EasyLunch
Grilled Halloumi & Charred Peach Salad with Pomegranate Vinaigrette
salty-squeaky cheese, caramelized fruit, pomegranate pop
718 cal · 35g protein · 22 min
Cuisine & diet · 238 recipes
Vegetarian Middle Eastern-Style Recipes
Vegetarian dishes in the Middle Eastern idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateAppetizer
Melanzane Ripiene in Cartoccio with Burrata, Pine Nut Cream & Pomegranate Arils
Eggplant parcels en papillote revealing creamy burrata, toasted pine nut sauce and jeweled pomegranate
624 cal · 19g protein · 40 min
EasyBreakfast
Harissa Shakshuka with Crispy Pita Chips
eggs poached in spiced tomato broth with charred bread
370 cal · 13g protein · 20 min
IntermediateIn-between
Whipped Labne & Muhammara Toast
Charred bread, roasted red pepper-walnut dip, pomegranate & pine nut garnish
412 cal · 17g protein · 14 min
IntermediateLunch
Roasted Eggplant & Pomegranate Caponata Rigatoni
Whole-grain pasta with charred vegetables, pomegranate molasses and torn ricotta salata
956 cal · 26g protein · 50 min
IntermediateAppetizer
Charred Eggplant & Pomegranate Dumplings with Walnut-Cilantro Oil
Crispy-fried wontons filled with spiced eggplant and pomegranate pearls
828 cal · 12g protein · 40 min
EasySnack
Crispy Chickpea Fritters with Spiced Yogurt & Sumac
Fried chickpea nuggets with cool herbed yogurt dip
515 cal · 14g protein · 22 min
EasyAppetizer
Berbere-Roasted Carrot Rounds with Whipped Labneh, Pomegranate & Crispy Chickpea Oil
Charred rounds of heirloom carrot with creamy whipped labneh and a garlic-chickpea oil drizzle
280 cal · 13g protein · 30 min
SophisticatedSnack
Muhammara-Stuffed Roasted Figs with Whipped Labneh & Pistachios
Sweet, spiced, cool and crunchy—a composed afternoon bite
742 cal · 18g protein · 22 min
IntermediateBreakfast
Muhammara Shakshuka with Crispy Sage Bread
Roasted red pepper & walnut sauce cradling soft eggs
655 cal · 20g protein · 30 min
EasySnack
Hummus & Charred Veggie Platter
Chickpea spread, charred zucchini, sweet pepper, sourdough chips
529 cal · 16g protein · 13 min
IntermediateSnack
Za'atar Flatbread Crisps with Labneh & Charred Green Olives
Crispy pan-fried dough shards with creamy strained yogurt
400 cal · 12g protein · 20 min
EasyIn-between
Honeyed Labneh with Toasted Walnuts & Date Syrup
creamy, sweet, grounding
263 cal · 13g protein · 8 min
SophisticatedSnack
Crispy Chickpea & Harissa Phyllo Cones with Whipped Labneh, Pomegranate & Black Garlic Oil
Shatteringly delicate phyllo tubes filled with spiced chickpea ragù and creamy labneh
777 cal · 20g protein · 60 min
SophisticatedLunch
Grilled Halloumi & Charred Peach Salad with Freekeh, Pomegranate & Sumac Vinaigrette
Smoky cheese and caramelized stone fruit with nutty grain and tart pomegranate
1188 cal · 48g protein · 60 min
SophisticatedIn-between
Whipped Labneh & Burnt Honey Toast with Crispy Sage & Walnut Dukkah
Tangy strained yogurt and caramelized honey on crispy bread with herbed spice crust
637 cal · 16g protein · 40 min
EasyBreakfast
Menemen with Crispy Halloumi & Charred Tomato Oil
Silky scrambled eggs with peppers, tomatoes, and browned halloumi cubes
730 cal · 45g protein · 22 min
IntermediateAppetizer
Charred Eggplant Caviar with Whipped Labneh, Burnt Garlic & Pomegranate Oil
Smoky roasted eggplant dip crowned with herbed labneh, crispy garlic chips, and pomegranate-chili oil
351 cal · 8g protein · 33 min
SophisticatedSnack
Crispy Chickpea & Charred Lemon Cones with Spiced Crème Fraîche
Delicate fried chickpea tuiles folded into cones, filled with tangy spiced cream
478 cal · 9g protein · 45 min
EasyAppetizer
Crispy Phyllo Cigars Filled with Spiced Squash, Ricotta & Pomegranate Seeds
Shatteringly crispy pastry rolls stuffed with creamy-sweet-tangy autumn filling
535 cal · 12g protein · 22 min
IntermediateAppetizer
Crispy Callaloo Fritter with Scotch Bonnet Aioli & Pomegranate Molasses Glaze
Herb-studded vegetable fritter with a spicy, creamy dip and sweet-tart glaze
940 cal · 9g protein · 27 min
EasyDessert
Tej Spiced Honey Cake with Roasted Grapes & Whipped Labneh
Warm-spiced honey cake with caramelized grapes and cool tangy yogurt
736 cal · 15g protein · 32 min
SophisticatedIn-between
Crispy Halloumi & Charred Apricot Shakshuka with Dukkah Crumb & Labneh Dollop
Pan-fried cheese in a warm spiced tomato nest with eggs and Middle Eastern crunch
753 cal · 39g protein · 45 min
EasyLunch
Grilled Halloumi & Green Bean Salad with Charred Lemon Vinaigrette
Squeaky salty cheese, tender beans, bright citrus dressing
927 cal · 35g protein · 25 min