EasyCalories · 797 recipes
Meals Under 400 Calories
Satisfying dishes that come in under 400 calories a serving. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasySnack
White Chocolate Macadamia Cookies
Buttery cookies with creamy white chocolate and crunchy nuts.
268 cal · 3g protein · 28 min
IntermediateBreakfast
Cheese Danish
Flaky pastry with creamy ricotta cheese filling.
307 cal · 6g protein · 45 min
EasyBreakfast
Chocolate Chip Muffins
Classic muffins loaded with chocolate chips.
273 cal · 4g protein · 30 min
IntermediateDessert
Angel Food Cake
Airy, fluffy cake with a pristine white crumb.
154 cal · 5g protein · 50 min
IntermediateSnack
Thumbprint Cookies
Soft butter cookies with a jam center.
65 cal · 1g protein · 27 min
Intermediate
IntermediateBreakfast
Classic Blueberry Muffins
Tender, moist muffins bursting with fresh blueberries
222 cal · 4g protein · 40 min
SophisticatedBreakfast
Cranberry Orange Scones
Tender scones with tart berries and bright citrus zest
318 cal · 5g protein · 33 min
IntermediateSnack
Molasses Cookies
Chewy spiced cookies with a crackled sugar crust
140 cal · 2g protein · 27 min
IntermediateDessert
Peach Blackberry Cobbler
Warm fruit filling with buttery biscuit topping
326 cal · 4g protein · 60 min
EasyDessert
Molten Chocolate Cake
Warm, gooey chocolate center with a tender crumb.
365 cal · 7g protein · 22 min
SophisticatedSnack
Biscotti
Italian twice-baked almond cookies, crispy and perfect for dunking
118 cal · 2g protein · 50 min
SophisticatedBreakfast
Cinnamon Rolls
Soft, pillowy yeast rolls swirled with cinnamon sugar and crowned with cream cheese glaze
377 cal · 6g protein · 200 min
Sophisticated
IntermediateBreakfast
Classic Pumpkin Bread
Spiced, moist loaf with a hint of fall in every slice
310 cal · 4g protein · 70 min
EasySnack
Baked Oat Bars
Crispy, buttery oat bars with a golden, toasty finish
151 cal · 2g protein · 35 min
IntermediateDessert
Classic Vanilla Cupcakes
Tender, fluffy cupcakes with silky vanilla frosting
349 cal · 3g protein · 33 min
SophisticatedBreakfast
Morning Glory Muffins
Wholesome spiced muffins loaded with carrots, apples, and coconut
358 cal · 5g protein · 45 min
IntermediateDessert
Olive Oil Cake
Tender crumb with fruity oil and citrus
292 cal · 4g protein · 50 min
SophisticatedDessert
Apple Pie
Spiced apple filling in a flaky, buttery double crust with a golden-brown finish
391 cal · 4g protein · 75 min
EasyBreakfast
Apple Cinnamon Muffins
Spiced, moist, studded with fresh apples
227 cal · 4g protein · 37 min
IntermediateDessert
Lemon Bars
Tangy, bright lemon filling over shortbread crust
191 cal · 3g protein · 45 min
EasyDessert
Classic Pumpkin Pie
Spiced autumn favorite with a flaky crust
281 cal · 7g protein · 70 min