Lunch

Moqueca Leve de Peixe Branco com Mandioca Crocante

Name: Moqueca Leve de Peixe Branco com Mandioca Crocante
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Yield: 2 servings
Ingredients: 12 oz firm white fish fillet (cod, mahi, or halibut), cut into 2-inch pieces; 1 tablespoon palm oil or unsalted butter; 1 small yellow onion, thinly sliced; 2 garlic cloves, minced; 1 cup diced tomato (fresh or canned); 1/2 cup full-fat coconut milk; 1/2 cup fish or vegetable stock; 1 tablespoon fresh lime juice; 1/2 teaspoon sea salt; 1/4 teaspoon red pepper flakes; Large handful fresh cilantro, roughly chopped; 1 cup cooked white rice (or jasmine); 2 tablespoons fresh cilantro (for rice); 1 teaspoon lime zest (for rice); 8 oz frozen cassava fries (or fresh, cut and fried)

White fish poached gently in a luminous tomato-coconut-palm oil broth infused with cilantro and lime, served over fluffy cilantro rice with crispy cassava fries on the side. Brazilian soul in a bowl—aromatic, bright, deeply comforting.

647cal per serving 40gprotein 76gcarbs 21gfat 12min prep 18min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this