SophisticatedDinner
Slow Cooker Pulled Pork
Tender, smoky pork shoulder shredded and ready for sandwiches
252 cal · 28g protein · 495 min
Meal · 888 recipes
Healthy Dinner Recipes
Real, healthy dinner ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
IntermediateDinner
Instant Pot Chili
Hearty beef chili with beans, thick and rich
528 cal · 31g protein · 50 min
IntermediateDinner
Turkey Meatballs
Tender ground turkey meatballs in tomato sauce
397 cal · 48g protein · 50 min
EasyDinner
Instant Pot Risotto
Creamy, luxurious rice cooked in half the time
519 cal · 12g protein · 25 min
EasyDinner
Instant Pot Mashed Potatoes
Silky, buttery mashed potatoes ready in 15 minutes
299 cal · 6g protein · 22 min
SophisticatedDinner
Instant Pot Pulled Pork
Tender, juicy pulled pork ready for sandwiches or tacos
352 cal · 52g protein · 105 min
IntermediateDinner
Instant Pot Pasta
Tender pasta cooked directly in broth or sauce—no draining needed
614 cal · 22g protein · 22 min
EasyDinner
Sheet Pan Chicken and Vegetables
Roasted chicken thighs with potatoes, carrots, and onions
775 cal · 43g protein · 55 min
EasyDinner
Sheet Pan Salmon
Roasted salmon with asparagus, lemon, and herbs
338 cal · 37g protein · 22 min
EasyDinner
Sheet Pan Fajitas
Sizzling chicken and peppers, all on one pan
421 cal · 50g protein · 40 min
IntermediateDinner
Sheet Pan Sausage and Peppers
Italian sausage roasted with peppers and onions
733 cal · 26g protein · 40 min
IntermediateDinner
One Pot Chicken and Rice
Tender chicken and rice cooked together in one pot
848 cal · 43g protein · 55 min
IntermediateDinner
One Pan Pasta
Pasta, broth, and vegetables cooked together in one pan
378 cal · 13g protein · 30 min
EasyDinner
Skillet Chicken Thighs
Golden-skinned, juicy and crispy-edged
635 cal · 47g protein · 45 min
EasyDinner
Pan-Roasted Chicken Thigh with Spring Peas & Lemon
Golden-skinned chicken thigh with tender spring peas
451 cal · 25g protein · 27 min
IntermediateDinner
Pan-Roasted Duck Breast with Cherry & Port Gastrique & Farro Pilaf
Succulent duck, rich cherry-port glaze, nutty farro
856 cal · 50g protein · 47 min
SophisticatedDinner
Pan-Roasted Halibut Cheeks with Smoked Paprika Beurre Blanc & Roasted Cauliflower Purée
Tender, buttery fish with paprika-spiked sauce and creamy vegetable cloud
867 cal · 50g protein · 70 min
IntermediateDinner
Air Fryer Chicken Parmesan
Breaded, fried, and topped with sauce and melted cheese
643 cal · 57g protein · 38 min
IntermediateDinner
Slow Cooker Pot Roast
Tender beef with root vegetables in rich gravy
611 cal · 49g protein · 500 min
EasyDinner
Air Fryer Chicken Breast
Tender, juicy chicken cooked perfectly dry every time
216 cal · 36g protein · 20 min
IntermediateDinner
Dumplings
Pan-fried pork and chive dumplings with crispy bottoms
273 cal · 12g protein · 55 min
SophisticatedDinner
Empanadas
Baked beef and vegetable hand pies with flaky pastry
479 cal · 13g protein · 75 min
EasyDinner
Air Fryer Salmon
Crispy skin, buttery flesh in 12 minutes
305 cal · 34g protein · 17 min
EasyDinner
Air Fryer Chicken Thighs
Crispy skin, juicy meat, minimal effort
637 cal · 47g protein · 35 min
Good to know
How long do these take?
Half are done in about 40 minutes. The quickest is around 23 minutes and the longest about 105 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 369 and 1154 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
