IntermediateSnack
Charred Corn & Black Bean Croquetas with Lime Aioli
Crispy-fried masa parcels filled with sweet corn, black beans, and queso fresco
479 cal · 23g protein · 33 min
Diet · 1392 recipes
Vegetarian Recipes
Meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateDessert
Ube & Coconut Panna Cotta with Toasted Sesame Brittle & Candied Ginger
Silky purple ube custard infused with coconut, crowned with nutty sesame candy and sharp candied ginger
567 cal · 7g protein · 23 min
EasySnack
Crispy Chickpea Fritters with Spiced Yogurt & Sumac
Fried chickpea nuggets with cool herbed yogurt dip
1265 cal · 14g protein · 22 min
EasyIn-between
Honeycomb Butter Toast with Crispy Sage
Toasted bread spread with whipped honey butter and fried sage leaves
377 cal · 2g protein · 13 min
EasyAppetizer
Berbere-Roasted Carrot Rounds with Whipped Labneh, Pomegranate & Crispy Chickpea Oil
Charred rounds of heirloom carrot with creamy whipped labneh and a garlic-chickpea oil drizzle
280 cal · 13g protein · 30 min
EasyDessert
Tej Spiced Honey Cake with Roasted Grapes & Whipped Labneh
Warm-spiced honey cake with caramelized grapes and cool tangy yogurt
736 cal · 15g protein · 32 min
IntermediateBreakfast
Quinoa-Amaranth Breakfast Cake with Ají Amarillo Crema & Crispy Sage
Ancient grains meet Peru's golden chile in a savory-sweet morning cake
644 cal · 20g protein · 40 min
IntermediateIn-between
Mango & Chili Lassi with Toasted Fennel
Creamy yogurt drink with spiced fruit and seed crunch
290 cal · 15g protein · 8 min
EasyDessert
Chilled Coconut-Lime Panna Cotta with Crispy Sesame Tuile & Candied Lime Peel
Silky coconut custard with bright citrus, topped with toasted sesame crackle and glossy candied lime
734 cal · 6g protein · 20 min
IntermediateIn-between
Toasted Corn & Black Bean Empanada with Charred Lime Aioli
Handheld Peru-meets-Spain comfort, golden and just-fried
1009 cal · 18g protein · 33 min
IntermediateSnack
Crispy Sage & Walnut Biscotti
Twice-baked almond biscotti with browned butter and fresh sage
397 cal · 8g protein · 60 min
SophisticatedDessert
Lucuma & Burnt Chili Chocolate Torte with Charred Fig Jam
Peruvian superfruits with spiced dark chocolate and caramelized figs
1241 cal · 19g protein · 38 min
EasyBreakfast
Harissa Shakshuka with Crispy Pita Chips
eggs poached in spiced tomato broth with charred bread
370 cal · 13g protein · 20 min
EasyLunch
Charred Carrot & Whipped Feta Salad
roasted carrots, pomegranate, crispy bread with Moroccan spice
486 cal · 18g protein · 24 min
EasyAppetizer
Crispy Semolina & Honey Fritters with Spiced Yogurt
warm, pillowy fried fritters with warm drizzled honey and cooling yogurt
252 cal · 8g protein · 18 min
EasyDessert
Rosewater & Almond Panna Cotta with Candied Orange
silky, floral set cream with jammy orange peel
363 cal · 8g protein · 12 min
IntermediateIn-between
Whipped Labne & Muhammara Toast
Charred bread, roasted red pepper-walnut dip, pomegranate & pine nut garnish
412 cal · 17g protein · 14 min
IntermediateDessert
Spiced Pear & Almond Flan with Burnt Honey Caramel
Silky custard, poached pear, toasted almond crumb, dark caramel drizzle
801 cal · 21g protein · 68 min
IntermediateLunch
Roasted Eggplant & Pomegranate Caponata Rigatoni
Whole-grain pasta with charred vegetables, pomegranate molasses and torn ricotta salata
956 cal · 26g protein · 50 min
EasyIn-between
Mango Lassi with Cardamom & Crispy Chickpea Brittle
Silky yogurt smoothie with tropical mango, warming spice, and addictive crunchy clusters
314 cal · 3g protein · 13 min
SophisticatedDessert
Brown Butter Chestnut Cake with Ricotta Cream & Candied Chestnuts
Nutty autumn cake with browned butter, roasted chestnut purée and whipped ricotta
532 cal · 10g protein · 60 min
EasyBreakfast
Tamago Kake Gohan with Crispy Shallot Oil
Silky egg over warm rice, topped with crunchy shallots and nori
465 cal · 8g protein · 15 min
EasySnack
Edamame with Roasted Sea Salt
Steamed soybeans, tossed in aromatic sea salt and sesame
228 cal · 15g protein · 7 min
EasyIn-between
Miso Caramel Nuts
Roasted mixed nuts with white miso, brown butter, and sesame
538 cal · 14g protein · 11 min