EasySnack
Tteokbokki-Style Rice Cake & Scallion Skewers
Chewy, spicy, griddled until charred
547 cal · 10g protein · 13 min
Meal · 1019 recipes
Healthy Snack Recipes
Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
SophisticatedIn-between
Salade de Betteraves Rouges et Chèvre Chaud
Warm goat cheese rounds on beets with walnut oil and herbs
880 cal · 29g protein · 35 min
EasyIn-between
Chilled Cucumber, Avocado & Lime Agua Fresca
Refreshing blended drink with crispy tortilla chip float and tajín rim
237 cal · 3g protein · 8 min
SophisticatedSnack
Burrata Cream with Charred Ramp Oil & Crispy Breadcrumb Dust
Heirloom tomatoes and roasted sunflower seeds over silken burrata emulsion
912 cal · 33g protein · 60 min
SophisticatedIn-between
Crispy Smelt with Charred Lemon, Romesco & Whipped Tarragon Crema
Whole fingerling fish, golden-fried until bones are edible, with Spanish pepper sauce and herbed cream
1663 cal · 14g protein · 45 min
EasySnack
Edamame with Yuzu Kosho and Fleur de Sel
Steamed young soybeans with citrus-chili paste
237 cal · 15g protein · 10 min
EasyIn-between
Miso Butter Corn on the Cob
Charred fresh corn with nutty miso-butter glaze
272 cal · 5g protein · 15 min
SophisticatedSnack
Gougères aux Fromage et Herbes
Airy cheese puffs with Gruyère, Emmental and fresh tarragon
178 cal · 6g protein · 45 min
EasySnack
Edamame with Fleur de Sel & Toasted Nori
Steamed soybeans, salt, crispy seaweed dust
180 cal · 14g protein · 12 min
IntermediateIn-between
Spiced Honey & Walnut Tea Cake Wedge
Warm, cinnamon-scented tea cake with honeyed crumb and a whisper of cardamom
892 cal · 14g protein · 38 min
EasyIn-between
Mango Kakigori with Shiso & Black Salt
Shaved ice, fresh mango juice, herbaceous finish
113 cal · 1g protein · 5 min
IntermediateSnack
Serrano & Manchego Croquetas
Golden-fried croquettes of jamón serrano, Manchego cheese and béchamel
610 cal · 28g protein · 38 min
IntermediateIn-between
Pan-Fried Sardine & Lemon Toast
Crispy bread topped with warm olive oil-poached sardines and bright citrus
407 cal · 21g protein · 14 min
EasySnack
Spiced Chickpea Roast with Lemon Zest
Crispy, crunchy, utterly addictive
232 cal · 11g protein · 18 min
EasyIn-between
Mango Lassi with Turmeric & Honey
Cool, creamy, slightly golden and warm
283 cal · 24g protein · 5 min
IntermediateSnack
Roasted Chickpea & Pomegranate Seed Brittle with Sumac
Crunchy, tart, herbaceous handheld snack
639 cal · 25g protein · 25 min
IntermediateIn-between
Iced Tea with Peach & Thyme
Brewed black tea infused with fresh peach and a whisper of thyme, chilled and refreshing.
99 cal · 1g protein · 13 min
EasyIn-between
Gyeran Mari (Korean Rolled Egg) with Gochujang Dip
Tender egg roll, crispy outside, creamy center
412 cal · 25g protein · 13 min
IntermediateIn-between
Toasted Cassava Cake with Condensed Milk Drizzle
Chewy grated cassava sweetened with brown sugar and coconut milk
843 cal · 14g protein · 35 min
IntermediateSnack
Crispy Chickpea & Coconut Brittle
Roasted spiced legumes with caramelized coconut shards
422 cal · 10g protein · 23 min
SophisticatedSnack
Crispy Taro Tuile Cones with Dungeness Crab & Black Garlic Oil
Wafer-thin tuiles shaped into cones, filled with chilled crab & charred garlic emulsion
576 cal · 14g protein · 60 min
SophisticatedIn-between
Chilled Lemongrass & Coconut Broth with Soft Rice Noodles
Fragrant coconut-lemongrass consommé, tender noodles, fresh herbs & crispy shallots
962 cal · 19g protein · 50 min
SophisticatedSnack
Gougères with Gruyère & Black Truffle Oil
Airy cheese pâte à choux that defies simplicity
531 cal · 18g protein · 43 min
SophisticatedIn-between
Fromage Blanc Mousse with Candied Lemon & Mâche
A light, sophisticated pause between lunch and dinner
268 cal · 5g protein · 18 min