IntermediateLunch
Pork Collar Steak with Gochugaru-Miso Glaze & Charred Bok Choy
Tender, caramelized pork collar with spicy umami reduction and tender charred greens
294 cal · 4g protein · 30 min
Calories · 425 recipes
Meals Under 300 Calories
Satisfying dishes that come in under 300 calories a serving. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateSnack
Roasted Chickpea & Gochugaru Crisp
Crunchy Korean red chili-dusted legumes with toasted sesame
273 cal · 11g protein · 30 min
EasyDessert
Chilled Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Yuzu Curd
Silky coconut cream set with bright lime, topped with salty-sweet sesame crunch
243 cal · 4g protein · 30 min
EasyIn-between
Iced Thai Basil & Lemongrass Coconut Refresher
A cooling, herbaceous drink—not quite sweet, truly Thai
247 cal · 2g protein · 13 min
EasyIn-between
Passion Fruit & Cachaça Granita
Icy, tart, spirit-touched Brazilian refresher
205 cal · 1g protein · 25 min
IntermediateAppetizer
Crispy Pork Jowl & Apple Pickle Tartlets
Rendered pork jowl with charred apple matchsticks in tiny crispy miso-butter shells
268 cal · 14g protein · 33 min
EasySnack
Peanut Butter Cookies
Dense, nutty, and classically crosshatched
244 cal · 5g protein · 27 min
EasyBreakfast
Lemon Poppyseed Muffins
Bright citrus with tender crumb and poppy seeds
229 cal · 4g protein · 37 min
SophisticatedSnack
Biscotti
Italian twice-baked almond cookies, crispy and perfect for dunking
118 cal · 2g protein · 50 min
Easy
EasySnack
White Chocolate Macadamia Cookies
Buttery cookies with creamy white chocolate and crunchy nuts.
268 cal · 3g protein · 28 min
EasyBreakfast
Chocolate Chip Muffins
Classic muffins loaded with chocolate chips.
273 cal · 4g protein · 30 min
IntermediateDessert
Angel Food Cake
Airy, fluffy cake with a pristine white crumb.
154 cal · 5g protein · 50 min
IntermediateSnack
Thumbprint Cookies
Soft butter cookies with a jam center.
65 cal · 1g protein · 27 min
IntermediateDessert
Victoria Sponge
Classic English cake with jam and cream
277 cal · 3g protein · 45 min
IntermediateSnack
Molasses Cookies
Chewy spiced cookies with a crackled sugar crust
140 cal · 2g protein · 27 min
IntermediateBreakfast
Classic Blueberry Muffins
Tender, moist muffins bursting with fresh blueberries
222 cal · 4g protein · 40 min
EasyDessert
Classic Pumpkin Pie
Spiced autumn favorite with a flaky crust
281 cal · 7g protein · 70 min
IntermediateDessert
Lemon Bars
Tangy, bright lemon filling over shortbread crust
191 cal · 3g protein · 45 min
EasyBreakfast
Apple Cinnamon Muffins
Spiced, moist, studded with fresh apples
227 cal · 4g protein · 37 min
Easy
IntermediateSnack
Double Chocolate Cookies
Fudgy cookies loaded with dark chocolate chunks
231 cal · 3g protein · 26 min
EasySnack
Baked Oat Bars
Crispy, buttery oat bars with a golden, toasty finish
151 cal · 2g protein · 35 min
IntermediateDessert
Olive Oil Cake
Tender crumb with fruity oil and citrus
292 cal · 4g protein · 50 min