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Cuisine · 370 recipes

Middle Eastern-Style Recipes

Dishes built on Middle Eastern ingredients and technique by the Delicious Kitchen — full recipes, method and per-serving macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Smoked Tomato Shakshuka with Crispy Cornbread CrumbleSophisticated
Breakfast

Smoked Tomato Shakshuka with Crispy Cornbread Crumble

Silky poached eggs in a deep smoked-tomato braise with corn and herbs.

889 cal · 24g protein · 65 min
vegetariangluten-free-option
Charred Cauliflower & Pomegranate Salad with Spiced Yogurt DressingIntermediate
Lunch

Charred Cauliflower & Pomegranate Salad with Spiced Yogurt Dressing

Ras el hanout roasted florets, pomegranate molasses, whipped labneh.

531 cal · 20g protein · 43 min
vegetarianhigh-proteinMediterranean
Baked Beet & Labneh Tartlets with Pomegranate Molasses DrizzleIntermediate
Appetizer

Baked Beet & Labneh Tartlets with Pomegranate Molasses Drizzle

Phyllo cups, whipped lemon labneh, roasted beet rounds, sumac.

373 cal · 7g protein · 42 min
vegetarianintermediate
Avocado Toast with Crispy Garlic Oil and Charred LimeIntermediate
In-between

Avocado Toast with Crispy Garlic Oil and Charred Lime

Creamy avocado on toasted bread with spiced garlic oil and bright lime

623 cal · 6g protein · 13 min
vegetariangluten-free-option
Charred Beet and Crispy Tortilla Chip Salad with Cotija and Pomegranate MolassesIntermediate
Appetizer

Charred Beet and Crispy Tortilla Chip Salad with Cotija and Pomegranate Molasses

Warm roasted beets with pomegranate molasses glaze, crispy tortilla shards, tangy cheese, and toasted seeds

823 cal · 13g protein · 30 min
vegetariangluten-freetex-mex
Muhammara Toast with Crispy Pine Nuts & Pomegranate Molasses DrizzleEasy
Snack

Muhammara Toast with Crispy Pine Nuts & Pomegranate Molasses Drizzle

Roasted red pepper, walnut & Aleppo spread on sourdough

291 cal · 5g protein · 13 min
vegangluten-free-option
Crispy Eggplant Fritters with Spiced Yogurt & Black Garlic OilIntermediate
Appetizer

Crispy Eggplant Fritters with Spiced Yogurt & Black Garlic Oil

Golden-fried eggplant rounds with cooling yogurt and umami drizzle

847 cal · 19g protein · 37 min
vegetariangluten-free-option40-minute
Crispy Halloumi & Watermelon SkewersEasy
Snack

Crispy Halloumi & Watermelon Skewers

salty cheese, sweet fruit, and a squeeze of lime

543 cal · 29g protein · 14 min
vegetarianquick-prep
Crispy Phyllo Triangles with Whipped Goat Cheese & Pomegranate MolassesEasy
Appetizer

Crispy Phyllo Triangles with Whipped Goat Cheese & Pomegranate Molasses

shatteringly crisp pastry, tangy cheese, and a whisper of pomegranate

829 cal · 20g protein · 22 min
vegetarian
Pan-Seared Lamb Chops with Black Cardamom & Pomegranate Gastrique, Charred Eggplant Purée & Toasted Cumin RiceIntermediate
Dinner

Pan-Seared Lamb Chops with Black Cardamom & Pomegranate Gastrique, Charred Eggplant Purée & Toasted Cumin Rice

Smoky, sweet, tart—three dimensions on one plate

1193 cal · 93g protein · 45 min
high-proteingluten-free
Pan-Roasted Marcona Almond & Rosemary Dukkah Shortbread with Smoked Paprika Cream CheeseSophisticated
Snack

Pan-Roasted Marcona Almond & Rosemary Dukkah Shortbread with Smoked Paprika Cream Cheese

Buttery, nutty, herbaceous crackers with tangy spread

996 cal · 19g protein · 45 min
vegetarianelegant-snack
Muhammara-Walnut Toast BitesEasy
Snack

