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Cuisine & meal · 54 recipes

Middle Eastern-Style Breakfast Recipes

Middle Eastern-inspired breakfast ideas with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Zaatar Scrambled Eggs with Roasted Tomato & LabneEasy
Breakfast

Zaatar Scrambled Eggs with Roasted Tomato & Labne

Creamy eggs, herby za'atar crust, cool tangy labne swirl

384 cal · 19g protein · 20 min
vegetarianhigh-protein15-minute
Labneh Sunrise with Charred Apricot, Crispy Halloumi & Za'atar OilSophisticated
Breakfast

Labneh Sunrise with Charred Apricot, Crispy Halloumi & Za'atar Oil

Tangy labneh, caramelized stone fruit, salty cheese and toasted spice

688 cal · 37g protein · 27 min
vegetariangluten-free
Soft Eggs in Charred Tomato Sauce with Crispy Pita ShardsEasy
Breakfast

Soft Eggs in Charred Tomato Sauce with Crispy Pita Shards

Shakshuka's easy morning cousin

456 cal · 17g protein · 20 min
vegetarian20-minuteone-pan
Labneh & Green Herb Scramble with Crispy Pita ChipsIntermediate
Breakfast

Labneh & Green Herb Scramble with Crispy Pita Chips

creamy strained yogurt with eggs, spring herbs & sumac toast

492 cal · 29g protein · 20 min
vegetarian20-minutehigh-protein
Menemen with Green Chili Oil & Crispy HalloumiEasy
Breakfast

Menemen with Green Chili Oil & Crispy Halloumi

Turkish scrambled eggs with charred tomato, cumin & fried cheese

571 cal · 36g protein · 20 min
high-proteinunder-30-mingluten-free
Whipped Labneh & Roasted Tomato ToastSophisticated
Breakfast

Whipped Labneh & Roasted Tomato Toast

Creamy yogurt cheese, charred heirloom tomato, crispy sage & sumac

446 cal · 18g protein · 50 min
vegetarianhigh-protein
Zaatar Scrambled Eggs with Labneh & Charred TomatoIntermediate
Breakfast

Zaatar Scrambled Eggs with Labneh & Charred Tomato

Tangy yogurt cheese, sumac-herb eggs, caramelized cherry tomatoes.

457 cal · 21g protein · 20 min
high-protein20-minutemiddle-eastern
Labneh & Walnut Scramble with Charred Tomato & Sumac OilIntermediate
Breakfast

Labneh & Walnut Scramble with Charred Tomato & Sumac Oil

Creamy eggs folded with tangy cheese, crispy walnuts, burnt-edge tomatoes

474 cal · 21g protein · 20 min
high-proteinvegetarian20-minute
Charred Halloumi & Blood Orange Scramble with Crispy Sage OilEasy
Breakfast

Charred Halloumi & Blood Orange Scramble with Crispy Sage Oil

Salty cheese, citrus brightness, herbaceous heat

818 cal · 44g protein · 20 min
high-proteingluten-free20-minute
Whipped Feta & Tomato Scramble with Za'atar CrustEasy
Breakfast

Whipped Feta & Tomato Scramble with Za'atar Crust

Creamy eggs with charred cherry tomatoes and crispy herb crouton

476 cal · 23g protein · 20 min
high-proteinvegetarian20-minute
Whipped Labneh & Za'atar Crust Eggs with Charred Tomato OilIntermediate
Breakfast

Whipped Labneh & Za'atar Crust Eggs with Charred Tomato Oil

strained yogurt, sumac-dusted toast, crispy sage

645 cal · 31g protein · 23 min
high-proteinvegetariangluten-optional
Smoked Tomato Shakshuka with Crispy Cornbread CrumbleSophisticated
Breakfast

Smoked Tomato Shakshuka with Crispy Cornbread Crumble

Silky poached eggs in a deep smoked-tomato braise with corn and herbs.

889 cal · 24g protein · 65 min
vegetariangluten-free-option
Menemen with Whipped Labneh & Crispy Sage OilIntermediate
Breakfast

Menemen with Whipped Labneh & Crispy Sage Oil

Scrambled eggs with tomato, green pepper and herb-infused ghee

487 cal · 22g protein · 26 min
high-fatlow-carb30-minute
Menemen with Crispy Halloumi, Charred Pepper & Sumac OilSophisticated
Breakfast

Menemen with Crispy Halloumi, Charred Pepper & Sumac Oil

Turkish scrambled eggs elevated with browned cheese and finishing fire

576 cal · 32g protein · 40 min
high-proteinvegetarian
Labneh & Burnt Tomato Scramble with Crispy Sage OilEasy
Breakfast

Labneh & Burnt Tomato Scramble with Crispy Sage Oil

Whipped labneh, charred heirloom tomatoes, and sage-infused brown butter

484 cal · 22g protein · 20 min
high-proteingluten-free20-minute
Burnt Honey Menemen with Crispy Sage Oil & Whipped LabnehSophisticated
Breakfast

Burnt Honey Menemen with Crispy Sage Oil & Whipped Labneh

Silken scrambled eggs folded with roasted peppers, tomato confit & sumac

1215 cal · 45g protein · 70 min
vegetarianhigh-fatprobiotic
Manakish Breakfast Bowl with Labneh, Dukkah & Charred Tomato ConfitEasy
Breakfast

Manakish Breakfast Bowl with Labneh, Dukkah & Charred Tomato Confit

Creamy labneh, toasted spice blend & slow-roasted tomato on za'atar flatbread crumble

380 cal · 19g protein · 32 min
vegetarianhigh-proteinunder-35-min
Harissa Shakshuka with Crispy Pita ChipsEasy
Breakfast

Harissa Shakshuka with Crispy Pita Chips

eggs poached in spiced tomato broth with charred bread

370 cal · 13g protein · 20 min
vegetarianunder-30-minone-pan
Harissa-Spiced Shakshuka with Charred Pepper OilIntermediate
Breakfast

Harissa-Spiced Shakshuka with Charred Pepper Oil

Baked eggs in roasted tomato sauce with crispy sage & sumac

560 cal · 17g protein · 40 min
high-proteingluten-free40-minute
Muhammara Shakshuka with Crispy Sage BreadIntermediate
Breakfast

Muhammara Shakshuka with Crispy Sage Bread

Roasted red pepper & walnut sauce cradling soft eggs

655 cal · 20g protein · 30 min
vegetarianunder-30-minintermediate
Menemen with Crispy Halloumi & Charred Tomato OilEasy
Breakfast

Menemen with Crispy Halloumi & Charred Tomato Oil

Silky scrambled eggs with peppers, tomatoes, and browned halloumi cubes

730 cal · 45g protein · 22 min
vegetarianunder-25-minhigh-protein
Menemen with Whipped Labneh & Charred Chili OilEasy
Breakfast

Menemen with Whipped Labneh & Charred Chili Oil

Scrambled eggs, roasted red peppers, tomato confit & crispy sage

386 cal · 25g protein · 30 min
gluten-free-optionhigh-proteinvegetarian
Harissa Egg & Za'atar ToastEasy
Breakfast

Harissa Egg & Za'atar Toast

Crispy sourdough, jammy eggs, warm chili butter

367 cal · 13g protein · 13 min
30-minutehigh-proteinvegetarian
Freekeh Porridge with Pomegranate Molasses, Roasted Figs & Labne SwirlIntermediate
Breakfast

Freekeh Porridge with Pomegranate Molasses, Roasted Figs & Labne Swirl

Nutty cracked wheat, tart-sweet fruit, creamy cultured yogurt

622 cal · 31g protein · 33 min
vegetarianintermediate