EasyIn-between
Marinated Cucumber & Feta Salad with Dill
cool, tangy, and impossibly refreshing
570 cal · 13g protein · 8 min
Quick · 425 recipes
15-Minute Meals
Fast, real meals on the table in 15 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyIn-between
Chilled Misugaru Barley Tea with Chestnut & Honey Swirl
Nutty, roasted barley tea served cold with a drizzle of honey and toasted chestnut paste
93 cal · 0g protein · 10 min
EasySnack
Roasted Seaweed & Cashew Clusters
Crispy, salty, buttery snack with a touch of honey
469 cal · 11g protein · 11 min
EasyBreakfast
Gochujang Scrambled Eggs with Crispy Rice & Scallion Oil
Spicy, buttery eggs over toasted short-grain rice
1028 cal · 26g protein · 15 min
EasyIn-between
Açaí Batido com Granola de Castanha e Mel Quente
Blended açaí bowl with toasted nut granola and warm honey drizzle
456 cal · 8g protein · 5 min
EasyBreakfast
Tapioca de Banana com Queijo Derretido e Mel Quente
Cassava-flour crepes with melting cheese and drizzled warm honey
714 cal · 21g protein · 15 min
EasyIn-between
Lucuma & Cashew Energy Balls with Sea Salt & Cocoa Nibs
Peruvian superfruit meets caramelized nuts—naturally energizing and addictive
170 cal · 2g protein · 15 min
IntermediateIn-between
Quinoa Energy Bars with Pumpkin & Sesame
No-bake clusters with Peruvian grain and warming spices
478 cal · 15g protein · 10 min
IntermediateIn-between
Iced Tea with Peach & Thyme
Brewed black tea infused with fresh peach and a whisper of thyme, chilled and refreshing.
99 cal · 1g protein · 13 min
EasyBreakfast
Masala Scrambled Eggs with Crispy Tomato & Cilantro
Soft eggs kissed with garam masala, charred tomato, and fresh herbs
264 cal · 17g protein · 13 min
EasySnack
Crispy Sage & Parmesan Crisps
Browned butter, nutmeg whisper, 8 minutes total
374 cal · 9g protein · 8 min
IntermediateIn-between
Whipped Ricotta & Green Olive Toast with Lemon Oil
Creamy ricotta spread topped with warm, buttery olive bits and crisp bread
519 cal · 18g protein · 13 min
EasyAppetizer
Crispy Soft-Shell Crab Lettuce Wraps with Lime-Chili Oil
Tender crab, cool lettuce, spicy-acidic glaze
522 cal · 33g protein · 15 min
EasyIn-between
Fresh Spring Rolls with Peanut-Lime Sauce
Chewy rice paper, herbs, shrimp, cool dipping sauce
593 cal · 26g protein · 12 min
IntermediateIn-between
Spiced Apple & Walnut Butter on Pumpernickel Toast
Warm, cinnamon-kissed apple compote and roasted walnut butter—German autumn on toast.
313 cal · 7g protein · 15 min
IntermediateIn-between
Sesame Kombu Crisps with Yuzu Salt
Toasted sea-vegetable crackers with a bright citrus finish.
142 cal · 2g protein · 15 min
IntermediateIn-between
Yuzu & Black Sesame Energy Balls
Nutty, citrus-bright no-bake bites with just enough sweetness
433 cal · 12g protein · 12 min
IntermediateIn-between
Pear & Gorgonzola Crostini
Crispy bread, creamy blue cheese, sweet pear
489 cal · 9g protein · 14 min
IntermediateSnack
Crispy Sage & Parmesan Crisps with Smoked Almond Dust
Puffed Parmesan shards with herbaceous sage and crunchy, smoky almonds
423 cal · 26g protein · 15 min
EasyBreakfast
Coconut-Turmeric Scramble with Crispy Shallots & Thai Basil Oil
Golden eggs with aromatic herb drizzle
434 cal · 17g protein · 15 min
IntermediateIn-between
Whipped Ricotta with Pomegranate & Burnt Pistachio Oil
Creamy, sweet, tangy, and crunchy in one spoon.
687 cal · 21g protein · 14 min
IntermediateIn-between
Toasted Walnut & Date Energy Bite
No-cook Medjool dates and walnuts bound in cocoa and sesame
563 cal · 11g protein · 12 min
SophisticatedIn-between
Hibiscus & Lime Agua Fresca
Chilled, tart floral refresher with a whisper of cinnamon
73 cal · 0g protein · 15 min
IntermediateAppetizer
Crispy Halloumi Wedges with Fig Molasses & Thyme Oil
Golden, squeaky cheese with sweet-tart depth and herbaceous oil—unexpected, craveable
575 cal · 25g protein · 11 min