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Chicken Breast with Sumac Crust, Charred Eggplant & Black Garlic Yogurt

Lunch

Chicken Breast with Sumac Crust, Charred Eggplant & Black Garlic Yogurt

A hand-pounded chicken breast is coated in a vibrant sumac-breadcrumb crust and pan-seared until golden, seated on charred eggplant purée spiked with black garlic and pomegranate molasses. The interplay of tart sumac, deep umami black garlic, and smoky eggplant makes this a sophisticated vegetable-forward lunch that feels entirely composed.

587calper serving 48gprotein 40gcarbs 27gfat 20min prep 40min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this

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