IntermediateIn-between
Pomegranate Molasses & Date Energy Balls
Chewy, tart-sweet bites with sesame and Middle Eastern spice
446 cal · 4g protein · 10 min
Quick · 608 recipes
15-Minute Meals
Fast, real meals on the table in 15 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateIn-between
Cucumber Radish Tartine with Quark & Dill
Crisp vegetables, creamy dairy, herb brightness
269 cal · 11g protein · 11 min
EasySnack
Esquites Cup
Sweet roasted corn kernels in creamy lime crema
445 cal · 10g protein · 13 min
EasyAppetizer
Aguachiles de Camarón con Melón
Chilled shrimp in bright chile-citrus broth with crunch of cantaloupe
324 cal · 48g protein · 12 min
IntermediateIn-between
Suco de Maracujá com Gengibre e Água de Coco
Passion fruit, ginger & coconut water cooler
257 cal · 5g protein · 5 min
IntermediateIn-between
Citrus & Fennel Granita
A palate-cleansing Italian ice of blood orange, lemon, and anise.
204 cal · 1g protein · 15 min
IntermediateIn-between
Spiced Mango & Yogurt Panna Cotta Shot
Silky, chilled, subtle heat and tropical fruit
122 cal · 9g protein · 10 min
EasyAppetizer
Hot Sauce
Bright, punchy, and addictive—the everyday fermented hot sauce for everything
221 cal · 9g protein · 10 min
Easy
Easy
Easy
EasySnack
Classic Milkshake
Creamy, cold, and endlessly customizable
556 cal · 15g protein · 5 min
EasyDessert
Classic Affogato
Vanilla ice cream drowned in hot espresso
120 cal · 2g protein · 5 min
EasyDessert
Cream Cheese Frosting
Tangy, rich frosting with the perfect balance of sweetness and cream cheese flavor
140 cal · 1g protein · 10 min
Easy
EasyDessert
Buttercream Frosting
Classic, smooth American-style frosting for cakes and cupcakes
153 cal · 0g protein · 10 min
Easy
EasyBreakfast
Classic Chaffles
Crispy waffle-shaped cheese and egg cakes
304 cal · 20g protein · 13 min
Easy
Easy
EasyDessert
Pastry Cream
Thick, silky vanilla custard for tarts and éclairs
115 cal · 3g protein · 15 min
EasySnack
Simple Syrup
Crystal-clear sweetener for cocktails and desserts
55 cal · 0g protein · 5 min
EasyDessert
Streusel Topping
Buttery crumb topping for cakes, muffins, and pies
173 cal · 1g protein · 5 min
EasyDessert
Classic Eggnog
Creamy, spiced custard drink with rum and brandy
501 cal · 8g protein · 15 min
Good to know
How long do these take?
All of them are quick: about 11 minutes for the middle of the set, and nothing here takes longer than roughly 15 minutes.
How many calories are in these?
Most land between 113 and 633 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
