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Thursday, September 24 · one day · 3 complete plans

Pick your plan for the day

Easy, Intermediate and Sophisticated are three separate, full-day menus for this date — breakfast to dessert, each cooked entirely at one level. Tap a plan below to open it, or compare all three.

Viewing one plan at a time — switch above, or
Show Everyday · 3 meals Full table · every course
Sophisticated day Impress & indulge · 45–90 min a dish
Autumn's Vermillion · 7 dishes · 5420 cal for the day
Every dish here is Sophisticated — A cook's project — layered technique, refined plating, restaurant-quality at home.
Breakfast 1308 cal
Calamansi Custard Tart with Crispy Shallot Praline & Charred Bitter Leaf OilSophisticated
Breakfast

Calamansi Custard Tart with Crispy Shallot Praline & Charred Bitter Leaf Oil

A delicate Southeast Asian custard in a caramelized shell

1308 cal · 36g protein · 80 min
sophisticatedautumncitrus-forward
Lunch 579 cal
Charred Kampot Pepper-Crusted Barramundi with Vietnamese Caramel-Miso Glaze, Burnt Shallot Ash & Charred BroccoliniSophisticatedMembers
Lunch

Charred Kampot Pepper-Crusted Barramundi with Vietnamese Caramel-Miso Glaze, Burnt Shallot Ash & Charred Broccolini

A whole pan-seared fish glazed in umami-bitter-sweet reduction

579 cal · 14g protein · 55 min
whole-fishseafoodsophisticated
Dinner 880 cal
Five-Spice Roasted Duck Breast with Charred Turnip-Miso Reduction, Crispy Rice Cake & Black Sesame OilSophisticatedMembers
Dinner

Five-Spice Roasted Duck Breast with Charred Turnip-Miso Reduction, Crispy Rice Cake & Black Sesame Oil

Autumn ducks meet Vietnamese five-spice elegance

880 cal · 59g protein · 85 min
ducksophisticatedautumn
+ 4 more courses snack, in-between, appetizer, dessert · 2653 cal
Snack 501 cal
Annatto-Dusted Sea Urchin Éclair with Black Garlic Beurre BlancSophisticatedMembers
Snack

Annatto-Dusted Sea Urchin Éclair with Black Garlic Beurre Blanc

Umami-rich choux meets the ocean's sweetest mineral

501 cal · 12g protein · 75 min
seafoodelegantumami-rich
In-between 580 cal
Crispy Tapioca & Lime Leaf Tuile with Tamarind-Cashew DipSophisticatedMembers
In-between

Crispy Tapioca & Lime Leaf Tuile with Tamarind-Cashew Dip

A paper-thin, shattering cracker with Vietnamese spice

580 cal · 6g protein · 40 min
gluten-freecrispyacidic
Appetizer 523 cal
Slow-Cooked Squid Ink Tremolo with Torched Scallop Coral, Black Garlic Crisp & Bitter Greens EmulsionSophisticatedMembers
Appetizer

Slow-Cooked Squid Ink Tremolo with Torched Scallop Coral, Black Garlic Crisp & Bitter Greens Emulsion

A silken umami starter with contrasting textures and refined plating

523 cal · 12g protein · 75 min
seafoodelegantumami-rich
Dessert 1049 cal
Sake-Poached Pear with Burnt Honey Ice Cream, Crispy Ginger Tuile & Saffron Caramel FoamSophisticatedMembers
Dessert

Sake-Poached Pear with Burnt Honey Ice Cream, Crispy Ginger Tuile & Saffron Caramel Foam

A delicate autumn fruit dessert with Japanese-Vietnamese fusion

1049 cal · 14g protein · 105 min
fruit-focuseddairy-free-ice-creamautumn
Three meals 2767 cal 109g protein 294g carbs 136g fat ✓ Macros verified

Cook every course and the day comes to 5420 cal · 153g protein. How we calculate this

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Common questions

Why are there three menus for one day?

Because "what should I cook" depends entirely on how much time and energy you have. The same date is written at three effort levels so you can pick the one that fits tonight.

Are the calories per serving or for the whole dish?

Per serving, always. The yield is printed on every recipe and the serving slider rescales the ingredients and the macros together.

Can I get today's menu by email?

Yes — members can have the day's menu sent every morning, and you can unsubscribe from any one of those emails.