Muhammara-Walnut Toast Bites

Roasted red pepper and walnut dip on crispy bread

536 cal · 13g protein · 17 min
vegetariangluten-optional
Cucumber and Dill Ayran CoolerEasy
In-between

Cucumber and Dill Ayran Cooler

Chilled yogurt drink with herbs and mint

107 cal · 6g protein · 5 min
vegetarianhigh-protein5-minuteno-cook
Whipped Labneh with Za'atar Oil and Charred TomatoesEasy
Appetizer

Whipped Labneh with Za'atar Oil and Charred Tomatoes

Creamy strained yogurt with spiced herb crust and blistered sweet tomatoes

297 cal · 15g protein · 23 min
vegetariangluten-freehigh-protein
Tej Honey Cake with Roasted Stone Fruit & Whipped LabnehEasy
Dessert

Tej Honey Cake with Roasted Stone Fruit & Whipped Labneh

Spiced honey cake, jammy fruit, creamy cheese

714 cal · 17g protein · 30 min
vegetarian
Menemen with Green Chili Oil & Crispy HalloumiEasy
Breakfast

Menemen with Green Chili Oil & Crispy Halloumi

Turkish scrambled eggs with charred tomato, cumin & fried cheese

571 cal · 36g protein · 20 min
high-proteinunder-30-mingluten-free
Roasted Chickpea & Sumac Crackers with Labneh DipEasy
Snack

Roasted Chickpea & Sumac Crackers with Labneh Dip

Crispy spiced legumes & strained yogurt

430 cal · 20g protein · 30 min
vegan-adaptablehigh-proteinMediterranean
Grilled Branzino Salad with Charred Eggplant, Pomegranate & Walnut OilEasy
Lunch

Grilled Branzino Salad with Charred Eggplant, Pomegranate & Walnut Oil

Turkish Levantine—whole fish with summer vegetables

836 cal · 59g protein · 32 min
high-proteinheart-healthygluten-free
Turkish Apricot & Pistachio Energy BallsEasy
In-between

Turkish Apricot & Pistachio Energy Balls

No-bake dried fruit & nut cluster

636 cal · 16g protein · 10 min
veganno-cookportable
Charred Cauliflower Wedges with Pomegranate-Tahini & Crispy Chickpea DukkahIntermediate
Appetizer

Charred Cauliflower Wedges with Pomegranate-Tahini & Crispy Chickpea Dukkah

Oven-roasted vegetable with Middle Eastern spice crust

756 cal · 22g protein · 32 min
veganhigh-fibernutrient-dense
Crispy Halloumi Fritters with Charred Lime Crema & Roasted Serrano SalsaIntermediate
Appetizer

Crispy Halloumi Fritters with Charred Lime Crema & Roasted Serrano Salsa

Golden fried cheese with cooling herbed crema and bright chile sauce

960 cal · 40g protein · 35 min
vegetarianintermediate35-minute
Spiced Lamb Meatball & Charred Pepper Salad with Pomegranate & LabneIntermediate
Lunch

Spiced Lamb Meatball & Charred Pepper Salad with Pomegranate & Labne

Intermediate braise meets bold vegetable work

655 cal · 31g protein · 43 min
high-proteinpaleo-adaptablemediterranean
Crispy Phyllo Cone with Spiced Carrot, Chermoula & Whipped RicottaIntermediate
Appetizer

Crispy Phyllo Cone with Spiced Carrot, Chermoula & Whipped Ricotta

Delicate phyllo work, roasted vegetable precision, herbaceous sauce

490 cal · 10g protein · 43 min
vegetarianintermediate-technique
Ceviche Rojo with Crispy Corn Tostada, Pomegranate & Cilantro OilSophisticated
Appetizer

Ceviche Rojo with Crispy Corn Tostada, Pomegranate & Cilantro Oil

Raw fish transformed by lime, chile, and architectural presentation

620 cal · 28g protein · 50 min
raw-fishsophisticatedrefined