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Cuisine & diet · 80 recipes

Gluten-Free Thai-Style Recipes

Gluten-Free dishes in the Thai idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Coconut-Turmeric Scramble with Crispy Shallots & Thai Basil OilEasy
Breakfast

Coconut-Turmeric Scramble with Crispy Shallots & Thai Basil Oil

Golden eggs with aromatic herb drizzle

434 cal · 17g protein · 15 min
high-proteingluten-free15-minute
Sour Curry Broth with Grilled Fish Cake & Yard-Long BeansEasy
Lunch

Sour Curry Broth with Grilled Fish Cake & Yard-Long Beans

Tangy, spicy, herbaceous in one pot

518 cal · 9g protein · 20 min
high-proteingluten-free20-minute
Mango & Thai Basil LassiEasy
In-between

Mango & Thai Basil Lassi

Cooling, sweet, herbal refresher

285 cal · 33g protein · 5 min
gluten-freevegetarian5-minute
Tamarind-Cured Egg Yolk with Crispy Rice & Thai Basil OilSophisticated
Breakfast

Tamarind-Cured Egg Yolk with Crispy Rice & Thai Basil Oil

Silky cured yolk over shattered rice cake, drizzled with herb oil

400 cal · 7g protein · 45 min
sophisticated30-minutegluten-free
Passion Fruit & Lemongrass Panna Cotta ShooterSophisticated
In-between

Passion Fruit & Lemongrass Panna Cotta Shooter

Silky passion fruit cream, tart curd, toasted coconut dust

368 cal · 6g protein · 35 min
gluten-freevegetarian
Crispy Soft-Shell Crab Wonton with Coconut-Curry Emulsion & Thai Chili OilSophisticated
Appetizer

Crispy Soft-Shell Crab Wonton with Coconut-Curry Emulsion & Thai Chili Oil

Hand-folded crispy crab wontons, silky curry cream, fiery chile accent

766 cal · 8g protein · 60 min
sophisticatedgluten-free-option
Passion Fruit Panna Cotta with Lemongrass Tuile & Candied Ginger CrispSophisticated
Dessert

Passion Fruit Panna Cotta with Lemongrass Tuile & Candied Ginger Crisp

Silken cream custard, tropical fruit tartness, aromatic herb crunch, preserved spice

484 cal · 7g protein · 70 min
gluten-freeelegant-platingtropical-bright
Thai Basil Turkey Meatball SaladIntermediate
Lunch

Thai Basil Turkey Meatball Salad

Pan-seared turkey balls with charred cucumber, herb leaf, and lime dressing

414 cal · 40g protein · 34 min
high-proteingluten-freedairy-free
Lemongrass Iced Tea with HoneyIntermediate
In-between

Lemongrass Iced Tea with Honey

Fragrant brewed tea cooled and sweetened with a touch of honey

96 cal · 1g protein · 13 min
vegangluten-freedairy-free
Coconut Scramble with Crispy Shallots & Thai BasilEasy
Breakfast

Coconut Scramble with Crispy Shallots & Thai Basil

Silky eggs, toasted coconut, fragrant herbs

411 cal · 17g protein · 17 min
vegetariangluten-freeunder-20-minutes
Crispy-Rice Thai Breakfast Porridge with Soft Egg & Chili OilIntermediate
Breakfast

Crispy-Rice Thai Breakfast Porridge with Soft Egg & Chili Oil

Jasmine rice congee meets crackle and funk

808 cal · 31g protein · 40 min
gluten-freedairy-free
Cá Nướng—Pan-Seared Whole Black Seabass with Charred Lemongrass Emulsion, Crispy Shallots & Bitter Melon SlawSophisticated
Dinner

Cá Nướng—Pan-Seared Whole Black Seabass with Charred Lemongrass Emulsion, Crispy Shallots & Bitter Melon Slaw

Grilled seabass with Vietnamese aromatics, umami depth, and textural complexity

535 cal · 61g protein · 80 min
high-proteingluten-freeelegant
Bún Chả Tôm—Grilled Shrimp & Charred Herb-Scallion Paste over Rice Vermicelli with Caramelized Pork JowlSophisticated
Lunch

Bún Chả Tôm—Grilled Shrimp & Charred Herb-Scallion Paste over Rice Vermicelli with Caramelized Pork Jowl

