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Meal · 518 recipes

Healthy Breakfast Recipes

Real, healthy breakfast ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Tamago Kake Gohan with Crispy Nori & Bonito FlakesEasy
Breakfast

Tamago Kake Gohan with Crispy Nori & Bonito Flakes

Silken egg yolk over warm jasmine rice with umami punch

268 cal · 13g protein · 17 min
quickgluten-free-option30-minute
Esquites Scramble with Crispy Chorizo Oil & Lime CremaEasy
Breakfast

Esquites Scramble with Crispy Chorizo Oil & Lime Crema

Charred corn, cotija, and soft eggs in jalapeño-infused butter

547 cal · 23g protein · 20 min
high-proteingluten-free20-minute
Polenta Cremosa al Tartufo con Uovo in CamiciaIntermediate
Breakfast

Polenta Cremosa al Tartufo con Uovo in Camicia

Creamy polenta cake with black truffle oil and poached egg

496 cal · 14g protein · 35 min
vegetariangluten-freecomfort-food
Green Curry Scrambled Eggs with Crispy Thai Basil & Charred Shallot OilEasy
Breakfast

Green Curry Scrambled Eggs with Crispy Thai Basil & Charred Shallot Oil

Silken eggs with aromatic curry paste and herb-infused oil

911 cal · 22g protein · 20 min
gluten-freehigh-protein15-minute
Creamy Chanterelle & Gruyère Omelette with Chive ButterEasy
Breakfast

Creamy Chanterelle & Gruyère Omelette with Chive Butter

Golden eggs with forest mushrooms and nutty cheese

329 cal · 24g protein · 20 min
gluten-freehigh-proteinvegetarian20-minute
Doenjang-Butter Scrambled Eggs with Crispy Kimchi OilEasy
Breakfast

Doenjang-Butter Scrambled Eggs with Crispy Kimchi Oil

Umami-rich soft curds with fermented heat

402 cal · 14g protein · 14 min
high-proteinquickgluten-free
Classic Pumpkin BreadIntermediate
Breakfast

Classic Pumpkin Bread

Spiced, moist loaf with a hint of fall in every slice

310 cal · 4g protein · 70 min
bakedbreakfast
Jasmine Rice Congee with Crispy Shallots, Poached Egg & Thai Basil OilIntermediate
Breakfast

Jasmine Rice Congee with Crispy Shallots, Poached Egg & Thai Basil Oil

Silky rice porridge with savory aromatics and a runny yolk

697 cal · 18g protein · 45 min
gluten-freedairy-free
Crispy Scallion & Anchovy CongeeIntermediate
Breakfast

Crispy Scallion & Anchovy Congee

Silky rice porridge with umami anchovy oil and golden fried scallions

680 cal · 28g protein · 45 min
gluten-freecomfort-food
Cassava Flour Porridge with Toasted Coconut & Lime ZestEasy
Breakfast

Cassava Flour Porridge with Toasted Coconut & Lime Zest

A creamy, nutty Brazilian breakfast bowl

611 cal · 8g protein · 20 min
dairy-free-optionnaturally-sweet
Pão de Queijo Scramble with Charred Tomato & CilantroEasy
Breakfast

Pão de Queijo Scramble with Charred Tomato & Cilantro

Cheesy Brazilian cheese bread meets fluffy eggs

276 cal · 14g protein · 20 min
gluten-free-friendlyquick-breakfast
Garlic Fried Rice with Soft EggEasy
Breakfast

Garlic Fried Rice with Soft Egg

Crispy rice, runny yolk, charred garlic oil

953 cal · 21g protein · 15 min
quickone-pan
Cumin-Scented Yogurt Bowl with Granola & Fresh BerriesEasy
Breakfast

Cumin-Scented Yogurt Bowl with Granola & Fresh Berries

A toasted, aromatic start to the day

387 cal · 16g protein · 22 min
vegetarianquickhigh-protein
Lemon Poppyseed MuffinsEasy
Breakfast

Lemon Poppyseed Muffins

Bright citrus with tender crumb and poppy seeds

229 cal · 4g protein · 37 min
bakedbreakfast
Classic Blueberry MuffinsIntermediate
Breakfast

Classic Blueberry Muffins

Tender, moist muffins bursting with fresh blueberries

222 cal · 4g protein · 40 min
bakedbreakfastvegetarian
Morning Glory MuffinsSophisticated
Breakfast

Morning Glory Muffins

Wholesome spiced muffins loaded with carrots, apples, and coconut

358 cal · 5g protein · 45 min
bakedbreakfastmuffins
Cinnamon RollsSophisticated
Breakfast

Cinnamon Rolls

Soft, pillowy yeast rolls swirled with cinnamon sugar and crowned with cream cheese glaze

377 cal · 6g protein · 200 min
bakedbreakfastyeast
Buttermilk SconesEasy
Breakfast

Buttermilk Scones

Tender, flaky, slightly sweet

215 cal · 5g protein · 30 min
bakedbreakfastscones
Apple Cinnamon MuffinsEasy
Breakfast

Apple Cinnamon Muffins

Spiced, moist, studded with fresh apples

227 cal · 4g protein · 37 min
bakedbreakfastmuffins
Coffee Cake with StreuselIntermediate
Breakfast

Coffee Cake with Streusel

Tender crumb with cinnamon-sugar topping

388 cal · 4g protein · 55 min
bakedbreakfast
Cranberry Orange SconesSophisticated
Breakfast

Cranberry Orange Scones

Tender scones with tart berries and bright citrus zest

318 cal · 5g protein · 33 min
bakedbreakfastscones