EasyBreakfast
Broa Toast with Scrambled Eggs & Charred Tomato Compote
Rustic Portuguese cornbread, soft eggs, jammy tomatoes
309 cal · 15g protein · 17 min
Quick · 932 recipes
20-Minute Meals
Fast, real meals on the table in 20 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyIn-between
Turkish Coffee with Cardamom & Rose Water, Spiced Almond Biscotti
Strong, sweet, aromatic coffee paired with twice-baked cookies
108 cal · 2g protein · 13 min
EasySnack
Muhammara Toast with Crispy Pine Nuts & Pomegranate Molasses Drizzle
Roasted red pepper, walnut & Aleppo spread on sourdough
291 cal · 5g protein · 13 min
EasyIn-between
Spiced Roasted Chickpea & Pomegranate Snack Cup
Crunchy, tangy, naturally sweet—Moroccan spice-market snacking
408 cal · 13g protein · 20 min
EasySnack
Warm Almond & Date Energy Bites with Sea Salt
No-bake Moroccan-style date squares with toasted nuts
310 cal · 6g protein · 5 min
EasyBreakfast
Harissa Scrambled Eggs with Charred Tomato & Crispy Chickpeas
North African heat meets buttery eggs and crunchy legumes
569 cal · 24g protein · 15 min
EasyIn-between
Apple & Cinnamon Bircher-Style Overnight Oat Jar
Creamy oats, sweet apple, warming spice
424 cal · 17g protein · 5 min
EasyIn-between
Pomegranate & Orange Juice Refresher with Fresh Mint
Vibrant, cooling citrus-pomegranate sipper
159 cal · 1g protein · 5 min
EasySnack
Radish & Butter Open Sandwich with Fleur de Sel
Paper-thin radishes, creamy butter, crispy rye toast
319 cal · 6g protein · 8 min
EasyBreakfast
Soft Egg & Pretzel Bread Scramble with Brown Butter Mushrooms
Creamy eggs, crispy pretzel chunks, earthy mushrooms
423 cal · 17g protein · 20 min
EasyIn-between
Turkish Coffee with Spiced Walnut Brittle
Thick cardamom-scented coffee paired with crispy, cinnamon-dusted walnut candy
500 cal · 7g protein · 17 min
EasyIn-between
Honeyed Labneh with Toasted Walnuts & Date Syrup
creamy, sweet, grounding
263 cal · 13g protein · 8 min
EasyLunch
Pan-Seared White Fish with Charred Tomato, Green Olive & Harissa Butter
briny, spiced, impossibly simple
568 cal · 33g protein · 20 min
EasySnack
Crispy Chickpea & Cumin Brittle with Dried Apricots
crunchy, spiced, portable
234 cal · 6g protein · 17 min
EasyBreakfast
Soft Scrambled Eggs with Berbere Oil & Crispy Injera Shards
golden, warming, instantly craveable
563 cal · 21g protein · 15 min
EasyIn-between
Agua Fresca de Tamarindo with Hibiscus & Charred Lime
Refreshing tangy tamarind drink with floral hibiscus and smoky citrus notes
189 cal · 1g protein · 15 min
EasySnack
Totopos with Charred Habanero & Lime Crema
Crispy tortilla chips with spiced lime-cilantro dipping sauce
349 cal · 7g protein · 20 min
EasyDinner
Pan-Seared Halibut with Charred Shishito Pepper & Brown Butter Caper Emulsion
Buttery, briny, crispy, elegant simplicity
514 cal · 33g protein · 18 min
EasyIn-between
Roasted Beet & Whipped Goat Cheese Crostini
Earthy, tangy, elegant in three bites
352 cal · 14g protein · 13 min
EasySnack
Spiced Almond & Date Energy Balls
No-bake Moroccan-inspired sweet bites with cinnamon and orange
495 cal · 11g protein · 8 min
EasyAppetizer
Crispy Phyllo Shrimp Crescents with Chermoula Oil & Charred Lemon
Delicate pastry pockets of spiced shrimp with vibrant herb oil
788 cal · 28g protein · 20 min
EasySnack
Crispy Apple & Cheddar Croquettes
Warm, cheesy bites with tart fruit
451 cal · 17g protein · 18 min
EasyIn-between
Coquinha de Banana com Mel & Canela
Warm mashed banana with honey, cinnamon, and toasted nuts
384 cal · 5g protein · 8 min
EasyBreakfast
Masala Scrambled Eggs with Cilantro Toast
Cumin-turmeric eggs on crispy garlic bread
492 cal · 20g protein · 17 min