Hanoi's legendary grilled shrimp noodle bowl reimagined with meticulous technique and house-made nuốc cấm

1066 cal · 63g protein · 75 min
high-proteingluten-free-optionsophisticated
Passion Fruit Panna Cotta with Lemongrass Tuile & Candied Ginger ThreadSophisticated
Dessert

Passion Fruit Panna Cotta with Lemongrass Tuile & Candied Ginger Thread

Silken passion fruit custard crowned with crispy lemongrass wafer and preserved ginger

586 cal · 10g protein · 70 min
vegetariangluten-free60+ minutes
Whole Branzino en Papillote with Lemongrass, Chili & Charred Corn FoamSophisticated
Dinner

Whole Branzino en Papillote with Lemongrass, Chili & Charred Corn Foam

Pristine branzino steamed in parchment with aromatic Vietnamese herbs, served with vibrant corn foam

651 cal · 62g protein · 75 min
seafoodgluten-free60+ minutes
Chilled Coconut-Lemongrass Panna Cotta with Candied Chili & Sesame TuileIntermediate
Dessert

Chilled Coconut-Lemongrass Panna Cotta with Candied Chili & Sesame Tuile

Silky, aromatic, with a whisper of heat

586 cal · 13g protein · 28 min
gluten-freevegetarian
Thai Iced Tea Granita with Condensed-Milk RibbonIntermediate
In-between

Thai Iced Tea Granita with Condensed-Milk Ribbon

Refreshing, sweet, nostalgic

142 cal · 4g protein · 11 min
vegangluten-freedairy-free
Lemongrass Shrimp & Sweet Potato Rice BowlsEasy
Lunch

Lemongrass Shrimp & Sweet Potato Rice Bowls

Charred shrimp with aromatic herb salad over roasted sweet potato

354 cal · 32g protein · 25 min
gluten-freehigh-protein30-minute
Cá Hồi Nướng Lá Chuối – Salmon Fillet en Papillote with Lemongrass, Turmeric & Bitter MelonSophisticated
Dinner

Cá Hồi Nướng Lá Chuối – Salmon Fillet en Papillote with Lemongrass, Turmeric & Bitter Melon

Silken salmon, aromatic banana leaf, bitter melon, turmeric broth & crispy fried shallots

387 cal · 38g protein · 55 min
gluten-freehigh-proteinpaleo-friendly
Cá Nướng Riêu Cua – Charred River Fish with Blue Crab Bisque, Charred Vegetables & Fermented Anchovy OilSophisticated
Lunch

Cá Nướng Riêu Cua – Charred River Fish with Blue Crab Bisque, Charred Vegetables & Fermented Anchovy Oil

Whole roasted snapper, silken crab bisque, burnt garlic emulsion & crispy herb salad

892 cal · 98g protein · 75 min
gluten-freehigh-proteinelegant
Pan-Seared Salmon with Thai Red Curry Sauce & Charred BroccoliniEasy
Dinner

Pan-Seared Salmon with Thai Red Curry Sauce & Charred Broccolini

Wild salmon, fragrant red curry, charred broccolini stems, jasmine rice & Thai basil

740 cal · 37g protein · 25 min
high-proteingluten-freequick
Whole Lapu-Lapu en Papillote with Lemongrass-Lime Beurre Blanc, Charred Baby Bok Choy & Fragrant Jasmine RiceSophisticated
Dinner

Whole Lapu-Lapu en Papillote with Lemongrass-Lime Beurre Blanc, Charred Baby Bok Choy & Fragrant Jasmine Rice

Grouper steamed in parchment with aromatics and butter sauce—restaurant-quality technique

787 cal · 11g protein · 60 min
seafoodtechnique-drivengluten-freerestaurant-quality
Tinola (Turmeric-Ginger Chicken Soup) with Bok Choy & LemongrassEasy
Lunch

Tinola (Turmeric-Ginger Chicken Soup) with Bok Choy & Lemongrass

Warming broth, tender chicken, papaya and greens

706 cal · 48g protein · 35 min
soupgluten-freeanti-inflammatory
Thai Iced Tea with Condensed Milk SwirlEasy
In-between

Thai Iced Tea with Condensed Milk Swirl

Creamy, sweet, cooling afternoon sip

233 cal · 7g protein · 7 min
vegetariangluten-freequick