Snack

Herb Falafel Bites with Lemon-Tahini Dip

Name: Herb Falafel Bites with Lemon-Tahini Dip
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 2 servings
Ingredients: 1 can (15 oz) chickpeas, rinsed and thoroughly dried; 1/4 small yellow onion, roughly chopped; 1/2 cup packed flat-leaf parsley; 1/4 cup packed cilantro; 2 garlic cloves; 1 tsp ground cumin; 1 tsp ground coriander; 1/2 tsp fine salt; 1/4 tsp cayenne; 2 tbsp all-purpose flour; 1/2 tsp baking powder; 3 tbsp neutral oil, for frying; 3 tbsp tahini; 2 tbsp fresh lemon juice; 2 tbsp cold water; 1 small garlic clove, grated; Pinch of salt

These pan-fried falafel bites have a crackly golden crust and a fluffy, herb-green center, made from canned chickpeas and loads of parsley and cilantro. A quick lemon-tahini dip brings the richness and tang that makes them impossible to stop eating.

1202cal per serving 47gprotein 145gcarbs 53gfat 15min prep 12min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this