IntermediateSnack
Roasted Red Pepper & Walnut Muhammara Cups with Pomegranate Arils & Crispy Sage
warm levantine dip in crackly phyllo boats
796 cal · 13g protein · 37 min
Cuisine · 370 recipes
Middle Eastern-Style Recipes
Dishes built on Middle Eastern ingredients and technique by the Delicious Kitchen — full recipes, method and per-serving macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasyBreakfast
Sumac-Dusted Labneh Scramble with Charred Tomato Confit & Crispy Za'atar Breadcrumbs
tangy strained yogurt eggs with slow-roasted tomatoes and herbed crisps
402 cal · 22g protein · 40 min
SophisticatedLunch
Chilli-Crusted Branzino Escabeche with Charred Summer Vegetables & Pomegranate Molasses Syrup
Pan-seared fish with Kashmiri chilli crust, warm-then-cooled pickling, glossy reduction
971 cal · 65g protein · 55 min
EasyDinner
Sumac-Crusted Branzino en Papillote with Charred Lemon & Green Olives
Whole fish baked in parchment with tangy olives, fresh herbs, and a crimson sumac crust
594 cal · 43g protein · 22 min
EasyAppetizer
Crispy Halloumi Cubes with Fig & Pomegranate Molasses Drizzle
Fried squeaky cheese with warm figs and tangy-sweet pomegranate glaze
880 cal · 34g protein · 15 min
IntermediateAppetizer
Crispy Eggplant Rolls with Spiced Lamb, Burnt Chili & Labneh
Caramelized eggplant, warm spiced lamb ragù, cool tangy yogurt
616 cal · 24g protein · 42 min
IntermediateAppetizer
Crispy Eggplant Rounds with Pomegranate-Walnut Sauce & Toasted Sesame Oil
Tender interior, shattering crust, sweet-tart depth
551 cal · 6g protein · 31 min
IntermediateLunch
Charred Beet & Whipped Goat Cheese Salad with Walnut-Sumac Crumble & Pomegranate Vinaigrette
Earthy, tart, nutty—a confident vegetable sear
778 cal · 22g protein · 30 min
IntermediateSnack
Crispy Za'atar Flatbread Crisps with Whipped Feta & Marinated Green Olives
Shatteringly crisp, herbaceous, briny
562 cal · 16g protein · 17 min
IntermediateBreakfast
Freekeh Porridge with Pomegranate Molasses, Roasted Figs & Labne Swirl
Nutty cracked wheat, tart-sweet fruit, creamy cultured yogurt
622 cal · 31g protein · 33 min
EasyAppetizer
Charred Tomato & Herb Salsa with Crispy Pita Chips
Smoky tomato, herb-forward dip, crunchy carriers
295 cal · 7g protein · 17 min
EasyLunch
Beet & Labne Salad with Crispy Chickpea Croutons
Earthen roots, creamy whipped yogurt, crunchy legume clusters
514 cal · 25g protein · 20 min
EasySnack
Roasted Chickpea & Sumac Bites
Crispy, tart, addictive legume snacks
313 cal · 11g protein · 23 min
EasyBreakfast
Harissa Egg & Za'atar Toast
Crispy sourdough, jammy eggs, warm chili butter
367 cal · 13g protein · 13 min
SophisticatedAppetizer
Charred Delicata Squash Crudo with Pomegranate Molasses, Crispy Chickpeas & Whipped Labne with Za'atar Oil
Raw and charred squash with tangy whipped cheese, tart pomegranate depth, and crunchy chickpeas
1043 cal · 36g protein · 65 min
IntermediateAppetizer
Korean-Braised Short Rib & Sesame Wonton Crisps with Pomegranate Glaze
Tender braised beef in crispy wontons, glazed with pomegranate and sesame seed crackle
423 cal · 23g protein · 43 min
EasyLunch
Charred Halibut & Walnut Salad with Pomegranate-Tahini Dressing
Crispy-skinned fish, roasted beets, charred radicchio & toasted walnuts
891 cal · 86g protein · 35 min
IntermediateBreakfast
Menemen with Whipped Labneh & Crispy Sage Oil
Scrambled eggs with tomato, green pepper and herb-infused ghee
487 cal · 22g protein · 26 min
SophisticatedLunch
Charred Heirloom Tomato & Black Bean Salad with Crispy Halloumi
Warm tomatoes, ají rojo vinaigrette, toasted pumpkin seeds, and fried halloumi wedges
800 cal · 40g protein · 50 min
IntermediateAppetizer
Burnt Aubergine Dip with Pomegranate & Crispy Breadcrumbs
Charred eggplant purée with pomegranate molasses, topped with toasted breadcrumbs and crispy shallot oil.
520 cal · 10g protein · 36 min
IntermediateDessert
Olive Oil Cake with Grilled Strawberries & Whipped Labneh
Tender, moist cake with summer strawberries and tangy whipped yogurt cheese.
937 cal · 22g protein · 38 min
IntermediateBreakfast
Whipped Labneh & Za'atar Crust Eggs with Charred Tomato Oil
strained yogurt, sumac-dusted toast, crispy sage
645 cal · 31g protein · 23 min
IntermediateIn-between
Cumin-Roasted Carrot & Harissa Hummus
Charred sweet carrots with spiced chickpea cream
403 cal · 10g protein · 24 min
IntermediateAppetizer
Crispy Okra Fritters with Mint-Coconut Yogurt & Pomegranate Glaze
Golden-fried okra coins with cooling yogurt and tart-sweet finish
726 cal · 19g protein · 31 min