EasySnack
Baked Oat Bars
Crispy, buttery oat bars with a golden, toasty finish
151 cal · 2g protein · 35 min
Calories · 682 recipes
Meals Under 300 Calories
Satisfying dishes that come in under 300 calories a serving. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateDessert
Olive Oil Cake
Tender crumb with fruity oil and citrus
292 cal · 4g protein · 50 min
Intermediate
IntermediateDessert
Victoria Sponge
Classic English cake with jam and cream
277 cal · 3g protein · 45 min
EasyBreakfast
Lemon Poppyseed Muffins
Bright citrus with tender crumb and poppy seeds
229 cal · 4g protein · 37 min
EasySnack
Lemon Shortbread
Buttery, tender, and bright with citrus
183 cal · 2g protein · 31 min
EasySnack
Peanut Butter Cookies
Dense, nutty, and classically crosshatched
244 cal · 5g protein · 27 min
IntermediateSnack
Oatmeal Raisin Cookies
Chewy oats and plump raisins in every bite
219 cal · 3g protein · 27 min
Easy
Intermediate
IntermediateDessert
Vanilla Cupcakes
Tender vanilla cake in individual portions
219 cal · 3g protein · 30 min
EasyBreakfast
Apple Cinnamon Muffins
Spiced, moist, studded with fresh apples
227 cal · 4g protein · 37 min
IntermediateSnack
Gingerbread Cookies
Spiced, soft cookies with a molasses warmth
108 cal · 2g protein · 30 min
EasySnack
Snickerdoodles
Soft, pillowy cookies rolled in cinnamon sugar
99 cal · 1g protein · 27 min
EasySnack
Crispy Okra Chips with Garlic Vinegar
Fried, salty, tangy, addictive
219 cal · 3g protein · 16 min
EasyDessert
Chilled Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Yuzu Curd
Silky coconut cream set with bright lime, topped with salty-sweet sesame crunch
243 cal · 4g protein · 30 min
EasyIn-between
Iced Thai Basil & Lemongrass Coconut Refresher
A cooling, herbaceous drink—not quite sweet, truly Thai
247 cal · 2g protein · 13 min
EasyIn-between
Passion Fruit & Cachaça Granita
Icy, tart, spirit-touched Brazilian refresher
205 cal · 1g protein · 25 min
EasyBreakfast
Pão de Queijo Scramble with Charred Tomato & Cilantro
Cheesy Brazilian cheese bread meets fluffy eggs
276 cal · 14g protein · 20 min
Easy
IntermediateSnack
Molasses Cookies
Chewy spiced cookies with a crackled sugar crust
140 cal · 2g protein · 27 min
IntermediateDessert
Lemon Bars
Tangy, bright lemon filling over shortbread crust
191 cal · 3g protein · 45 min
SophisticatedSnack
Biscotti
Italian twice-baked almond cookies, crispy and perfect for dunking
118 cal · 2g protein · 50 min
IntermediateBreakfast
Classic Blueberry Muffins
Tender, moist muffins bursting with fresh blueberries
222 cal · 4g protein · 40 min
Good to know
How long do these take?
Half are done in about 22 minutes. The quickest is around 7 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 98 and 286 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
