Lunch
Pan-Seared Mero with Black Garlic & Tamarind Emulsion, Charred Broccolini
Delicate Peruvian mero (grouper) seared until the skin crisps and interior stays silken, crowned with a glossy black garlic and tamarind emulsion that balances fermented umami against bright-sour fruit. Charred broccolini and a squeeze of lime complete this elegant autumn lunch.
652cal per serving
31gprotein
35gcarbs
45gfat
10min prep 18min cook 2serves
✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
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