Lunch

Pan-Seared Pork Chop with Charred Poblano and Black Beans

Name: Pan-Seared Pork Chop with Charred Poblano and Black Beans
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Ingredients: 2 pork chops, 1.25 inches thick (about 8 oz each); sea salt and cracked black pepper; 2 poblano peppers; 1 can (15 oz) black beans, drained and rinsed; 1 medium onion, finely diced; 3 garlic cloves, minced; 1 tsp ground cumin; 2 tbsp olive oil; 1/2 cup low-sodium chicken stock; 1 tbsp fresh cilantro, chopped; juice of 1/2 lime; 1 tbsp butter

A thick, well-marbled pork chop develops a deep golden crust, then finishes gently in a light pan sauce. Charred poblano pepper and slow-cooked black beans with cumin and cilantro complete the plate with earthy, smoky depth.

787calper serving 65gprotein 49gcarbs 37gfat 10min prep 25min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this