IntermediateSnack
Crispy Seaweed & Sesame Clusters
Toasted nori and roasted chickpeas bound in nutty sesame brittle
306 cal · 8g protein · 20 min
Meal · 1019 recipes
Healthy Snack Recipes
Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
SophisticatedSnack
Crispy Chorizo & Masa Croquetas with Charred Lime Crema
Golden fried bites of spiced pork and corn with bright, tart dipping cream
2542 cal · 19g protein · 65 min
SophisticatedSnack
Crispy Artichoke Leaf Chips with Romesco & Whipped Labneh
Whole charred leaves, twice-dipped for maximum crunch
470 cal · 12g protein · 40 min
SophisticatedSnack
Toasted Pistachio & Pomegranate Brittle
Candied pistachios, tart pomegranate molasses & black sesame crunch
631 cal · 11g protein · 30 min
SophisticatedIn-between
Chilled Rose Water & Cardamom Lassi
Yogurt, cardamom, rose petals, crispy pistachios
223 cal · 9g protein · 8 min
SophisticatedSnack
Charred Broccolini Tempura with Miso Caramel & Sesame
Paper-thin battered stalks finished with glossy, savory-sweet glaze and toasted seeds
402 cal · 11g protein · 33 min
SophisticatedIn-between
Passion Fruit Curd Tart with Crispy Miso Tuile
Tangy, silky passion fruit custard in a buttery shell, topped with crispy-shattered tuile
58 cal · 3g protein · 53 min
IntermediateSnack
Roasted Cashew & Cinnamon Brittle Clusters
Buttery, crunchy, lightly spiced—a 10-minute crisp.
347 cal · 8g protein · 20 min
IntermediateIn-between
Coconut & Lime Agua Fresca with Crispy Cassava Straw
Refreshing, tropical, and just a touch crispy.
161 cal · 1g protein · 10 min
SophisticatedIn-between
Charred Peach & Burrata Crostini with Black Pepper Oil
Stone fruit and fresh cheese on a charred bread foundation
537 cal · 13g protein · 22 min
SophisticatedIn-between
Chilled Cucumber & White Peach Gazpacho Shot
Silken, pale-green summer soup, finished with crispy sage and crispy prosciutto
598 cal · 4g protein · 18 min
IntermediateSnack
Toasted Almond & Currant Crisps
Buttery, crisp wafers studded with nuts and tart fruit—keeps well
447 cal · 7g protein · 22 min
IntermediateIn-between
Celery & Anchovy Crudités with Romesco Cream
Raw crunch meets warm, roasted Spanish pepper dip—simple, sophisticated
225 cal · 6g protein · 10 min
SophisticatedSnack
Pepita & Ancho Chile Brittle
Shattered candy-brittle studded with toasted pumpkin seeds and deep chile heat
415 cal · 4g protein · 17 min
SophisticatedIn-between
Hibiscus & Lime Agua Fresca
Chilled, tart floral refresher with a whisper of cinnamon
73 cal · 0g protein · 15 min
SophisticatedSnack
Crispy Okra Bhindi with Chaat Masala
Oven-dried, paper-thin okra crisps dusted with spiced salt and tangy pomegranate
70 cal · 3g protein · 65 min
SophisticatedIn-between
Ginger-Turmeric Latte with Burnt Honey Foam
Silken, spiced milk drink with a caramelized-honey cloud and crispy star anise
249 cal · 6g protein · 25 min
SophisticatedSnack
Roasted Beet & Walnut Crisps with Labneh
Paper-thin vegetable chips with tangy whipped yogurt and dukkah
237 cal · 11g protein · 47 min
IntermediateIn-between
Roasted Almond Butter & Pear Crisps
Warm, crumbly oat wafer topped with almond butter, roasted pear and a pinch of sea salt
527 cal · 9g protein · 24 min
SophisticatedIn-between
Elote Bisque Shot with Crispy Sage Oil & Charred Corn Kernel
Silky roasted corn soup in a shot glass, crowned with herb oil and a single burnt kernel
436 cal · 8g protein · 50 min
EasyIn-between
Turkish Yogurt Dip with Charred Flatbread
Creamy labneh with garlic, dill, and herb oil
255 cal · 11g protein · 15 min
SophisticatedIn-between
Hwanggu Guksu with Charred Peach & Sesame Broth
Cold Korean noodles in a delicate peach and ginger consommé
550 cal · 10g protein · 55 min
EasyIn-between
Fresh Spring Rolls with Peanut-Lime Sauce
Chewy rice paper, herbs, shrimp, cool dipping sauce
593 cal · 26g protein · 12 min
IntermediateSnack
Cucumber & Radish Tostaditas with Cotija & Lime Crema
Crispy masa rounds topped with cool crunchy vegetables, salty cheese, and a tangy cilantro-lime drizzle
199 cal · 5g protein · 20 min