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Cuisine · 370 recipes

Middle Eastern-Style Recipes

Dishes built on Middle Eastern ingredients and technique by the Delicious Kitchen — full recipes, method and per-serving macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Crevettes Rôties aux Épices Douces, Chanterelles & Beurre de Miso NoirSophisticated
Appetizer

Crevettes Rôties aux Épices Douces, Chanterelles & Beurre de Miso Noir

Pan-roasted prawns with sumac, fennel pollen, wild mushrooms & miso brown butter

443 cal · 13g protein · 30 min
shellfishlow-carbumami-rich
Roasted Chickpea & Harissa Snack MixIntermediate
In-between

Roasted Chickpea & Harissa Snack Mix

Crispy roasted chickpeas with warm harissa spice and toasted almonds.

501 cal · 15g protein · 23 min
veganquickplant-based
Crispy Halloumi Saganaki with Hot Honey & ThymeEasy
Appetizer

Crispy Halloumi Saganaki with Hot Honey & Thyme

Pan-fried cheese with warm spiced honey, crispy breadcrumbs and oregano

438 cal · 19g protein · 18 min
vegetarianhigh-proteingluten-free-option
Whipped Labneh & Charred Nectarine ToastEasy
In-between

Whipped Labneh & Charred Nectarine Toast

Thick-set yogurt spread on sourdough with stone fruit, crispy sage & honey

405 cal · 15g protein · 15 min
vegetarianunder-20-minsnack
Crispy Chickpea & Yogurt Spread on Toasted BreadSophisticated
In-between

Crispy Chickpea & Yogurt Spread on Toasted Bread

Warm spiced chickpeas on creamy labneh and sourdough

714 cal · 32g protein · 25 min
high-proteinvegetarianMediterranean
Whipped Labneh & Roasted Tomato ToastSophisticated
Breakfast

Whipped Labneh & Roasted Tomato Toast

Creamy yogurt cheese, charred heirloom tomato, crispy sage & sumac

446 cal · 18g protein · 50 min
vegetarianhigh-protein
Toasted Pistachio & Pomegranate BrittleSophisticated
Snack

Toasted Pistachio & Pomegranate Brittle

Candied pistachios, tart pomegranate molasses & black sesame crunch

631 cal · 11g protein · 30 min
vegetariangluten-free
Pan-Seared Branzino & Charred CauliflowerSophisticated
Lunch

Pan-Seared Branzino & Charred Cauliflower

Whole fillet, brown butter, pomegranate molasses, crispy chickpeas

715 cal · 35g protein · 55 min
gluten-freehigh-proteinMediterranean
Crispy Halloumi & Walnut ConesSophisticated
Appetizer

Crispy Halloumi & Walnut Cones

Fried cheese, burnt honey, crispy walnut dust & sumac oil

959 cal · 23g protein · 38 min
vegetariangluten-free-option
Crispy Artichoke Leaf Chips with Romesco & Whipped LabnehSophisticated
Snack

Crispy Artichoke Leaf Chips with Romesco & Whipped Labneh

Whole charred leaves, twice-dipped for maximum crunch

470 cal · 12g protein · 40 min
vegetariangluten-free
Crispy Halloumi Wedges with Fig Molasses & Thyme OilIntermediate
Appetizer

Crispy Halloumi Wedges with Fig Molasses & Thyme Oil

Golden, squeaky cheese with sweet-tart depth and herbaceous oil—unexpected, craveable

575 cal · 25g protein · 11 min
vegetariangluten-free
Crispy Corn Tortilla & Roasted Beet Stacks with Charred Avocado Crema & Pomegranate MolassesSophisticated
Appetizer

Crispy Corn Tortilla & Roasted Beet Stacks with Charred Avocado Crema & Pomegranate Molasses

Layered texture—shattered tortilla, earthy beet, silky avocado, bitter-sweet glaze—in one sophisticated bite

757 cal · 7g protein · 55 min
vegetarianMexican-inspired
Roasted Beet & Walnut Crisps with LabnehSophisticated
Snack

Roasted Beet & Walnut Crisps with Labneh

Paper-thin vegetable chips with tangy whipped yogurt and dukkah

237 cal · 11g protein · 47 min
vegetariangluten-free
Zaatar Scrambled Eggs with Labneh & Charred TomatoIntermediate
Breakfast

Zaatar Scrambled Eggs with Labneh & Charred Tomato

Tangy yogurt cheese, sumac-herb eggs, caramelized cherry tomatoes.

457 cal · 21g protein · 20 min
high-protein20-minutemiddle-eastern
Crispy Chickpea & Pomegranate Molasses ClustersIntermediate
Snack

Crispy Chickpea & Pomegranate Molasses Clusters

Roasted, glossy chickpeas with tart molasses and toasted sesame.

914 cal · 40g protein · 23 min
high-fiberplant-basedmiddle-eastern
Whipped Ricotta with Pomegranate & Burnt Pistachio OilIntermediate
In-between

Whipped Ricotta with Pomegranate & Burnt Pistachio Oil

Creamy, sweet, tangy, and crunchy in one spoon.

687 cal · 21g protein · 14 min
middle-easternhigh-protein
Pork Shoulder Steaks with Pomegranate Molasses, Sumac & Charred CauliflowerIntermediate
Dinner

Pork Shoulder Steaks with Pomegranate Molasses, Sumac & Charred Cauliflower

Thick-cut shoulder, tart-sweet glaze, crispy spiced florets.

520 cal · 47g protein · 38 min
high-proteinmiddle-eastern
Crispy Chicken Skin with Tamarind & PomegranateSophisticated
Appetizer

Crispy Chicken Skin with Tamarind & Pomegranate

Shards of crackling chicken skin with sweet-sour tamarind glaze and jewel-like pomegranate

295 cal · 11g protein · 50 min
high-proteingluten-freedairy-free
Crispy Halloumi with Roasted Grape AgrodolceSophisticated
Snack

Crispy Halloumi with Roasted Grape Agrodolce

Warm cheese with sweet-sour glazed grapes

507 cal · 26g protein · 30 min
high-proteinMediterraneanvegetarian
Labneh & Walnut Scramble with Charred Tomato & Sumac OilIntermediate
Breakfast

Labneh & Walnut Scramble with Charred Tomato & Sumac Oil

Creamy eggs folded with tangy cheese, crispy walnuts, burnt-edge tomatoes

474 cal · 21g protein · 20 min
high-proteinvegetarian20-minute
Roasted Chickpeas & Sumac CrispsEasy
In-between

Roasted Chickpeas & Sumac Crisps

Addictive spiced legume crunch with tart lemon-sumac coating

303 cal · 10g protein · 20 min
vegangluten-freehigh-fibre20-minute
Tej Honey Cake with Roasted Grape Compote & Whipped LabnehIntermediate
Dessert

Tej Honey Cake with Roasted Grape Compote & Whipped Labneh

Spiced honey cake inspired by tej wine, served with sweet-tart grapes and cooling whipped yogurt

968 cal · 18g protein · 44 min
vegetarianintermediate
Charred Halloumi & White Bean Salad with Herb OilEasy
Lunch

Charred Halloumi & White Bean Salad with Herb Oil

Warm salty cheese with creamy beans, roasted vegetables and oregano dressing

849 cal · 45g protein · 20 min
high-proteinvegetarian20-minute
Whipped Feta & Tomato Scramble with Za'atar CrustEasy
Breakfast

Whipped Feta & Tomato Scramble with Za'atar Crust

Creamy eggs with charred cherry tomatoes and crispy herb crouton

476 cal · 23g protein · 20 min
high-proteinvegetarian20-minute