 cal · 12g protein · 18 min
veganvegetariangluten-free-optional
Zaalouk on Grilled Bread with Whipped LabnehIntermediate
Snack

Zaalouk on Grilled Bread with Whipped Labneh

Charred eggplant & tomato salad with creamy strained yogurt

944 cal · 33g protein · 28 min
vegetarianMediterranean
Sesame & Sumac Crackers with Whipped Almond Dip & Charred DatesIntermediate
In-between

Sesame & Sumac Crackers with Whipped Almond Dip & Charred Dates

Crispy seed crackers with warm, spiced almond purée and caramelized fruit

1102 cal · 30g protein · 24 min
vegangluten-freeno-cook-option
Crispy Turmeric-Cured Halloumi with Burnt Honey, Pomegranate & Pistachio CrumbleIntermediate
Appetizer

Crispy Turmeric-Cured Halloumi with Burnt Honey, Pomegranate & Pistachio Crumble

Pan-seared cheese with caramelized honey, jeweled seeds, and crushed nuts

646 cal · 29g protein · 22 min
vegetariangluten-freeno-cook-option-available
Crispy Shallot & Mitmita-Spiced Shrimp Cornets with LabnehIntermediate
Appetizer

Crispy Shallot & Mitmita-Spiced Shrimp Cornets with Labneh

Golden frico cornets filled with paprika-chili shrimp and whipped yogurt cheese

349 cal · 38g protein · 28 min
high-proteinlow-carbgluten-free
Tej-Spiced Honey Custard Tart with Roasted Grape & Whipped LabnehIntermediate
Dessert

Tej-Spiced Honey Custard Tart with Roasted Grape & Whipped Labneh

Ethiopian honey-wine custard in a spiced phyllo crust topped with candied grapes

686 cal · 20g protein · 46 min
vegetarianintermediate-bake
Doro Tibs en Papillote with Crispy Injera Croutons, Charred Broccolini & Niter Kibbeh EmulsionIntermediate
Dinner

Doro Tibs en Papillote with Crispy Injera Croutons, Charred Broccolini & Niter Kibbeh Emulsion

Chicken stew in parchment, spiced clarified butter, fermented bread crisps

1035 cal · 56g protein · 50 min
paleoanti-inflammatorywhole-food
Labneh Sunrise with Charred Apricot, Crispy Halloumi & Za'atar OilSophisticated
Breakfast

Labneh Sunrise with Charred Apricot, Crispy Halloumi & Za'atar Oil

Tangy labneh, caramelized stone fruit, salty cheese and toasted spice

688 cal · 37g protein · 27 min
vegetariangluten-free
Crispy Chickpea & Burnt Garlic Tartine on Charred SourdoughSophisticated
Snack

Crispy Chickpea & Burnt Garlic Tartine on Charred Sourdough

Chickpea purée layered with black garlic, pomegranate, crispy shallots

1109 cal · 31g protein · 25 min
vegangluten-optional
Whole Branzino en Papillote with Charred Romanesco & Burnt Orange EmulsionIntermediate
Dinner

Whole Branzino en Papillote with Charred Romanesco & Burnt Orange Emulsion

Steamed fish in parchment, vibrant citrus sauce

680 cal · 57g protein · 32 min
gluten-freepaleo-friendlyhigh-protein
Crispy Freekeh Cakes with Whipped Beet Purée, Tangy Pomegranate Molasses & Crispy Sage OilIntermediate
Appetizer

Crispy Freekeh Cakes with Whipped Beet Purée, Tangy Pomegranate Molasses & Crispy Sage Oil

nutty grain patties with earthy roasted beet cream

814 cal · 23g protein · 43 min
vegetariandairy-free-option
Crispy Phyllo Cups with Spiced Lamb, Pomegranate Molasses & Whipped FetaIntermediate
Appetizer

Crispy Phyllo Cups with Spiced Lamb, Pomegranate Molasses & Whipped Feta

Shattered phyllo, warm spiced meat, cool tart cheese

992 cal · 30g protein · 33 min
high-proteingluten-free-option
Slow-Roasted Beet & Walnut Salad with Charred Eggplant, Pomegranate Molasses & Crispy SageIntermediate
Lunch

Slow-Roasted Beet & Walnut Salad with Charred Eggplant, Pomegranate Molasses & Crispy Sage

Earthy roasted vegetables with tangy pomegranate and herbal oil

651 cal · 11g protein · 50 min
vegangluten-freehigh-fiber
Whipped Labne & Burnt Honey Toast with Charred Fig & Crispy Sage OilSophisticated
Breakfast

Whipped Labne & Burnt Honey Toast with Charred Fig & Crispy Sage Oil

Creamy labneh, toasted sourdough, burnt sage oil, fresh figs & pomegranate molasses

912 cal · 41g protein · 30 min
vegetariansophisticated-breakfast
Labne & Sumac Scramble with Crispy Sage Oil & Charred Tomato ConfitIntermediate
Breakfast

Labne & Sumac Scramble with Crispy Sage Oil & Charred Tomato Confit

Tangy strained yogurt meets soft eggs and burnt herb butter

464 cal · 19g protein · 40 min
vegetarianintermediate40-minute