IntermediateDessert
Tarte Tatin aux Pêches et Thym
Caramelized peach tart with brown butter pastry & fresh thyme ice cream
396 cal · 5g protein · 67 min
Calories · 797 recipes
Meals Under 400 Calories
Satisfying dishes that come in under 400 calories a serving. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasyBreakfast
Tamago Kake Gohan with Crispy Nori & Bonito Flakes
Silken egg yolk over warm jasmine rice with umami punch
268 cal · 13g protein · 17 min
EasySnack
Matcha-White Miso Energy Balls with Sesame Brittle
Umami-forward no-bake bites with creamy miso center
377 cal · 16g protein · 23 min
EasySnack
Gougères au Comté et Herbes
Airy cheese puffs with aged Comté and Herbes de Provence
330 cal · 13g protein · 37 min
IntermediateAppetizer
Uni Custard with Crispy Shallot & Charred Lemon Soil
Silken sea urchin mousse with textured umami crust
278 cal · 7g protein · 34 min
EasySnack
Roasted Seaweed & Anchovy Crisps with Gochugaru Oil
Umami-packed Korean seaweed with spiced oil
235 cal · 5g protein · 11 min
IntermediateIn-between
Chilled Yuzu-Cucumber Granita with Crushed Ice & Mint
Tart, refreshing Korean summer palate cleanser
78 cal · 1g protein · 185 min
EasySnack
Charred Piquillo & Oaxaca Quesadilla Crisps
Crispy-fried masa with melted cheese and roasted red pepper
386 cal · 12g protein · 25 min
IntermediateIn-between
Hibiscus-Lime Agua Fresca with Crispy Tequila Tuile
Tart, jewel-red refreshment with shattered brittle cookie
265 cal · 1g protein · 27 min
EasyIn-between
Fichi Secchi Ripieni di Gorgonzola e Pistacchio
Dried figs stuffed with gorgonzola and crushed pistachios
216 cal · 8g protein · 8 min
EasyBreakfast
Creamy Chanterelle & Gruyère Omelette with Chive Butter
Golden eggs with forest mushrooms and nutty cheese
329 cal · 24g protein · 20 min
IntermediateDessert
Black Sesame & Miso Panna Cotta with Candied Citrus & Crispy Rice Krispie
Nutty Asian custard with toasted grain crunch
360 cal · 8g protein · 32 min
EasyBreakfast
Gochujang Scramble with Crispy Kimchi & Sesame Rice Cakes
Spiced egg with fermented heat and toasted grains
329 cal · 15g protein · 20 min
Intermediate
IntermediateSnack
Oatmeal Raisin Cookies
Chewy oats and plump raisins in every bite
219 cal · 3g protein · 27 min
IntermediateDessert
Vanilla Cupcakes
Tender vanilla cake in individual portions
219 cal · 3g protein · 30 min
Intermediate
Easy
EasyBreakfast
Lemon Poppyseed Muffins
Bright citrus with tender crumb and poppy seeds
229 cal · 4g protein · 37 min
EasySnack
Classic Sugar Cookies
Buttery, crisp, and perfect for decorating
172 cal · 2g protein · 30 min
EasySnack
Peanut Butter Cookies
Dense, nutty, and classically crosshatched
244 cal · 5g protein · 27 min
IntermediateDessert
Peach Cobbler
Juicy peaches with buttery biscuit topping
323 cal · 4g protein · 60 min
IntermediateDessert
Apple Crumble
Spiced apples with oat and brown sugar crumble
315 cal · 3g protein · 60 min
EasySnack
Lemon Shortbread
Buttery, tender, and bright with citrus
183 cal · 2g protein · 31 min